{"id":552134,"date":"2026-06-24T19:19:34","date_gmt":"2026-06-24T19:19:34","guid":{"rendered":"https:\/\/www.europesays.com\/ie\/552134\/"},"modified":"2026-06-24T19:19:34","modified_gmt":"2026-06-24T19:19:34","slug":"anna-saw-gambling-as-harmless-fun-heres-what-she-wished-she-knew","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/ie\/552134\/","title":{"rendered":"Anna saw gambling as harmless fun. Here&#8217;s what she wished she knew"},"content":{"rendered":"<p class=\"paragraph_paragraph___QITb\">When Anna Bardsley was in her 40s, she used to catch up with her girlfriends at the pub a few times a year, which would include &#8220;a flutter&#8221; in the poker machine room.<\/p>\n<p class=\"paragraph_paragraph___QITb\">&#8220;Nobody ever spent any more than $20 and we laughed a lot. It was seemingly harmless,&#8221; says the now 77-year-old from Bacchus Marsh, Victoria, the traditional lands of the Wadawurrung and Wurundjeri Woi Wurrung peoples.<\/p>\n<p class=\"paragraph_paragraph___QITb\">&#8220;I had no idea at the time that I was engaging with a very dangerous product.&#8221;<\/p>\n<p><img decoding=\"async\" alt=\"A portrait of Anna Bardsley, a retired woman and grandmother of two.\" class=\"Image_image__5tFYM ContentImage_image__DQ_cq\"  src=\"https:\/\/www.europesays.com\/ie\/wp-content\/uploads\/2026\/06\/d5dc4dbe2f997e1524f254ebe6c39670.jpeg\" loading=\"lazy\" data-component=\"Image\" data-lazy=\"true\"\/><\/p>\n<p class=\"Typography_base__sj2RP FigureCaption_text__zDxQ5 Typography_sizeMobile12__w_FPC Typography_lineHeightMobile20___U7Vr Typography_regular__WeIG6 Typography_colourInherit__dfnUx\" data-component=\"Typography\">Anna Bardsley says she had no idea a &#8220;flutter&#8221; on the poker machines could end up being something harmful in her life. (ABC News: Danielle Bonica)<\/p>\n<p class=\"paragraph_paragraph___QITb\">But when Anna began dealing with grief and relationship stress almost a decade later, she found herself looking for an outlet.<\/p>\n<p class=\"paragraph_paragraph___QITb\">&#8220;One cold, wet night, I found myself driving past one of those places, the lights literally beckoned from the side of the road. It was the beginning of the end.&#8221;<\/p>\n<p class=\"paragraph_paragraph___QITb\">Anna says she lost 10 years of her life to poker machines, and only since overcoming her addiction has she realised how quickly the pastime became harmful.<\/p>\n<p>A &#8216;slippery slope&#8217;<\/p>\n<p class=\"paragraph_paragraph___QITb\">Women are becoming increasingly targeted by the gambling industry, according to Samantha Thomas, a researcher and professor of public health at Deakin University in Victoria.<\/p>\n<p class=\"paragraph_paragraph___QITb\">&#8220;Initially, what we thought was that this industry was targeting young men, but what we have seen recently is the industry is starting to expand its market to young women,&#8221; she told ABC Radio National&#8217;s Life Matters.<\/p>\n<p>If you or anyone you know needs help, contact:<\/p>\n<ul class=\"ContentAlignment_marginBottom__4H_6E ContentAlignment_overflowVisible__N2zKU\">\n<li><a class=\"Link_link__5eL5m ScreenReaderOnly_srLinkHint__OysWz Link_showVisited__C1Fea Link_showFocus__ALyv2\" href=\"https:\/\/www.gamblinghelponline.org.au\/\" data-component=\"Link\" rel=\"nofollow noopener\" target=\"_blank\">National Gambling Helpline<\/a> on 1800 858 858<\/li>\n<li><a class=\"Link_link__5eL5m ScreenReaderOnly_srLinkHint__OysWz Link_showVisited__C1Fea Link_showFocus__ALyv2\" href=\"https:\/\/www.lifeline.org.au\/\" data-component=\"Link\" rel=\"nofollow noopener\" target=\"_blank\">Lifeline<\/a> on 13 11 14<\/li>\n<li><a class=\"Link_link__5eL5m ScreenReaderOnly_srLinkHint__OysWz Link_showVisited__C1Fea Link_showFocus__ALyv2\" href=\"https:\/\/headspace.org.au\/\" data-component=\"Link\" rel=\"nofollow noopener\" target=\"_blank\">Headspace<\/a> on 1800 650 890<\/li>\n<\/ul>\n<p class=\"paragraph_paragraph___QITb\">&#8220;We are seeing these new feminised marketing strategies, mainly through TikTok and Instagram reels, [and] they&#8217;re increasingly starting to use influencers and creators.<\/p>\n<p class=\"paragraph_paragraph___QITb\">&#8220;These promotions are starting to hook them in through novelty bets, so things like betting on the outcome of [reality TV show Married at First Sight] MAFS, or what colour dress is Rihanna going to wear when she sings the first song at the Super Bowl.&#8221;<\/p>\n<p class=\"paragraph_paragraph___QITb\">Professor Thomas says it is a predatory industry that uses &#8220;a range of different strategies to hook people in to normalise [gambling]&#8221;.<\/p>\n<p class=\"paragraph_paragraph___QITb\">&#8220;As one woman in our research said, &#8216;you start thinking it&#8217;s a little bit of fun and then it becomes a slippery slope&#8217;.&#8221;<\/p>\n<p>Is gambling OK on any level?<\/p>\n<p class=\"paragraph_paragraph___QITb\">In Australia, gambling is legal for people who are over the age of 18, provided it&#8217;s done through a regulated gambling venue or service.<\/p>\n<p><img decoding=\"async\" alt=\"A man sitting in front of a poker machine. Two more poker machines are next to him\" class=\"Image_image__5tFYM ContentImage_image__DQ_cq\"  src=\"https:\/\/www.europesays.com\/ie\/wp-content\/uploads\/2026\/06\/86b18f2c1ca76ce28e3e810a35b9df1f.jpeg\" loading=\"lazy\" data-component=\"Image\" data-lazy=\"true\"\/><\/p>\n<p class=\"Typography_base__sj2RP FigureCaption_text__zDxQ5 Typography_sizeMobile12__w_FPC Typography_lineHeightMobile20___U7Vr Typography_regular__WeIG6 Typography_colourInherit__dfnUx\" data-component=\"Typography\">Experts say the more gambling harm is spoken about, the less stigmatised it becomes. (Four Corners: Jerry Rickard)<\/p>\n<p class=\"paragraph_paragraph___QITb\">&#8220;Whether it&#8217;s appropriate or not really is an individual decision&#8221;, according to Sally Gainsbury, professor in psychology and the director of the Gambling Research and Policy Unit at the University of Sydney\/Gadigal lands.<\/p>\n<p class=\"paragraph_paragraph___QITb\">She says for some people who gamble, &#8220;they do so without any negative consequences&#8221;.<\/p>\n<blockquote class=\"EmphasisedText_quote__TE6kn\"><p>&#8220;But it&#8217;s been estimated that around half of people who gamble on a regular basis actually do experience some harms.&#8221;<\/p><\/blockquote>\n<p class=\"paragraph_paragraph___QITb\">Kate Fennessy, a clinical psychologist who runs the gambling treatment program at St Vincent&#8217;s Hospital in Sydney, says one of the main factors that can lead to gambling addiction is &#8220;having an early win that feels like a big win&#8221;.<\/p>\n<p class=\"paragraph_paragraph___QITb\">&#8220;Thoughts of feeling lucky or that you have an early gift, it can keep people going back again and again for a long time,&#8221; she told Life Matters.<\/p>\n<p class=\"paragraph_paragraph___QITb\">But she says development of any type of addiction can be &#8220;multifactorial&#8221;.<\/p>\n<p class=\"paragraph_paragraph___QITb\">&#8220;If it&#8217;s normalised in certain cultures and within families, if it&#8217;s very available, if your mates are all doing it, those are all factors that can lead to greater harms.&#8221;<\/p>\n<p>What are the early signs of gambling harm?<\/p>\n<p class=\"paragraph_paragraph___QITb\">&#8220;Psychological stress&#8221; is an early red flag that things are not right, according to Professor Gainsbury.<\/p>\n<p class=\"paragraph_paragraph___QITb\">&#8220;You&#8217;re feeling guilty because you&#8217;ve neglected something else that&#8217;s important in your life [while gambling],&#8221; she says.<\/p>\n<p><img decoding=\"async\" alt=\"Sally Gainsbury, a woman with shoulder length red hair who's wearing a peach blazer, poses for a photo in an office\" class=\"Image_image__5tFYM ContentImage_image__DQ_cq\"  src=\"https:\/\/www.europesays.com\/ie\/wp-content\/uploads\/2026\/06\/7cb7d9cb910337d4a5159fb7e7f95940.jpeg\" loading=\"lazy\" data-component=\"Image\" data-lazy=\"true\"\/><\/p>\n<p class=\"Typography_base__sj2RP FigureCaption_text__zDxQ5 Typography_sizeMobile12__w_FPC Typography_lineHeightMobile20___U7Vr Typography_regular__WeIG6 Typography_colourInherit__dfnUx\" data-component=\"Typography\">Sally Gainsbury says there is no single action that crosses the line from entertainment or a pastime into being harmful. (ABC News: Geoff Kemp)<\/p>\n<p class=\"paragraph_paragraph___QITb\">&#8220;You might think &#8216;I was a bit less social than I should have been, I&#8217;ve spent too much time and money doing it&#8217;.<\/p>\n<p class=\"paragraph_paragraph___QITb\">&#8220;It starts off as more of a niggling feeling or feeling a bit bad about yourself, they&#8217;re the early warning signs that can increase over time without people really realising.&#8221;<\/p>\n<p class=\"paragraph_paragraph___QITb\">She says when gambling is used to help manage the feelings, that is &#8220;a really worrying indicator&#8221; you are in an addiction cycle.<\/p>\n<p class=\"paragraph_paragraph___QITb\">&#8220;You&#8217;re not sleeping as well, you&#8217;re distracted, you might be a bit on edge, those feelings manifest in different ways,&#8221; she says.<\/p>\n<p class=\"paragraph_paragraph___QITb\">&#8220;And because you&#8217;re feeling this way, you start to think, &#8216;when I&#8217;m betting, it&#8217;s fun, I relax, I&#8217;m enjoying things&#8217;.<\/p>\n<blockquote class=\"EmphasisedText_quote__TE6kn\"><p>&#8220;You&#8217;re using betting or gambling as a way to escape those negative feelings [and that&#8217;s] when that cycle starts happening.&#8221;<\/p><\/blockquote>\n<p class=\"paragraph_paragraph___QITb\">Professor Gainsbury says gambling harm can be difficult to spot for loved ones because it can be so easy to hide.<\/p>\n<p class=\"paragraph_paragraph___QITb\">&#8220;There&#8217;s no boxes that show up at the house, there&#8217;s no hangover, there&#8217;s no recycling bin full of empties,&#8221; she says.<\/p>\n<p class=\"paragraph_paragraph___QITb\">She says if someone does open up about gambling harm, &#8220;offering support and just a place to be sympathetic is a really good start&#8221;.<\/p>\n<p class=\"paragraph_paragraph___QITb\">&#8220;It&#8217;s not anyone&#8217;s fault; it doesn&#8217;t mean that they&#8217;re a bad person,&#8221; she says.<\/p>\n<p>How to get help if you need it<\/p>\n<p class=\"paragraph_paragraph___QITb\">Anna says her path to recovery began when she realised she &#8220;was not a faulty human being&#8221;.<\/p>\n<p class=\"paragraph_paragraph___QITb\">&#8220;I was conned, and I was targeted, and the machines did exactly what they were designed to do,&#8221; she says.<\/p>\n<p class=\"paragraph_paragraph___QITb\">&#8220;I developed the message of &#8216;not one more dollar&#8217;, and I had to say it like hundreds of times a day, because the urge to gamble came all the time.&#8221;<\/p>\n<p class=\"paragraph_paragraph___QITb\">Anna sought support through a free government counselling service Gambler&#8217;s Help, which also connected her to group therapy, art therapy and a writer&#8217;s group of others who shared similar experiences.<\/p>\n<p class=\"paragraph_paragraph___QITb\">She has since co-founded an organisation called Gambling Harm Lived Experience Experts (GHLEE), which raises awareness of gambling addiction and the need for reforms.<\/p>\n<p class=\"paragraph_paragraph___QITb\">&#8220;You&#8217;re not alone, it is doable and there is help out there,&#8221; Anna says.<\/p>\n<p class=\"paragraph_paragraph___QITb\">Professor Gainsbury says most gambling support services are not just for individuals experiencing harm but also offer support for family members as well.<\/p>\n<p class=\"paragraph_paragraph___QITb\">&#8220;It&#8217;s really important that for any partner or family member, the support options are there for them as well.&#8221;<\/p>\n<p class=\"paragraph_paragraph___QITb\">This article contains general information only. You should consider obtaining independent professional advice in relation to your particular circumstances.<\/p>\n","protected":false},"excerpt":{"rendered":"When Anna Bardsley was in her 40s, she used to catch up with her girlfriends at the pub&hellip;\n","protected":false},"author":2,"featured_media":552135,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[276],"tags":[140,10931,18,5862,5256,236527,157035,28166,135,236526,19,17,167,502,236525,137649,187209],"class_list":["post-552134","post","type-post","status-publish","format-standard","has-post-thumbnail","category-mental-health","tag-addiction","tag-betting","tag-eire","tag-family-support","tag-gambling","tag-gambling-help","tag-gambling-recovery","tag-harm","tag-health","tag-hidden-addiction","tag-ie","tag-ireland","tag-mental-health","tag-mentalhealth","tag-pastime","tag-poker-machines","tag-warning-signs"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@ie\/116806705408434278","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/posts\/552134","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/comments?post=552134"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/posts\/552134\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/media\/552135"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/media?parent=552134"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/categories?post=552134"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/tags?post=552134"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}