\u201cVitamins D and K are both fat-soluble vitamins and play a central role in calcium metabolism,\u201d the review explained. \u201cVitamin D promotes the production of vitamin K-dependent proteins, which require vitamin K for carboxylation in order to function properly.\u201d<\/p>\n
In short, Vitamin D3 helps your body absorb calcium, while K2 helps guide it into the bones. And some specialized formulas offer both vitamins packed in one simple capsule to support absorption. <\/p>\n
Sports Research D3 + K2<\/a> is among them \u2014 a plant-based formula designed to support bone strength, immune function, cardiovascular health and healthy calcium metabolism by combining clinical dosages of Vitamins D3 and K2. The supplement retails for $23, with an additional 15% off when you subscribe. <\/p>\n The popular formula is backed by thousands of positive reviews, with many customers claiming the benefits stretch beyond your typical single-vitamin supplement.<\/p>\n \u201cI got this supplement about a month ago,\u201d one user shared. <\/p>\n \u201cMy bone density has gotten worse with age. I was told to take vitamin D to help my bones. I feel like my disposition has gotten better; my bones don\u2019t ache as much. It also has vitamin K, which helps with your immune system. To me, it\u2019s a win-win situation,\u201d they explained. <\/p>\n Each daily softgel provides 125 mcg (5000 IU) vegan Vitamin D3 from lichen and 100 mcg Vitamin K2 (MK-7) from fermented chickpeas, with coconut MCT oil added to support absorption. Sports Research is also third-party tested, non-GMO project verified and NSF gluten-free certified.<\/p>\n The product is a No. 1 selling D3 + K2 brand, based on combined U.S. retail data from Amazon<\/a> and internal U.S. club channel sales collected last year.<\/p>\n This article was written by Miska Salemann<\/a>, New York Post Commerce Writer\/Reporter. As a health-forward member of Gen Z, Miska seeks out experts to weigh in on the benefits, safety and designs of both trending and tried-and-true fitness equipment, workout clothing, dietary supplements and more. Taking matters into her own hands, Miska intrepidly tests wellness products, ranging from Bryan Johnson\u2019s Blueprint Longevity Mix<\/a> to the viral Oura Ring<\/a> to Jennifer Aniston\u2019s favorite workout platform<\/a> \u2013 often with her adorable toddler by her side. Before joining The Post, Miska covered lifestyle and consumer topics for the U.S. Sun and The Cannon Beach Gazette.<\/p>\n","protected":false},"excerpt":{"rendered":"New York Post may be compensated and\/or receive an affiliate commission if you click or buy through our…\n","protected":false},"author":2,"featured_media":573949,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[277],"tags":[2429,76966,3425,18,135,9173,19,17,508,797,3013],"class_list":["post-573948","post","type-post","status-publish","format-standard","has-post-thumbnail","category-nutrition","tag-aging","tag-bones","tag-deals","tag-eire","tag-health","tag-health-and-wellness-products","tag-ie","tag-ireland","tag-nutrition","tag-shopping","tag-supplements"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@ie\/116880751963474030","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/posts\/573948","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/comments?post=573948"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/posts\/573948\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/media\/573949"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/media?parent=573948"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/categories?post=573948"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/tags?post=573948"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"Sports](\"https:\/\/www.europesays.com\/ie\/wp-content\/uploads\/2026\/07\/sports_690d55.jpg\")
<\/a> Amazon<\/p>\n