{"id":632343,"date":"2026-08-12T01:36:17","date_gmt":"2026-08-12T01:36:17","guid":{"rendered":"https:\/\/www.europesays.com\/ie\/632343\/"},"modified":"2026-08-12T01:36:17","modified_gmt":"2026-08-12T01:36:17","slug":"this-15-off-foldable-stair-stepper-builds-strength-at-home-2","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/ie\/632343\/","title":{"rendered":"This 15% Off Foldable Stair Stepper Builds Strength At Home"},"content":{"rendered":"<p>Studies show that <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC4612316\/\" target=\"_blank\" role=\"link\" rel=\"sponsored nofollow noopener\" class=\" js-entry-link cet-external-link\" data-vars-item-name=\"low-impact exercise is \" data-vars-item-type=\"text\" data-vars-unit-name=\"6a7b3d56e4b07b8d62250032\" data-vars-unit-type=\"buzz_body\" data-vars-target-content-id=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC4612316\/\" data-vars-target-content-type=\"url\" data-vars-type=\"web_external_link\" data-vars-subunit-name=\"article_body\" data-vars-subunit-type=\"component\" data-vars-position-in-subunit=\"3\">low-impact exercise is especially beneficial<\/a> for the physical and cognitive health of older adults. If you\u2019re looking to get more movement in without putting undue pressure on your joints (or wallet), we spotted a <a href=\"https:\/\/r.bttn.io?btn_ref=org-677cb81987ed72f9&amp;btn_url=https:\/\/www.amazon.com\/Sunny-Health-Fitness-Exercise-Equipment\/dp\/B0DK7S2S49?tag=griffinwynne-20%26ascsubtag%3D6a7b3d56e4b07b8d62250032%252C-1%252C-1%252Cd%252C0%252C0%252Chp-fil-am%253D0%252C0%253A0%252C0%252C0%252C0\" target=\"_blank\" role=\"link\" data-amazon-link=\"true\" data-aps-asin=\"B0DK7S2S49\" data-aps-asc-tag=\"griffinwynne-20\" data-aps-asc-subtag=\"6a7b3d56e4b07b8d62250032,-1,-1,d,0,0,hp-fil-am=0,0:0,0,0,0\" rel=\"sponsored nofollow noopener\" class=\" js-entry-link cet-external-link\" data-vars-item-name=\"compact, folding, low-impact stair stepper and climbing machine\" data-vars-item-type=\"text\" data-vars-unit-name=\"6a7b3d56e4b07b8d62250032\" data-vars-unit-type=\"buzz_body\" data-vars-target-content-id=\"https:\/\/r.bttn.io?btn_ref=org-677cb81987ed72f9&amp;btn_url=https:\/\/www.amazon.com\/Sunny-Health-Fitness-Exercise-Equipment\/dp\/B0DK7S2S49?tag=griffinwynne-20%26ascsubtag%3D6a7b3d56e4b07b8d62250032%252C-1%252C-1%252Cd%252C0%252C0%252Chp-fil-am%253D0%252C0%253A0%252C0%252C0%252C0\" data-vars-target-content-type=\"url\" data-vars-type=\"web_external_link\" data-vars-subunit-name=\"article_body\" data-vars-subunit-type=\"component\" data-vars-position-in-subunit=\"4\">compact, folding, low-impact stair stepper and climbing machine<\/a> currently on <strong>sale for 15% off<\/strong>. Reviewers call the machine a welcome addition to their home setup, calling it \u201ca <a href=\"https:\/\/r.bttn.io?btn_ref=org-677cb81987ed72f9&amp;btn_url=https:\/\/www.amazon.com\/gp\/customer-reviews\/R2JB4DK4UY297K\/ref=cm_cr_getr_d_rvw_ttl?tag=griffinwynne-20%26ascsubtag%3D6a7b3d56e4b07b8d62250032%252C-1%252C-1%252Cd%252C0%252C0%252Chp-fil-am%253D0%252C0%253A0%252C0%252C0%252C0\" target=\"_blank\" role=\"link\" data-amazon-link=\"true\" data-aps-asin=\"\" data-aps-asc-tag=\"\" data-aps-asc-subtag=\"\" rel=\"sponsored nofollow noopener\" class=\" js-entry-link cet-external-link\" data-vars-item-name=\"great workout\" data-vars-item-type=\"text\" data-vars-unit-name=\"6a7b3d56e4b07b8d62250032\" data-vars-unit-type=\"buzz_body\" data-vars-target-content-id=\"https:\/\/r.bttn.io?btn_ref=org-677cb81987ed72f9&amp;btn_url=https:\/\/www.amazon.com\/gp\/customer-reviews\/R2JB4DK4UY297K\/ref=cm_cr_getr_d_rvw_ttl?tag=griffinwynne-20%26ascsubtag%3D6a7b3d56e4b07b8d62250032%252C-1%252C-1%252Cd%252C0%252C0%252Chp-fil-am%253D0%252C0%253A0%252C0%252C0%252C0\" data-vars-target-content-type=\"url\" data-vars-type=\"web_external_link\" data-vars-subunit-name=\"article_body\" data-vars-subunit-type=\"component\" data-vars-position-in-subunit=\"5\">great workout<\/a> for an old man\u201d and \u201ca very significant <a href=\"https:\/\/r.bttn.io?btn_ref=org-677cb81987ed72f9&amp;btn_url=https:\/\/www.amazon.com\/gp\/customer-reviews\/RXR6ORVR9SXLY\/ref=cm_cr_getr_d_rvw_ttl?tag=griffinwynne-20%26ascsubtag%3D6a7b3d56e4b07b8d62250032%252C-1%252C-1%252Cd%252C0%252C0%252Chp-fil-am%253D0%252C0%253A0%252C0%252C0%252C0\" target=\"_blank\" role=\"link\" data-amazon-link=\"true\" data-aps-asin=\"\" data-aps-asc-tag=\"\" data-aps-asc-subtag=\"\" rel=\"sponsored nofollow noopener\" class=\" js-entry-link cet-external-link\" data-vars-item-name=\"aerobic workout\" data-vars-item-type=\"text\" data-vars-unit-name=\"6a7b3d56e4b07b8d62250032\" data-vars-unit-type=\"buzz_body\" data-vars-target-content-id=\"https:\/\/r.bttn.io?btn_ref=org-677cb81987ed72f9&amp;btn_url=https:\/\/www.amazon.com\/gp\/customer-reviews\/RXR6ORVR9SXLY\/ref=cm_cr_getr_d_rvw_ttl?tag=griffinwynne-20%26ascsubtag%3D6a7b3d56e4b07b8d62250032%252C-1%252C-1%252Cd%252C0%252C0%252Chp-fil-am%253D0%252C0%253A0%252C0%252C0%252C0\" data-vars-target-content-type=\"url\" data-vars-type=\"web_external_link\" data-vars-subunit-name=\"article_body\" data-vars-subunit-type=\"component\" data-vars-position-in-subunit=\"6\">aerobic workout<\/a>, plus excellent low-impact strength development.\u201d While it usually goes for close to $150, <strong>you can nab it today for under $130<\/strong><strong> <\/strong>\u2014 but you have to<strong> act fast \u2014 this is a lightning deal that ends<\/strong><strong> soon<\/strong>. <\/p>\n<p><strong>Weighing under 30 pounds, the machine \u201cfolds into the size of an <a href=\"https:\/\/r.bttn.io?btn_ref=org-677cb81987ed72f9&amp;btn_url=https:\/\/www.amazon.com\/gp\/customer-reviews\/REMAEGREF2UOH\/ref=cm_cr_getr_d_rvw_ttl?tag=griffinwynne-20%26ascsubtag%3D6a7b3d56e4b07b8d62250032%252C-1%252C-1%252Cd%252C0%252C0%252Chp-fil-am%253D0%252C0%253A0%252C0%252C0%252C0\" target=\"_blank\" role=\"link\" data-amazon-link=\"true\" data-aps-asin=\"\" data-aps-asc-tag=\"\" data-aps-asc-subtag=\"\" rel=\"sponsored nofollow noopener\" class=\" js-entry-link cet-external-link\" data-vars-item-name=\"ironing board\" data-vars-item-type=\"text\" data-vars-unit-name=\"6a7b3d56e4b07b8d62250032\" data-vars-unit-type=\"buzz_body\" data-vars-target-content-id=\"https:\/\/r.bttn.io?btn_ref=org-677cb81987ed72f9&amp;btn_url=https:\/\/www.amazon.com\/gp\/customer-reviews\/REMAEGREF2UOH\/ref=cm_cr_getr_d_rvw_ttl?tag=griffinwynne-20%26ascsubtag%3D6a7b3d56e4b07b8d62250032%252C-1%252C-1%252Cd%252C0%252C0%252Chp-fil-am%253D0%252C0%253A0%252C0%252C0%252C0\" data-vars-target-content-type=\"url\" data-vars-type=\"web_external_link\" data-vars-subunit-name=\"article_body\" data-vars-subunit-type=\"component\" data-vars-position-in-subunit=\"8\">ironing board<\/a>,\u201d making it an easy addition to your home setup. One reviewer says it\u2019s \u201c<a href=\"https:\/\/r.bttn.io?btn_ref=org-677cb81987ed72f9&amp;btn_url=https:\/\/www.amazon.com\/portal\/customer-reviews\/srp\/-\/RUD0M3SIW4XNE\/ref=cm_cr_getr_d_rvw_ttl?tag=griffinwynne-20%26ascsubtag%3D6a7b3d56e4b07b8d62250032%252C-1%252C-1%252Cd%252C0%252C0%252Chp-fil-am%253D0%252C0%253A0%252C0%252C0%252C0\" role=\"link\" data-amazon-link=\"true\" data-aps-asin=\"\" data-aps-asc-tag=\"\" data-aps-asc-subtag=\"\" rel=\"sponsored nofollow noopener\" class=\" js-entry-link cet-external-link\" data-vars-item-name=\"better than a gym membership\" data-vars-item-type=\"text\" data-vars-unit-name=\"6a7b3d56e4b07b8d62250032\" data-vars-unit-type=\"buzz_body\" data-vars-target-content-id=\"https:\/\/r.bttn.io?btn_ref=org-677cb81987ed72f9&amp;btn_url=https:\/\/www.amazon.com\/portal\/customer-reviews\/srp\/-\/RUD0M3SIW4XNE\/ref=cm_cr_getr_d_rvw_ttl?tag=griffinwynne-20%26ascsubtag%3D6a7b3d56e4b07b8d62250032%252C-1%252C-1%252Cd%252C0%252C0%252Chp-fil-am%253D0%252C0%253A0%252C0%252C0%252C0\" data-vars-target-content-type=\"url\" data-vars-type=\"web_external_link\" data-vars-subunit-name=\"article_body\" data-vars-subunit-type=\"component\" data-vars-position-in-subunit=\"9\" target=\"_blank\">better than a gym membership<\/a>.\u201d<\/strong><a href=\"https:\/\/r.bttn.io?btn_ref=org-677cb81987ed72f9&amp;btn_url=https:\/\/www.amazon.com\/Sunny-Health-Fitness-Exercise-Equipment\/dp\/B0GZFMGL4D?tag=griffinwynne-20%26ascsubtag%3D6a7b3d56e4b07b8d62250032%252C-1%252C-1%252Cd%252C0%252C0%252Chp-fil-am%253D0%252C0%253A0%252C0%252C0%252C0\" target=\"_blank\" class=\"image-link js-entry-link cet-external-link\" role=\"link\" data-amazon-link=\"true\" data-aps-asin=\"B0GZFMGL4D\" data-aps-asc-tag=\"griffinwynne-20\" data-aps-asc-subtag=\"6a7b3d56e4b07b8d62250032,-1,-1,d,0,0,hp-fil-am=0,0:0,0,0,0\" rel=\"sponsored nofollow noopener\" data-vars-item-name=\"Amazon\" data-vars-item-type=\"image\" data-vars-unit-name=\"6a7b3d56e4b07b8d62250032\" data-vars-unit-type=\"buzz_body\" data-vars-target-content-id=\"https:\/\/r.bttn.io?btn_ref=org-677cb81987ed72f9&amp;btn_url=https:\/\/www.amazon.com\/Sunny-Health-Fitness-Exercise-Equipment\/dp\/B0GZFMGL4D?tag=griffinwynne-20%26ascsubtag%3D6a7b3d56e4b07b8d62250032%252C-1%252C-1%252Cd%252C0%252C0%252Chp-fil-am%253D0%252C0%253A0%252C0%252C0%252C0\" data-vars-target-content-type=\"url\" data-vars-type=\"web_external_link\" data-vars-subunit-name=\"article_body\" data-vars-subunit-type=\"component\" data-vars-position-in-subunit=\"11\"><img decoding=\"async\" class=\"img-sized__img landscape\" loading=\"lazy\" fetchpriority=\"auto\" alt=\"The machine can fold for easy storage. \" width=\"719\" height=\"402\" src=\"https:\/\/www.europesays.com\/ie\/wp-content\/uploads\/2026\/08\/6a204768140000bd851adcd7.png\" \/><\/a><\/p>\n<p>Made with alloy steel, this compact machine can help you move your legs, glutes and core without forceful landings on your feet, ankles and knees. The machine easily folds up, making it painless to store or move around your space. It can also hold up to 330 pounds.<\/p>\n<p>When you\u2019re ready to move, simply unfold the machine, adjust the handlebars, step height and stride length for intensity and comfort and move as fast or slow as you\u2019d like, gliding your knees up and down. The digital interface tracks your speed, time, steps and calories, and there\u2019s a spot for your phone to follow along with workouts.<\/p>\n<p>\u201cSpace-saving design and light enough to transport and maneuver,\u201d <a href=\"https:\/\/r.bttn.io?btn_ref=org-677cb81987ed72f9&amp;btn_url=https:\/\/www.amazon.com\/gp\/customer-reviews\/R2YYEW4CPPR167\/ref=cm_cr_getr_d_rvw_ttl?tag=griffinwynne-20%26ascsubtag%3D6a7b3d56e4b07b8d62250032%252C-1%252C-1%252Cd%252C0%252C0%252Chp-fil-am%253D0%252C0%253A0%252C0%252C0%252C0\" role=\"link\" data-amazon-link=\"true\" data-aps-asin=\"\" data-aps-asc-tag=\"\" data-aps-asc-subtag=\"\" rel=\"sponsored nofollow noopener\" class=\" js-entry-link cet-external-link\" data-vars-item-name=\"one\" data-vars-item-type=\"text\" data-vars-unit-name=\"6a7b3d56e4b07b8d62250032\" data-vars-unit-type=\"buzz_body\" data-vars-target-content-id=\"https:\/\/r.bttn.io?btn_ref=org-677cb81987ed72f9&amp;btn_url=https:\/\/www.amazon.com\/gp\/customer-reviews\/R2YYEW4CPPR167\/ref=cm_cr_getr_d_rvw_ttl?tag=griffinwynne-20%26ascsubtag%3D6a7b3d56e4b07b8d62250032%252C-1%252C-1%252Cd%252C0%252C0%252Chp-fil-am%253D0%252C0%253A0%252C0%252C0%252C0\" data-vars-target-content-type=\"url\" data-vars-type=\"web_external_link\" data-vars-subunit-name=\"article_body\" data-vars-subunit-type=\"component\" data-vars-position-in-subunit=\"13\" target=\"_blank\">one<\/a> wrote. \u201c&#8230;The piston\/hydraulic action is smooth and makes very little noise. For reference, I am 5\u2032 10\u2033 and medium build, have no issues with knocking my knees on the pistons. The legs are sturdy as well and do not shake.\u201d <\/p>\n<p><strong>Reviewers say this machine doesn\u2019t just offer a solid cardio workout; it\u2019s helping them rebuild strength and balance. <\/strong><\/p>\n<p>This climber lets you move fluidly, without harsh jumps or lifts; fans say it\u2019s helping them regain their confidence while working out and feel physically stronger. Because it has no added resistance, you use your body weight and position to maintain the intensity, ensuring you always feel safe and in control. <\/p>\n<p>\u201cI am an old man who lost his butt muscles and was having back problems. This simple machine has been great for both problems and I\u2019ve only had it a month,\u201d one <a href=\"https:\/\/r.bttn.io?btn_ref=org-677cb81987ed72f9&amp;btn_url=https:\/\/www.amazon.com\/gp\/customer-reviews\/R2DKQ9GA4JDH46\/ref=cm_cr_getr_d_rvw_ttl?tag=griffinwynne-20%26ascsubtag%3D6a7b3d56e4b07b8d62250032%252C-1%252C-1%252Cd%252C0%252C0%252Chp-fil-am%253D0%252C0%253A0%252C0%252C0%252C0\" role=\"link\" data-amazon-link=\"true\" data-aps-asin=\"\" data-aps-asc-tag=\"\" data-aps-asc-subtag=\"\" rel=\"sponsored nofollow noopener\" class=\" js-entry-link cet-external-link\" data-vars-item-name=\"shopper\" data-vars-item-type=\"text\" data-vars-unit-name=\"6a7b3d56e4b07b8d62250032\" data-vars-unit-type=\"buzz_body\" data-vars-target-content-id=\"https:\/\/r.bttn.io?btn_ref=org-677cb81987ed72f9&amp;btn_url=https:\/\/www.amazon.com\/gp\/customer-reviews\/R2DKQ9GA4JDH46\/ref=cm_cr_getr_d_rvw_ttl?tag=griffinwynne-20%26ascsubtag%3D6a7b3d56e4b07b8d62250032%252C-1%252C-1%252Cd%252C0%252C0%252Chp-fil-am%253D0%252C0%253A0%252C0%252C0%252C0\" data-vars-target-content-type=\"url\" data-vars-type=\"web_external_link\" data-vars-subunit-name=\"article_body\" data-vars-subunit-type=\"component\" data-vars-position-in-subunit=\"14\" target=\"_blank\">shopper<\/a> wrote. \u201cSturdy, functional, easy to assemble and use-I could not recommend it more.\u201d<\/p>\n<p>66-year-old shopper <a href=\"https:\/\/r.bttn.io?btn_ref=org-677cb81987ed72f9&amp;btn_url=https:\/\/www.amazon.com\/gp\/customer-reviews\/R16VKVAGJZGYH7\/ref=cm_cr_getr_d_rvw_ttl?tag=griffinwynne-20%26ascsubtag%3D6a7b3d56e4b07b8d62250032%252C-1%252C-1%252Cd%252C0%252C0%252Chp-fil-am%253D0%252C0%253A0%252C0%252C0%252C0\" role=\"link\" data-amazon-link=\"true\" data-aps-asin=\"\" data-aps-asc-tag=\"\" data-aps-asc-subtag=\"\" rel=\"sponsored nofollow noopener\" class=\" js-entry-link cet-external-link\" data-vars-item-name=\"Errin\" data-vars-item-type=\"text\" data-vars-unit-name=\"6a7b3d56e4b07b8d62250032\" data-vars-unit-type=\"buzz_body\" data-vars-target-content-id=\"https:\/\/r.bttn.io?btn_ref=org-677cb81987ed72f9&amp;btn_url=https:\/\/www.amazon.com\/gp\/customer-reviews\/R16VKVAGJZGYH7\/ref=cm_cr_getr_d_rvw_ttl?tag=griffinwynne-20%26ascsubtag%3D6a7b3d56e4b07b8d62250032%252C-1%252C-1%252Cd%252C0%252C0%252Chp-fil-am%253D0%252C0%253A0%252C0%252C0%252C0\" data-vars-target-content-type=\"url\" data-vars-type=\"web_external_link\" data-vars-subunit-name=\"article_body\" data-vars-subunit-type=\"component\" data-vars-position-in-subunit=\"15\" target=\"_blank\">Errin<\/a>, who works a sitting desk job, got the machine \u201cto strengthen my quads.\u201d They say, \u201cthat set of muscles have gotten noticeably weaker as I\u2019ve aged, and I could tell that the weak quads increased my fall risk. This stepper definitely targets quads! I use it a few times a day, about 50 steps each time. I really think it has helped already.\u201d<\/p>\n<p>Another reviewer, who enjoys the machine for indoor, all-weather fitness, says it\u2019s also been great for their child who has self-described \u201cneurological\/motor issues.\u201d<\/p>\n<p>\u201cIt is kind of a challenge to find stuff for her to improve her strength and balance,\u201d <a href=\"https:\/\/r.bttn.io?btn_ref=org-677cb81987ed72f9&amp;btn_url=https:\/\/www.amazon.com\/gp\/customer-reviews\/RCNI45RX6KKX2\/ref=cm_cr_getr_d_rvw_ttl?tag=griffinwynne-20%26ascsubtag%3D6a7b3d56e4b07b8d62250032%252C-1%252C-1%252Cd%252C0%252C0%252Chp-fil-am%253D0%252C0%253A0%252C0%252C0%252C0\" role=\"link\" data-amazon-link=\"true\" data-aps-asin=\"\" data-aps-asc-tag=\"\" data-aps-asc-subtag=\"\" rel=\"sponsored nofollow noopener\" class=\" js-entry-link cet-external-link\" data-vars-item-name=\"they\" data-vars-item-type=\"text\" data-vars-unit-name=\"6a7b3d56e4b07b8d62250032\" data-vars-unit-type=\"buzz_body\" data-vars-target-content-id=\"https:\/\/r.bttn.io?btn_ref=org-677cb81987ed72f9&amp;btn_url=https:\/\/www.amazon.com\/gp\/customer-reviews\/RCNI45RX6KKX2\/ref=cm_cr_getr_d_rvw_ttl?tag=griffinwynne-20%26ascsubtag%3D6a7b3d56e4b07b8d62250032%252C-1%252C-1%252Cd%252C0%252C0%252Chp-fil-am%253D0%252C0%253A0%252C0%252C0%252C0\" data-vars-target-content-type=\"url\" data-vars-type=\"web_external_link\" data-vars-subunit-name=\"article_body\" data-vars-subunit-type=\"component\" data-vars-position-in-subunit=\"16\" target=\"_blank\">they<\/a> wrote. \u201cShe uses this, too, and we started at doing \u201910 steps\u2019 each time, throughout the day. She\u2019s doing 33 steps each session and does a few throughout the day, plus other activities that help her strength building and balance.\u201d <\/p>\n<p><strong>Others love it for a \u201c<a href=\"https:\/\/r.bttn.io?btn_ref=org-677cb81987ed72f9&amp;btn_url=https:\/\/www.amazon.com\/gp\/customer-reviews\/R27CL5T15D5V8W\/ref=cm_cr_getr_d_rvw_ttl?tag=griffinwynne-20%26ascsubtag%3D6a7b3d56e4b07b8d62250032%252C-1%252C-1%252Cd%252C0%252C0%252Chp-fil-am%253D0%252C0%253A0%252C0%252C0%252C0\" target=\"_blank\" role=\"link\" data-amazon-link=\"true\" data-aps-asin=\"\" data-aps-asc-tag=\"\" data-aps-asc-subtag=\"\" rel=\"sponsored nofollow noopener\" class=\" js-entry-link cet-external-link\" data-vars-item-name=\"FULL BODY workout.\" data-vars-item-type=\"text\" data-vars-unit-name=\"6a7b3d56e4b07b8d62250032\" data-vars-unit-type=\"buzz_body\" data-vars-target-content-id=\"https:\/\/r.bttn.io?btn_ref=org-677cb81987ed72f9&amp;btn_url=https:\/\/www.amazon.com\/gp\/customer-reviews\/R27CL5T15D5V8W\/ref=cm_cr_getr_d_rvw_ttl?tag=griffinwynne-20%26ascsubtag%3D6a7b3d56e4b07b8d62250032%252C-1%252C-1%252Cd%252C0%252C0%252Chp-fil-am%253D0%252C0%253A0%252C0%252C0%252C0\" data-vars-target-content-type=\"url\" data-vars-type=\"web_external_link\" data-vars-subunit-name=\"article_body\" data-vars-subunit-type=\"component\" data-vars-position-in-subunit=\"17\">FULL BODY workout.<\/a>\u201d<\/strong><\/p>\n<p>Per the <a href=\"https:\/\/www.americansportandfitness.com\/blogs\/fitness-blog\/high-impact-vs-low-impact-exercises\" target=\"_blank\" role=\"link\" rel=\"sponsored nofollow noopener\" class=\" js-entry-link cet-external-link\" data-vars-item-name=\"American Sport And Fitness Association\" data-vars-item-type=\"text\" data-vars-unit-name=\"6a7b3d56e4b07b8d62250032\" data-vars-unit-type=\"buzz_body\" data-vars-target-content-id=\"https:\/\/www.americansportandfitness.com\/blogs\/fitness-blog\/high-impact-vs-low-impact-exercises\" data-vars-target-content-type=\"url\" data-vars-type=\"web_external_link\" data-vars-subunit-name=\"article_body\" data-vars-subunit-type=\"component\" data-vars-position-in-subunit=\"18\">American Sport And Fitness Association<\/a>, \u201clow-impact exercise\u201d means movements that don\u2019t have forceful landings or cause \u201cshock absorption\u201d in your joints \u2014 like running and jumping. Generally, these movements include having one foot on the ground (or pedal) at all times, making them a great <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC4612316\/\" target=\"_blank\" role=\"link\" rel=\"sponsored nofollow noopener\" class=\" js-entry-link cet-external-link\" data-vars-item-name=\"option for older folks and people with mobility limitations,\" data-vars-item-type=\"text\" data-vars-unit-name=\"6a7b3d56e4b07b8d62250032\" data-vars-unit-type=\"buzz_body\" data-vars-target-content-id=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC4612316\/\" data-vars-target-content-type=\"url\" data-vars-type=\"web_external_link\" data-vars-subunit-name=\"article_body\" data-vars-subunit-type=\"component\" data-vars-position-in-subunit=\"19\">option for older folks and people with mobility limitations,<\/a> according to the National Library of Medicine.<\/p>\n<p>While the machine certainly targets your bottom half, users say it\u2019s surprisingly versatile, offering \u201ca wide <a href=\"https:\/\/r.bttn.io?btn_ref=org-677cb81987ed72f9&amp;btn_url=https:\/\/www.amazon.com\/gp\/customer-reviews\/R27CL5T15D5V8W\/ref=cm_cr_getr_d_rvw_ttl?tag=griffinwynne-20%26ascsubtag%3D6a7b3d56e4b07b8d62250032%252C-1%252C-1%252Cd%252C0%252C0%252Chp-fil-am%253D0%252C0%253A0%252C0%252C0%252C0\" target=\"_blank\" role=\"link\" data-amazon-link=\"true\" data-aps-asin=\"\" data-aps-asc-tag=\"\" data-aps-asc-subtag=\"\" rel=\"sponsored nofollow noopener\" class=\" js-entry-link cet-external-link\" data-vars-item-name=\"range of motion\" data-vars-item-type=\"text\" data-vars-unit-name=\"6a7b3d56e4b07b8d62250032\" data-vars-unit-type=\"buzz_body\" data-vars-target-content-id=\"https:\/\/r.bttn.io?btn_ref=org-677cb81987ed72f9&amp;btn_url=https:\/\/www.amazon.com\/gp\/customer-reviews\/R27CL5T15D5V8W\/ref=cm_cr_getr_d_rvw_ttl?tag=griffinwynne-20%26ascsubtag%3D6a7b3d56e4b07b8d62250032%252C-1%252C-1%252Cd%252C0%252C0%252Chp-fil-am%253D0%252C0%253A0%252C0%252C0%252C0\" data-vars-target-content-type=\"url\" data-vars-type=\"web_external_link\" data-vars-subunit-name=\"article_body\" data-vars-subunit-type=\"component\" data-vars-position-in-subunit=\"20\">range of motion<\/a>, depending on how you use it.\u201d (Some even say it makes for great <a href=\"https:\/\/r.bttn.io?btn_ref=org-677cb81987ed72f9&amp;btn_url=https:\/\/www.amazon.com\/gp\/customer-reviews\/R27CL5T15D5V8W\/ref=cm_cr_getr_d_rvw_ttl?tag=griffinwynne-20%26ascsubtag%3D6a7b3d56e4b07b8d62250032%252C-1%252C-1%252Cd%252C0%252C0%252Chp-fil-am%253D0%252C0%253A0%252C0%252C0%252C0\" target=\"_blank\" role=\"link\" data-amazon-link=\"true\" data-aps-asin=\"\" data-aps-asc-tag=\"\" data-aps-asc-subtag=\"\" rel=\"sponsored nofollow noopener\" class=\" js-entry-link cet-external-link\" data-vars-item-name=\"cross-training\" data-vars-item-type=\"text\" data-vars-unit-name=\"6a7b3d56e4b07b8d62250032\" data-vars-unit-type=\"buzz_body\" data-vars-target-content-id=\"https:\/\/r.bttn.io?btn_ref=org-677cb81987ed72f9&amp;btn_url=https:\/\/www.amazon.com\/gp\/customer-reviews\/R27CL5T15D5V8W\/ref=cm_cr_getr_d_rvw_ttl?tag=griffinwynne-20%26ascsubtag%3D6a7b3d56e4b07b8d62250032%252C-1%252C-1%252Cd%252C0%252C0%252Chp-fil-am%253D0%252C0%253A0%252C0%252C0%252C0\" data-vars-target-content-type=\"url\" data-vars-type=\"web_external_link\" data-vars-subunit-name=\"article_body\" data-vars-subunit-type=\"component\" data-vars-position-in-subunit=\"21\">cross-training<\/a> if you also like to use a <a href=\"https:\/\/www.huffpost.com\/entry\/rowing-machine-sale-older-adults-exercise_l_69fca534e4b0cb033e4fee2f\" target=\"_blank\" role=\"link\" class=\" js-entry-link cet-internal-link\" data-vars-item-name=\"rowing machine\" data-vars-item-type=\"text\" data-vars-unit-name=\"6a7b3d56e4b07b8d62250032\" data-vars-unit-type=\"buzz_body\" data-vars-target-content-id=\"69fca534e4b0cb033e4fee2f\" data-vars-target-content-type=\"buzz\" data-vars-type=\"web_internal_link\" data-vars-subunit-name=\"article_body\" data-vars-subunit-type=\"component\" data-vars-position-in-subunit=\"22\" rel=\"nofollow noopener\">rowing machine<\/a>.) <\/p>\n<p>\u201cYou can stand up straight on it, reach your arms into the air, and work your upper body and improve your balance. You could even add free weights. This is GREAT for improving your posture and core stability,\u201d <a href=\"https:\/\/r.bttn.io?btn_ref=org-677cb81987ed72f9&amp;btn_url=https:\/\/www.amazon.com\/gp\/customer-reviews\/R27CL5T15D5V8W\/ref=cm_cr_getr_d_rvw_ttl?tag=griffinwynne-20%26ascsubtag%3D6a7b3d56e4b07b8d62250032%252C-1%252C-1%252Cd%252C0%252C0%252Chp-fil-am%253D0%252C0%253A0%252C0%252C0%252C0\" role=\"link\" data-amazon-link=\"true\" data-aps-asin=\"\" data-aps-asc-tag=\"\" data-aps-asc-subtag=\"\" rel=\"sponsored nofollow noopener\" class=\" js-entry-link cet-external-link\" data-vars-item-name=\"Eva\" data-vars-item-type=\"text\" data-vars-unit-name=\"6a7b3d56e4b07b8d62250032\" data-vars-unit-type=\"buzz_body\" data-vars-target-content-id=\"https:\/\/r.bttn.io?btn_ref=org-677cb81987ed72f9&amp;btn_url=https:\/\/www.amazon.com\/gp\/customer-reviews\/R27CL5T15D5V8W\/ref=cm_cr_getr_d_rvw_ttl?tag=griffinwynne-20%26ascsubtag%3D6a7b3d56e4b07b8d62250032%252C-1%252C-1%252Cd%252C0%252C0%252Chp-fil-am%253D0%252C0%253A0%252C0%252C0%252C0\" data-vars-target-content-type=\"url\" data-vars-type=\"web_external_link\" data-vars-subunit-name=\"article_body\" data-vars-subunit-type=\"component\" data-vars-position-in-subunit=\"23\" target=\"_blank\">Eva<\/a> wrote. \u201c&#8230;If you stand up and lean back while holding the rails, and hunch over slightly, you can engage your abs. A nice bonus is that this stretches out your low back and gives it a little break.\u201d <\/p>\n<p><strong>Reviewers say this <a href=\"https:\/\/r.bttn.io?btn_ref=org-677cb81987ed72f9&amp;btn_url=https:\/\/www.amazon.com\/Sunny-Health-Fitness-Exercise-Equipment\/dp\/B0GZFMGL4D?tag=griffinwynne-20%26ascsubtag%3D6a7b3d56e4b07b8d62250032%252C-1%252C-1%252Cd%252C0%252C0%252Chp-fil-am%253D0%252C0%253A0%252C0%252C0%252C0\" target=\"_blank\" role=\"link\" data-amazon-link=\"true\" data-aps-asin=\"B0GZFMGL4D\" data-aps-asc-tag=\"griffinwynne-20\" data-aps-asc-subtag=\"6a7b3d56e4b07b8d62250032,-1,-1,d,0,0,hp-fil-am=0,0:0,0,0,0\" rel=\"sponsored nofollow noopener\" class=\" js-entry-link cet-external-link\" data-vars-item-name=\"folding climber \" data-vars-item-type=\"text\" data-vars-unit-name=\"6a7b3d56e4b07b8d62250032\" data-vars-unit-type=\"buzz_body\" data-vars-target-content-id=\"https:\/\/r.bttn.io?btn_ref=org-677cb81987ed72f9&amp;btn_url=https:\/\/www.amazon.com\/Sunny-Health-Fitness-Exercise-Equipment\/dp\/B0GZFMGL4D?tag=griffinwynne-20%26ascsubtag%3D6a7b3d56e4b07b8d62250032%252C-1%252C-1%252Cd%252C0%252C0%252Chp-fil-am%253D0%252C0%253A0%252C0%252C0%252C0\" data-vars-target-content-type=\"url\" data-vars-type=\"web_external_link\" data-vars-subunit-name=\"article_body\" data-vars-subunit-type=\"component\" data-vars-position-in-subunit=\"25\">folding climber <\/a>is a step above the rest. Read more 5-star reviews and grab one on sale. <\/strong><\/p>\n<blockquote>\n<p>\u201c<strong>Best 100 bucks I ever spent.<\/strong> I am an <strong>old man who lost his butt muscles and was having back problems<\/strong>. This simple machine has been great for both problems and I\u2019ve only had it a month. Sturdy, functional, easy to assemble and use- <strong>I could not recommend it more<\/strong>.\u201d \u2014 <a href=\"https:\/\/r.bttn.io?btn_ref=org-677cb81987ed72f9&amp;btn_url=https:\/\/www.amazon.com\/gp\/customer-reviews\/R2DKQ9GA4JDH46\/ref=cm_cr_getr_d_rvw_ttl?tag=griffinwynne-20%26ascsubtag%3D6a7b3d56e4b07b8d62250032%252C-1%252C-1%252Cd%252C0%252C0%252Chp-fil-am%253D0%252C0%253A0%252C0%252C0%252C0\" target=\"_blank\" role=\"link\" data-amazon-link=\"true\" data-aps-asin=\"\" data-aps-asc-tag=\"\" data-aps-asc-subtag=\"\" rel=\"sponsored nofollow noopener\" class=\" js-entry-link cet-external-link\" data-vars-item-name=\"Amazon customer\" data-vars-item-type=\"text\" data-vars-unit-name=\"6a7b3d56e4b07b8d62250032\" data-vars-unit-type=\"buzz_body\" data-vars-target-content-id=\"https:\/\/r.bttn.io?btn_ref=org-677cb81987ed72f9&amp;btn_url=https:\/\/www.amazon.com\/gp\/customer-reviews\/R2DKQ9GA4JDH46\/ref=cm_cr_getr_d_rvw_ttl?tag=griffinwynne-20%26ascsubtag%3D6a7b3d56e4b07b8d62250032%252C-1%252C-1%252Cd%252C0%252C0%252Chp-fil-am%253D0%252C0%253A0%252C0%252C0%252C0\" data-vars-target-content-type=\"url\" data-vars-type=\"web_external_link\" data-vars-subunit-name=\"article_body\" data-vars-subunit-type=\"component\" data-vars-position-in-subunit=\"26\">Amazon customer<\/a><\/p>\n<p>\u201c<strong>My gym membership expired in early November of 2012, and being a basic cheapskate, I went online and found this nifty stairstepper, which paid for itself in six weeks, thanks to my newfound freedom from the shared virus and bacteria pool some call a gym. I used to have a Tectrix ClimbMax stairstepper, for which I paid around $3,200 way back in 1999, and it was terrific. This device is about half as nice, but for 1\/25th the price.<\/strong><br \/>[\u2026]<br \/>I highly recommend this stairstepper as a suitable substitute for much more expensive models from Tectrix, StairMaster, etc., or as an ideal way to get your aerobic conditioning if that\u2019s all you use a gym membership for. I simply could no longer justify driving seven miles round trip to the gym (given that the current government allowance for wear and tear on a car for each mile driven is $0.565, it\u2019s fair to say those \u201cmere 7 miles each day\u201d cost me $3.95 each trip). Back when I was a gym victim, I went an average of 3 1\/2 times a week, so I recouped my $120 acquisition cost in transportation costs alone within 9 weeks. Add to this savings the fact that I\u2019m no longer paying a dollar a day for the membership, and I recouped my expense in even less time.<br \/>So if you enjoy saving money AND taking responsibility for your own health, buy this. You\u2019ll be thrilled on multiple levels.\u201d \u2014 <a href=\"https:\/\/r.bttn.io?btn_ref=org-677cb81987ed72f9&amp;btn_url=https:\/\/www.amazon.com\/portal\/customer-reviews\/srp\/-\/RUD0M3SIW4XNE\/ref=cm_cr_getr_d_rvw_ttl?tag=griffinwynne-20%26ascsubtag%3D6a7b3d56e4b07b8d62250032%252C-1%252C-1%252Cd%252C0%252C0%252Chp-fil-am%253D0%252C0%253A0%252C0%252C0%252C0\" target=\"_blank\" role=\"link\" data-amazon-link=\"true\" data-aps-asin=\"\" data-aps-asc-tag=\"\" data-aps-asc-subtag=\"\" rel=\"sponsored nofollow noopener\" class=\" js-entry-link cet-external-link\" data-vars-item-name=\"Jean P R\" data-vars-item-type=\"text\" data-vars-unit-name=\"6a7b3d56e4b07b8d62250032\" data-vars-unit-type=\"buzz_body\" data-vars-target-content-id=\"https:\/\/r.bttn.io?btn_ref=org-677cb81987ed72f9&amp;btn_url=https:\/\/www.amazon.com\/portal\/customer-reviews\/srp\/-\/RUD0M3SIW4XNE\/ref=cm_cr_getr_d_rvw_ttl?tag=griffinwynne-20%26ascsubtag%3D6a7b3d56e4b07b8d62250032%252C-1%252C-1%252Cd%252C0%252C0%252Chp-fil-am%253D0%252C0%253A0%252C0%252C0%252C0\" data-vars-target-content-type=\"url\" data-vars-type=\"web_external_link\" data-vars-subunit-name=\"article_body\" data-vars-subunit-type=\"component\" data-vars-position-in-subunit=\"27\">Jean P R<\/a><\/p>\n<p>\u201cI got this just over one week ago after much research. Years ago I used to walk 3-4 miles per day with a backpack on, and I had great tone in my legs, butt, and stomach. That was when I was a student. Now that I have a job, I\u2019ve spent years sitting in a car and commuting 2 hours a day, so there goes my exercise, and my muscle tone! I still try to walk for a 1\/2 hour 3-4 times per week, but it\u2019s not the same.<br \/><strong>I ordered this stepper because it was a \u201cclimber\u201d stepper, which means taking higher steps which is more work for my butt, legs, and stomach. Boy is it ever! The first night<\/strong> I assembled it (very easy to do) and tried it out, I was completely out of breath in less than a minute! I adjusted the tension to somewhere in the middle that was comfortable, and decided that I would use it a few times every night until I get totally out of breath in order to build up my stamina. It has a little digital meter on it that tells you how much time you\u2019ve worked out, how many steps taken, and how many calories burned. <strong>I have only been using this for a few minutes each night, for a total of 34 minutes in the first week of owning it, and already my calves are showing more definition, my stomach and butt is firmer, and I look and feel better! It\u2019s amazing!<\/strong> I can\u2019t wait to see how I look and feel in a few more weeks! I can\u2019t stand the gym, but this thing is actually kind of fun to use while watching TV. It\u2019s great! It\u2019s also pretty compact and fits well into my tiny apartment living room.\u201d \u2014 <a href=\"https:\/\/r.bttn.io?btn_ref=org-677cb81987ed72f9&amp;btn_url=https:\/\/www.amazon.com\/portal\/customer-reviews\/srp\/-\/R3DAPB52F1ISKY\/ref=cm_cr_getr_d_rvw_ttl?tag=griffinwynne-20%26ascsubtag%3D6a7b3d56e4b07b8d62250032%252C-1%252C-1%252Cd%252C0%252C0%252Chp-fil-am%253D0%252C0%253A0%252C0%252C0%252C0\" target=\"_blank\" role=\"link\" data-amazon-link=\"true\" data-aps-asin=\"\" data-aps-asc-tag=\"\" data-aps-asc-subtag=\"\" rel=\"sponsored nofollow noopener\" class=\" js-entry-link cet-external-link\" data-vars-item-name=\"MissC\" data-vars-item-type=\"text\" data-vars-unit-name=\"6a7b3d56e4b07b8d62250032\" data-vars-unit-type=\"buzz_body\" data-vars-target-content-id=\"https:\/\/r.bttn.io?btn_ref=org-677cb81987ed72f9&amp;btn_url=https:\/\/www.amazon.com\/portal\/customer-reviews\/srp\/-\/R3DAPB52F1ISKY\/ref=cm_cr_getr_d_rvw_ttl?tag=griffinwynne-20%26ascsubtag%3D6a7b3d56e4b07b8d62250032%252C-1%252C-1%252Cd%252C0%252C0%252Chp-fil-am%253D0%252C0%253A0%252C0%252C0%252C0\" data-vars-target-content-type=\"url\" data-vars-type=\"web_external_link\" data-vars-subunit-name=\"article_body\" data-vars-subunit-type=\"component\" data-vars-position-in-subunit=\"28\">MissC<\/a><\/p>\n<\/blockquote>\n<p>The Real Deal: We use deal trackers and commerce experience to sift through \u201cfake\u201d hike-and-drop deals and other deceptive sales tactics. Products will usually be rated at least 4 stars with a minimum 15% discount. (And when there\u2019s an exception, we\u2019ll tell you why.) <\/p>\n","protected":false},"excerpt":{"rendered":"Studies show that low-impact exercise is especially beneficial for the physical and cognitive health of older adults. If&hellip;\n","protected":false},"author":2,"featured_media":632344,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[278],"tags":[184644,3453,18,525,135,2598,83164,19,17,33198,3109,797,2555,2020],"class_list":["post-632343","post","type-post","status-publish","format-standard","has-post-thumbnail","category-fitness","tag-aging-gracefully","tag-back-pain","tag-eire","tag-fitness","tag-health","tag-home","tag-home-workout","tag-ie","tag-ireland","tag-movement","tag-sales","tag-shopping","tag-wellness","tag-workout"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@ie\/117079978576222020","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/posts\/632343","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/comments?post=632343"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/posts\/632343\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/media\/632344"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/media?parent=632343"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/categories?post=632343"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/tags?post=632343"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}