{"id":644385,"date":"2026-08-18T22:53:41","date_gmt":"2026-08-18T22:53:41","guid":{"rendered":"https:\/\/www.europesays.com\/ie\/644385\/"},"modified":"2026-08-18T22:53:41","modified_gmt":"2026-08-18T22:53:41","slug":"scientific-breakthrough-in-sweden-may-help-with-loud-snoring-health","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/ie\/644385\/","title":{"rendered":"Scientific breakthrough in Sweden may help with loud snoring | Health"},"content":{"rendered":"<p>                        <img loading=\"lazy\" decoding=\"async\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAQAAAADCAQAAAAe\/WZNAAAAEElEQVR42mM8U88ABowYDABAxQPltt5zqAAAAABJRU5ErkJggg==\" alt=\"pexels-silverkblack-36764765\" class=\"img-responsive lazyload full default\" width=\"1280\" height=\"720\" data- data-\/><\/p>\n<p>(Photo by Vitaly Gariev via Pexels)<\/p>\n<p>                                    By Talker<\/p>\n<p class=\"wp-block-paragraph\"><strong>By Stephen Beech<\/strong><\/p>\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/talker.news\/2026\/04\/27\/heavy-snoring-linked-to-heart-disease-and-strokes\/\" rel=\"nofollow noopener\" target=\"_blank\">Loud snoring<\/a> could be reduced thanks to a high-tech breakthrough.<\/p>\n<p class=\"wp-block-paragraph\">Scientists in Sweden have developed a 3D model of the upper airway \u2014 complete with dynamic airflows, soft tissues and sound generation.<\/p>\n<p class=\"wp-block-paragraph\">It revealed the physical mechanism that keeps many people awake at night.<\/p>\n<p class=\"wp-block-paragraph\">The loudest sounds resulted from unsteady airflow across the soft tissues of the mouth, according to the findings published in the journal <a href=\"https:\/\/pubs.aip.org\/aip\/pof\" rel=\"nofollow noopener\" target=\"_blank\">Physics of Fluids<\/a>.<\/p>\n<p class=\"wp-block-paragraph\">The research team says the discovery could eventually lead to <a href=\"https:\/\/talker.news\/2025\/08\/11\/conch-shell-blowing-could-help-treat-common-snoring-disease\/\" rel=\"nofollow noopener\" target=\"_blank\">anti-snoring solutions<\/a>.<\/p>\n<p>                        <img loading=\"lazy\" decoding=\"async\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAQAAAADCAQAAAAe\/WZNAAAAEElEQVR42mM8U88ABowYDABAxQPltt5zqAAAAABJRU5ErkJggg==\" alt=\"Loud snoring could be reduced thanks to high tech breakthrough\" class=\"img-responsive lazyload full default\" width=\"710\" height=\"252\" data- data-\/><\/p>\n<p>A simulation of airflow over the soft palate, which vibrates to produce sound. (Li et al via SWNS)<\/p>\n<p>                                    By Talker<\/p>\n<p class=\"wp-block-paragraph\">An entire industry of <a href=\"https:\/\/talker.news\/2026\/08\/05\/is-the-mouth-taping-trend-dangerous-for-your-health\/\" rel=\"nofollow noopener\" target=\"_blank\">products, technologies and treatments<\/a> currently claim to cure or prevent loud snoring, with varying degrees of success.<\/p>\n<p class=\"wp-block-paragraph\">Most previous scientific research into snoring was aimed at treating <a href=\"https:\/\/talker.news\/2024\/09\/10\/epilepsy-drug-shows-signs-it-can-cure-obstructive-sleep-apnea\/\" rel=\"nofollow noopener\" target=\"_blank\">sleep apnea<\/a>, a serious and potentially life-threatening condition distinct from ordinary snoring.<\/p>\n<p class=\"wp-block-paragraph\">But snoring not caused by sleep apnea can still be debilitating for the snorer \u2014 and for <a href=\"https:\/\/talker.news\/2026\/07\/23\/snoring-and-restless-nights-sleep-habits-driving-breakups\/\" rel=\"nofollow noopener\" target=\"_blank\">the people who have to put up with them<\/a>.<\/p>\n<p class=\"wp-block-paragraph\">Scientists are still unsure exactly how the sound produced by snoring is generated, which inhibits their ability to prescribe solutions.<\/p>\n<p class=\"wp-block-paragraph\">Now, researchers from the <a href=\"https:\/\/www.kth.se\/en\/\" rel=\"nofollow noopener\" target=\"_blank\">KTH Royal Institute of Technology<\/a> in Stockholm have developed a 3D model of the upper airway.<\/p>\n<p class=\"wp-block-paragraph\">Their goal was to understand how the various elements relate to each other.<\/p>\n<p class=\"wp-block-paragraph\">Study author Peng Li said: &#8220;Many existing studies simplify breathing or neglect the interaction between airflow, tissue motion, and sound generation.<\/p>\n<p>                    <a href=\"https:\/\/www.ttownmedia.com\/lifestyles\/health\/fiber-is-your-body-s-natural-guide-to-weight-management-rather-than-cutting-carbs-out\/article_71cc6cb3-b8f4-5b11-a654-4ae456ace055.html\" class=\"tnt-asset-link\" aria-label=\"Fiber is your body&#x2019;s natural guide to weight management &#x2013; rather than cutting carbs out of your diet, eat them in their original fiber packaging instead\" rel=\"nofollow noopener\" target=\"_blank\"><\/p>\n<p>                &#13;<br \/>\n                        <img loading=\"lazy\" decoding=\"async\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAQAAAADCAQAAAAe\/WZNAAAAEElEQVR42mM8U88ABowYDABAxQPltt5zqAAAAABJRU5ErkJggg==\" alt=\"Fiber is your body&#x2019;s natural guide to weight management &#x2013; rather than cutting carbs out of your diet, eat them in their original fiber packaging instead\" class=\"img-responsive lazyload full default\" width=\"1568\" height=\"1176\" data- data-\/><br \/>\n                <\/a><\/p>\n<p class=\"wp-block-paragraph\">&#8220;We hope to better understand how breathing drives snoring and identify the dominant sound generation mechanisms.&#8221;<\/p>\n<p>                        <img loading=\"lazy\" decoding=\"async\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAQAAAADCAQAAAAe\/WZNAAAAEElEQVR42mM8U88ABowYDABAxQPltt5zqAAAAABJRU5ErkJggg==\" alt=\"pexels-kampus-7556597\" class=\"img-responsive lazyload full default\" width=\"1279\" height=\"854\" data- data-\/><\/p>\n<p>(Photo by Kampus Production via Pexels)<\/p>\n<p>                                    By Talker<\/p>\n<p class=\"wp-block-paragraph\">He explained that if you touch the roof of your mouth, directly behind your teeth, you&#8217;ll feel a rigid, almost bony surface.<\/p>\n<p class=\"wp-block-paragraph\">That is the hard palate, which extends for several inches into the back of your mouth.<\/p>\n<p class=\"wp-block-paragraph\">But, further back, the hard surface gives way to a smoother, more spongy texture called the soft palate.<\/p>\n<p class=\"wp-block-paragraph\">That soft tissue was the focus of the team&#8217;s analysis.<\/p>\n<p class=\"wp-block-paragraph\">Using their computational model, the researchers re-created the environment of the upper airway, simulating the movement of air through the mouth and watching closely for any sound-producing vibrations.<\/p>\n<p class=\"wp-block-paragraph\">Li, a Ph.D. candidate, said: &#8220;Our results suggest that reducing soft palate vibration or unsteady aerodynamic loading may help reduce palatal snoring.<\/p>\n<p class=\"wp-block-paragraph\">&#8220;This could inform evaluation of palatal stiffening procedures or other interventions that modify tissue mechanics or airflow.&#8221;<\/p>\n<p>                        <img loading=\"lazy\" decoding=\"async\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAQAAAADCAQAAAAe\/WZNAAAAEElEQVR42mM8U88ABowYDABAxQPltt5zqAAAAABJRU5ErkJggg==\" alt=\"pexels-kampus-7556643\" class=\"img-responsive lazyload full default\" width=\"1279\" height=\"854\" data- data-\/><\/p>\n<p>(Photo by Kampus Production via Pexels)<\/p>\n<p class=\"wp-block-paragraph\">While their model can reveal the mechanics behind snoring, the researchers say it is still too simplified to offer detailed recommendations for preventing it.<\/p>\n<p class=\"wp-block-paragraph\">For that, the team is now planning to expand the simulation to incorporate effects from possible treatment options.<\/p>\n<p class=\"wp-block-paragraph\">Li said: &#8220;Our next step is to investigate how palatal stiffness affects its vibration and the resulting snoring sound.&#8221;<\/p>\n<p class=\"wp-block-paragraph\">He added: &#8220;By systematically varying tissue stiffness, we aim to determine how it changes oscillation amplitude, dominant frequency, airflow patterns, and acoustic source strength.<\/p>\n<p class=\"wp-block-paragraph\">&#8220;This may clarify how palatal stiffening treatments reduce vibration and identify mechanical conditions that could reduce palatal snoring.&#8221;<\/p>\n","protected":false},"excerpt":{"rendered":"(Photo by Vitaly Gariev via Pexels) By Talker By Stephen Beech Loud snoring could be reduced thanks 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