{"id":664468,"date":"2026-08-31T01:43:18","date_gmt":"2026-08-31T01:43:18","guid":{"rendered":"https:\/\/www.europesays.com\/ie\/664468\/"},"modified":"2026-08-31T01:43:18","modified_gmt":"2026-08-31T01:43:18","slug":"theres-no-ill-feeling-former-ulster-star-on-the-paul-oconnell-punch-that-nearly-killed-him","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/ie\/664468\/","title":{"rendered":"&#8216;There&#8217;s No Ill Feeling&#8217;: Former Ulster Star On The Paul O&#8217;Connell Punch That Nearly Killed Him"},"content":{"rendered":"<p>Former Ireland and Ulster second-row Ryan Caldwell has opened up about the infamous punch he took from Paul O&#8217;Connell in 2007 that nearly killed him.<\/p>\n<p>Caldwell was just 22 at the time and was aiming to establish himself in Eddie O&#8217;Sullivan&#8217;s Ireland Squad <a href=\"https:\/\/www.balls.ie\/rugby\/france-all-blacks-2007-527491\" rel=\"nofollow noopener\" target=\"_blank\">ahead of the 2007 World Cup<\/a>.<\/p>\n<p>O&#8217;Connell, meanwhile, was a towering presence in the Ireland second row.<\/p>\n<p>During a week of training in Limerick where Caldwell was &#8216;making a nuisance of himself&#8217;, O&#8217;Connell snapped after being taken to the ground during a non-contact session and threw a punch.<\/p>\n<p>As O&#8217;Connell wrote in his autobiography,<\/p>\n<blockquote>\n<p>\u201cI didn\u2019t think I hit him too hard, but my right hand struck the side of his face and he went down, unconscious. What I didn\u2019t know then was that one of his teeth had burst his cheek and he was swallowing a lot of blood.&#8221;<\/p>\n<\/blockquote>\n<p>Caldwell was hospitalised for a number of days. Speaking on the Brendan O&#8217;Connor Show on RT\u00c9 Radio One on Sunday, Caldwell revealed that he has very little memory of the incident.<\/p>\n<blockquote>\n<p>&#8220;I only remember waking up on the ground&#8221;<\/p>\n<\/blockquote>\n<p>The Ulster man recalls attempting to make an impression on the squad during training. He recalls tackling O&#8217;Connell while the training remained &#8220;grab only&#8221;.<\/p>\n<p>From there, he spoke of O&#8217;Connell acting in the heat of the moment and punching the 22-year-old, leaving him unconscious.<\/p>\n<p>The incident quickly became far more serious than either player envisaged. Caldwell required mouth-to-mouth, while the extent of the injuries was initially unclear.<\/p>\n<blockquote>\n<p>&#8220;From all accounts it was very, very close to being a complete disaster&#8221;<\/p>\n<\/blockquote>\n<p>It was an incident that changed both men.<\/p>\n<p>&#8216;You nearly killed him&#8217;<\/p>\n<p>\n        Recommended\n    <\/p>\n<p>                        <a :href=\"https:\/\/www.balls.ie\/rugby\/article.url\" :title=\"article.title\" :aria-label=\"article.title\" class=\"not-prose col-span-2 md:col-span-1 ga-event\" data-category=\"Recommended Article Tracker\" data-action=\"click\" :data-label=\"https:\/\/www.balls.ie\/rugby\/article.url\" :data-value=\"https:\/\/www.balls.ie\/rugby\/article.url\"><\/p>\n<p>                                            <img class=\"aspect-video\" width=\"130\" height=\"73\" :src=\"https:\/\/www.balls.ie\/rugby\/article.image\" :alt=\"'Image for: ' + article.title\" loading=\"lazy\"\/><\/p>\n<p>                        <\/a><\/p>\n<p>In his autobiography <a href=\"https:\/\/www.balls.ie\/rugby\/paul-oconnell-2007-world-cup-348388\" rel=\"nofollow noopener\" target=\"_blank\">The Battle, O&#8217;Connell<\/a> had a very similar recollection of what he know refers to as the worst moment in his career.<\/p>\n<p>The former Ireland captain remembered watching from a distance as team doctor Gary O&#8217;Driscoll attempted to resuscitate Caldwell before an ambulance was called.<\/p>\n<p>O&#8217;Connell wrote that he was &#8220;shaking&#8221; after the incident, and fearing the worst as the ambulance drove away. He asked the team doctor what the story was, to which O&#8217;Driscoll replied<\/p>\n<blockquote>\n<p>&#8220;You nearly killed him&#8221;.<\/p>\n<\/blockquote>\n<p>The Munster man was absolutely devastated by the incident, and described himself as both disgusted and embarrassed about the aftermath.<\/p>\n<p>Despite the seriousness of the incident, Caldwell insists that there is absolutely no ill-feelings towards the former Ireland captain.<\/p>\n<p>He believes the former Ireland forward had no intentions of the situation escalating the way it did, and highlighted how the players were unaware of their own physical strength.<\/p>\n<blockquote>\n<p>&#8220;We were so conditioned back then, serious athletes throwing around massive weights and training at such a high level. We were not aware of how big and strong we were.&#8221;\u00a0<\/p>\n<\/blockquote>\n<p>O&#8217;Connell went on to visit Caldwell in Limerick hospital after the incident, and was visibly upset about what happened. Caldwell recalls the Munster forward &#8220;getting emotional&#8221; while visiting him in the hospital.<\/p>\n<blockquote>\n<p>&#8220;I remember him coming up to the Limerick hospital the night after it happened.<\/p>\n<p>He was chatting to me and he felt that bad that he was getting emotional about it.&#8221;<\/p>\n<p>&#8220;I said Paulie, &#8216;look these things happen&#8217;.&#8221;<\/p>\n<\/blockquote>\n<p>Caldwell says the incident didn&#8217;t initially hold too much weight in his mind, but looking back, he now believes it had a significant impact on his career.<\/p>\n<blockquote>\n<p>&#8220;Up until that point, I&#8217;d felt fairly invincible.<\/p>\n<p>Looking back I can see that it was a fairly significant moment for me. It sort of rattled my cage a lot as a player&#8221;<\/p>\n<\/blockquote>\n<p><img decoding=\"async\" loading=\"lazy\" height=\"1500\" width=\"980\" src=\"https:\/\/www.europesays.com\/ie\/wp-content\/uploads\/2026\/08\/039-there-039-s-no-ill-feeling-039-former-ulster-star-on-the-paul-o-039-connell-punch-that-nearl.jpg\" alt=\"\" class=\"alignnone size-full wp-image-662372 max-w-970 w-full\"\/><br \/>\nWhat Happened After?<\/p>\n<p>Caldwell went on to play for Ulster, Bath, Exeter and Chiefs, as well as earning two caps for the Ireland national team.<\/p>\n<p>However, seven years after the punch Caldwell&#8217;s career took a turn. After serious hip injuries and concussions turned him away from Rugby, the 6&#8217;7 Ulster man entered the world of drugs. As a result of his lifestyle, he found himself imprisoned in Belfast and even attempted taking his own life.<\/p>\n<p>Now the Ulster man has turned full circle. He runs his own business called\u00a0Inner Evolution which focuses on breath work and has written an autobiography discussing his struggles titled &#8220;White Lines&#8221;.<\/p>\n<p>\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"Former Ireland and Ulster second-row Ryan Caldwell has opened up about the infamous punch he took from Paul&hellip;\n","protected":false},"author":2,"featured_media":664469,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[3],"tags":[9,10,18,13,14,6,19,17,11,12,15,16,5,36071,7,8],"class_list":["post-664468","post","type-post","status-publish","format-standard","has-post-thumbnail","category-headlines","tag-breaking-news","tag-breakingnews","tag-eire","tag-featured-news","tag-featurednews","tag-headlines","tag-ie","tag-ireland","tag-latest-news","tag-latestnews","tag-main-news","tag-mainnews","tag-news","tag-paul-o","tag-top-stories","tag-topstories"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@ie\/117187590045104195","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/posts\/664468","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/comments?post=664468"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/posts\/664468\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/media\/664469"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/media?parent=664468"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/categories?post=664468"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/tags?post=664468"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}