{"id":72991,"date":"2025-09-19T07:25:11","date_gmt":"2025-09-19T07:25:11","guid":{"rendered":"https:\/\/www.europesays.com\/ie\/72991\/"},"modified":"2025-09-19T07:25:11","modified_gmt":"2025-09-19T07:25:11","slug":"gastroenterologist-explains-gut-dysbiosis-reveals-6-symptoms-brain-fog-constipation","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/ie\/72991\/","title":{"rendered":"Gastroenterologist explains gut dysbiosis, reveals 6 symptoms: Brain fog, constipation"},"content":{"rendered":"\n

Gut wellness is very often talked about in the discourse of health. Gut microbiome<\/a> forms a cornerstone of the gut’s functioning, and any imbalance affects overall gut and overall health. One of the conditions is gut dysbiosis, which happens when there’s an imbalance in the gut microbiome, the living community of microbes in the gut.<\/p>\n

\"Poor Poor gut health symptoms include bloating, constipation and gas. (Shutterstock) <\/p>\n

ALSO READ: IBS vs IBD: Gastroenterologist shares the main differences between the two common gut conditions<\/strong><\/a><\/p>\n

Dr Gurbakhshish Singh Sidhu, senior consultant- medical gastroenterology at Manipal Hospital, Patiala, told HT Lifestyle that gut microbiome, when it goes out of balance, may even disrupt digestion, nutrient absorption, and immune response.<\/p>\n

He added, \u201cGut dysbiosis is an imbalance in the gut microbiota, your gut’s ensemble of bacteria, viruses, and fungi. Clinically, it happens when harmful microbes outnumber helpful microbes, leading to a disruption in digestion, nutrient absorption, and immune response.\u201d<\/p>\n

Some of the reasons why gut dysbiosis happens, as the gastroenterologist revealed, \u201cA few examples would be a history of multiple antibiotics, a poor diet, long-term stress, acute infectious disease processes, and certain medications.\u201d<\/p>\n

Who are most vulnerable?<\/p>\n

Here are the people who are at most risk of this issue, as shared by Dr Sindhu:<\/p>\n