{"id":75411,"date":"2025-09-20T14:33:08","date_gmt":"2025-09-20T14:33:08","guid":{"rendered":"https:\/\/www.europesays.com\/ie\/75411\/"},"modified":"2025-09-20T14:33:08","modified_gmt":"2025-09-20T14:33:08","slug":"oconnor-secures-stunning-silver-while-mcphillips-finishes-fourth-at-world-championships-the-irish-times","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/ie\/75411\/","title":{"rendered":"O\u2019Connor secures stunning silver while McPhillips finishes fourth at World Championships \u2013 The Irish Times"},"content":{"rendered":"<p class=\"c-paragraph paywall b-it-article-body__text--left\">It very nearly became pure dreamtime for Irish athletics when <a href=\"https:\/\/www.irishtimes.com\/tags\/cian-mcphillips\" target=\"_self\" rel=\"nofollow noopener\" title=\"https:\/\/www.irishtimes.com\/tags\/cian-mcphillips\">Cian McPhillips<\/a> ran himself into fourth place in the final of the men\u2019s 800 metres at the <a href=\"https:\/\/www.irishtimes.com\/tags\/world-athletics-championships\/\" target=\"_blank\" rel=\"noreferrer nofollow noopener\" title=\"https:\/\/www.irishtimes.com\/tags\/world-athletics-championships\/\">World Championships<\/a> in Tokyo, just over 70 minutes after <a href=\"https:\/\/www.irishtimes.com\/tags\/kate-o-connor\/\" target=\"_blank\" rel=\"noreferrer nofollow noopener\" title=\"https:\/\/www.irishtimes.com\/tags\/kate-o-connor\/\">Kate O\u2019Connor<\/a> secured her silver medal in heptathlon.<\/p>\n<p class=\"c-paragraph paywall \">The 23-year-old from Longford went into the eight-man final against athletes of far weightier reputations, but McPhillips timed his effort to near perfection, just .2 of a second off bronze, despite running another astonishing Irish record of 1:42.15, taking more than a second off the Irish mark he set on Thursday.<\/p>\n<p class=\"c-paragraph paywall \">It was an incredibly close race, McPhillips moving from eighth to fourth down the homestretch, after wisely holding back on the first lap, passed in 49 seconds.<\/p>\n<p class=\"c-paragraph paywall \">In the end there was no denying Olympic champion Emmanuel Wanyonyi from Kenya winning gold in 1:41.86, a championship record, ahead of Djamel Sedjati from Algeria, the Olympic bronze medallist who won silver this time in 1:41.90.<\/p>\n<p class=\"c-paragraph paywall \">The came defending champion Marco Arop from Canada, who won the bronze medal in 1:41.95, just ahead of McPhillips with his 1:42.15.<\/p>\n<p><img decoding=\"async\" data-chromatic=\"ignore\" alt=\"Ireland's Cian McPhillips reacts after finishing fourth in the 800m final. Photograph: Martin Rickett\/PA Wire\" class=\"c-image\" loading=\"lazy\" src=\"https:\/\/www.europesays.com\/ie\/wp-content\/uploads\/2025\/09\/J6AKX5PQ2P6ELUUIZWXZGEGV2I.jpg\"   width=\"800\" height=\"520\"\/>Ireland&#8217;s Cian McPhillips reacts after finishing fourth in the 800m final. Photograph: Martin Rickett\/PA Wire <\/p>\n<p class=\"c-paragraph paywall \">McPhillips had already enjoyed a dream series of firsts in Tokyo. The first Irish athlete to make the 800m final, his 1:43.18 on Thursday the fastest semi-final winning time in World Championship history.<\/p>\n<p class=\"c-paragraph paywall \">\u201cI\u2019ve taken another second off my PB, it feels a bit frustrating at the moment, but when I\u2019ve calmed down, it\u2019s huge progress,\u201d said McPhillips.<\/p>\n<p class=\"c-paragraph paywall \">\u201cComing here to my first World champs, to win my heat, win my semi, fourth overall, and even a massive national record, opens more doors next year. I can\u2019t be too greedy.<\/p>\n<p class=\"c-paragraph b-it-article-body__interstitial-link\">[\u00a0<a aria-label=\"Open related story\" class=\"c-link\" href=\"https:\/\/www.irishtimes.com\/sport\/athletics\/2025\/09\/20\/ian-oriordan-upturn-in-fortunes-at-world-championships-allows-us-to-dream-again\/\" rel=\"noreferrer nofollow noopener\" target=\"_blank\">Irish athletes\u2019 performance at World Championships allows us to dream againOpens in new window<\/a>\u00a0]<\/p>\n<p class=\"c-paragraph paywall \">\u201cIt wasn\u2019t far off a full Olympic final there, it would have been nice to get a medal, but we\u2019ll leave that until next time.\u201d<\/p>\n<p class=\"c-paragraph paywall b-it-article-body__text--left\">Earlier O\u2019Connor delivered in stunning fashion after another typically brave and determined effort by the 24-year-old from Dundalk. Going into the last of the seven events, the 800m, O\u2019Connor only needed to run close to her personal best of 2:10.46 to seal the silver medal and her spot on the podium among the best all-round women athletes in the world.<\/p>\n<p class=\"c-paragraph paywall b-it-article-body__text--left\">Despite nursing a slight knee strain sustained in the long jump earlier on Saturday, she once again improved her best to 2:09.56 \u2013 her tally of 6,714 points smashing her own Irish record set in July.<\/p>\n<p class=\"c-paragraph b-it-article-body__interstitial-link\">[\u00a0<a aria-label=\"Open related story\" class=\"c-link\" href=\"https:\/\/www.irishtimes.com\/sport\/athletics\/2025\/09\/19\/in-pictures-kate-oconnors-bid-for-a-world-championship-medal\/\" rel=\"noreferrer nofollow noopener\" target=\"_blank\">In pictures: Kate O\u2019Connor\u2019s heptathlon medal bid at World ChampionshipsOpens in new window<\/a>\u00a0]<\/p>\n<p class=\"c-paragraph paywall \">Anna Hall from the US won the gold medal on 6,888 after leading the way from the second event, and coming to Tokyo ranked number one in the world this year.<\/p>\n<p class=\"c-paragraph paywall \">But all that stood in the way of the podium for O\u2019Connor were two laps of Japan\u2019s National Stadium. She\u2019d produced her fourth personal best, from the first six events, in the javelin just over two hours before, although there was strapping on her right knee at that point, the slight injury sustained in the long jump in the morning session.<\/p>\n<p><img decoding=\"async\" data-chromatic=\"ignore\" alt=\"Ireland's Kate O'Connor celebrates after winning the silver medal in heptathlon. Photograph: Martin Rickett\/PA Wire\" class=\"c-image\" loading=\"lazy\" src=\"https:\/\/www.europesays.com\/ie\/wp-content\/uploads\/2025\/09\/1758378788_255_B2UF2OSMAQYOC45A5M4ACYHSXU.jpg\"   width=\"800\" height=\"531\"\/>Ireland&#8217;s Kate O&#8217;Connor celebrates after winning the silver medal in heptathlon. Photograph: Martin Rickett\/PA Wire <\/p>\n<p class=\"c-paragraph paywall \">Remarkably there was a tie for third between Taliyah Brooks of the United States and defending champion Katarina Johnson-Thompson of Britain.<\/p>\n<p class=\"c-paragraph paywall \">\u201cIt\u2019s just insane, words can\u2019t describe how I feel, words can\u2019t describe the year that I\u2019ve had,\u201d said a delighted O\u2019Connor, who briefly broke down in tears in the moment her silver medal was realised. \u201cIndoor season was a complete dream, and afterwards, I took some took off, then wanted to show I could really carry that form into the outdoor season.<\/p>\n<p class=\"c-paragraph paywall \">\u201cI\u2019ve never really come to a championship before and had as much pressure on my shoulders, not even from just people outside, but from myself. I expected big things, and always knew I was in with a shot of getting a medal. It\u2019s one thing knowing that you\u2019re capable of it, it\u2019s another thing going and doing it.<\/p>\n<p class=\"c-paragraph paywall \">\u201cYesterday I enjoyed every single second of the competition, today not so much so. I hurt my knee in the long jump, and it was just a real fight to the line. In the javelin, I did one warm up throw, and was just hoping for the best.<\/p>\n<p class=\"c-paragraph paywall \">\u201cBut the team around me filled me with so much confidence today, because I didn\u2019t have a whole lot of confidence after the long jump. I wasn\u2019t really able to run, to walk up and down stairs, and yeah it was just pure grit and determination and want for a medal that I managed to pull myself through.\u201d<\/p>\n<p class=\"c-paragraph paywall \">However she wasn\u2019t even thinking about not starting the 800m: \u201cNo, never, and I was never going to just settle for a bronze medal either. That was probably the easier option, but I was always going to fight 100 per cent to the line, sore knee or not. And I managed to pull another PB out there [in the 800m].<\/p>\n<p><img decoding=\"async\" data-chromatic=\"ignore\" alt=\"Ireland&#x2019;s Kate O&#x2019;Connor realises she has won the silver medal in the women's heptathlon. Photograph: Morgan Treacy\/Inpho\" class=\"c-image\" loading=\"lazy\" src=\"https:\/\/www.europesays.com\/ie\/wp-content\/uploads\/2025\/09\/HHDMAPWSPAIKGJJZFBNIGDMBZ4.jpg\"   width=\"800\" height=\"533\"\/>Ireland\u2019s Kate O\u2019Connor realises she has won the silver medal in the women&#8217;s heptathlon. Photograph: Morgan Treacy\/Inpho <\/p>\n<p class=\"c-paragraph paywall \">\u201cMy expectations for myself changed this year, and they\u2019ve probably changed again now. I think I\u2019ve set myself up really well for the next three years, heading for the Olympics, and I\u2019m prepared to put my head down and work really hard.<\/p>\n<p class=\"c-paragraph paywall \">\u201cAnd I\u2019m so happy to win global medals, which hasn\u2019t been done in a long, long time. And especially in multi-events, which has been done before. It\u2019s a really special time.\u201d<\/p>\n<p class=\"c-paragraph paywall \">O\u2019Connor made history on several fronts. She becomes only the sixth Irish athlete to win a medal on the World Championships stage, the seventh Irish medal won in all \u2013 and the first Irish athlete to win an outdoor multi-event medal.<\/p>\n<p class=\"c-paragraph paywall \">Starting with Eamonn Coghlan\u2019s gold in the 5,000m in the inaugural championships in Helsinki in 1983, Sonia O\u2019Sullivan also won 1,500m silver in 1993, then 5,000m gold in 1995, and they were the last Irish medals one on the track.<\/p>\n<p class=\"c-paragraph paywall \">The last three medals have come in the race walks, Gillian O\u2019Sullivan winning 20km silver in 2003, Olive Loughnane promoted to 20km gold in 2009 (after Russia\u2019s Olga Kaniskina was banned for doping), before Rob Heffernan won the 50km gold in Moscow in 2013.<\/p>\n<p class=\"c-paragraph paywall \">For O\u2019Connor, her father and coach Michael also watching closely from the stand, it continued her fast rise to the top of the women\u2019s multi-event.<\/p>\n<p><img decoding=\"async\" data-chromatic=\"ignore\" alt=\"Kate O'Connor reacts after her first javelin throw, a new personal best. Photograph: Patrick Smith\/Getty Images\" class=\"c-image\" loading=\"lazy\" src=\"https:\/\/www.europesays.com\/ie\/wp-content\/uploads\/2025\/09\/1758378788_82_HLO4ZDLOX7QR7MX4V7BREZUUBM.jpg\"   width=\"800\" height=\"533\"\/>Kate O&#8217;Connor reacts after her first javelin throw, a new personal best. Photograph: Patrick Smith\/Getty Images <\/p>\n<p class=\"c-paragraph paywall \">O\u2019Connor had come to Tokyo in the form on her life, following her two breakthrough indoor performances in the pentathlon back in March when, just 12 days apart, O\u2019Connor won the bronze medal in the European Indoor Championships, then upgrading to silver on the World Indoor stage.<\/p>\n<p class=\"c-paragraph paywall \">They were the first senior medals won by any Irish athlete in a multi-event, and O\u2019Connor then made another breakthrough in the heptathlon, winning gold medal at the World University Games in the Rhine-Ruhr, Germany in July, where she improved her own Irish record to 6,487 points \u2013 before smashing that again in Tokyo.<\/p>\n<p class=\"c-paragraph paywall \">O\u2019Connor had moved clear in the silver medal position after the javelin throw, with only the 800m to come. In the sixth of the seven events, O\u2019Connor once again improved her lifetime best to 53.06 metres from 52.92. She passed on her third throw, saving all her energy for the 800m to ensure she sealed that silver medal.<\/p>\n<p class=\"c-paragraph paywall \">She had briefly dropped to fourth after her first event on Saturday, the long jump, not her strongest event.<\/p>\n<p class=\"c-paragraph paywall b-it-article-body__text--left\">Last year, O\u2019Connor also become Ireland\u2019s first representative in the Olympic heptathlon, finishing 14th, but she\u2019s now operating on a different level, coming to Tokyo firmly believing she could compete with the very best in the world.<\/p>\n<p class=\"c-paragraph paywall \">And she\u2019s only getting started, this remember being her first appearance on the outdoor World Championships stage, and she\u2019s already on the podium.<\/p>\n","protected":false},"excerpt":{"rendered":"It very nearly became pure dreamtime for Irish athletics when Cian McPhillips ran himself into fourth place in&hellip;\n","protected":false},"author":2,"featured_media":75308,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[9,10,18,13,14,6,19,17,10889,11,12,15,16,5,7,8,9715],"class_list":{"0":"post-75411","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-headlines","8":"tag-breaking-news","9":"tag-breakingnews","10":"tag-eire","11":"tag-featured-news","12":"tag-featurednews","13":"tag-headlines","14":"tag-ie","15":"tag-ireland","16":"tag-kate-o-connor","17":"tag-latest-news","18":"tag-latestnews","19":"tag-main-news","20":"tag-mainnews","21":"tag-news","22":"tag-top-stories","23":"tag-topstories","24":"tag-world-athletics-championships"},"share_on_mastodon":{"url":"","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/posts\/75411","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/comments?post=75411"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/posts\/75411\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/media\/75308"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/media?parent=75411"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/categories?post=75411"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/tags?post=75411"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}