{"id":77608,"date":"2025-09-21T20:48:15","date_gmt":"2025-09-21T20:48:15","guid":{"rendered":"https:\/\/www.europesays.com\/ie\/77608\/"},"modified":"2025-09-21T20:48:15","modified_gmt":"2025-09-21T20:48:15","slug":"cian-mcphillips-reflects-on-groundbreaking-world-championships-800m-runs-the-irish-times","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/ie\/77608\/","title":{"rendered":"Cian McPhillips reflects on groundbreaking World Championships 800m runs \u2013 The Irish Times"},"content":{"rendered":"<p class=\"c-paragraph paywall b-it-article-body__text--left\">Time out of mind. It\u2019s the only way <a href=\"https:\/\/www.irishtimes.com\/tags\/cian-mcphillips\/\" target=\"_self\" rel=\"nofollow noopener\" title=\"https:\/\/www.irishtimes.com\/tags\/cian-mcphillips\/\">Cian McPhillips<\/a> could possibly have raced the <a href=\"https:\/\/www.irishtimes.com\/sport\/athletics\/2025\/09\/20\/oconnor-secures-stunning-silver-while-mcphillips-finishes-fourth-at-world-championships\/\" target=\"_self\" rel=\"nofollow noopener\" title=\"https:\/\/www.irishtimes.com\/sport\/athletics\/2025\/09\/20\/oconnor-secures-stunning-silver-while-mcphillips-finishes-fourth-at-world-championships\/\">800 metres<\/a> final that unfolded in Tokyo on Saturday. He wasn\u2019t alone.<\/p>\n<p class=\"c-paragraph paywall \">McPhillips described his final finish as \u201cbasically an Olympic final, I got beaten by the three medallists\u201d.<\/p>\n<p class=\"c-paragraph paywall b-it-article-body__text--left\">He had already gone straight for the spectacular when announcing his arrival on the global athletics stage, the 23-year-old from <a href=\"https:\/\/www.irishtimes.com\/tags\/longford\/\" target=\"_self\" rel=\"nofollow noopener\" title=\"https:\/\/www.irishtimes.com\/tags\/longford\/\">Longford<\/a> winning his semi-final on Thursday in 1:43.18 \u2013 taking a second off his previous best while also taking the Irish record from Mark English.<\/p>\n<p class=\"c-paragraph paywall b-it-article-body__text--left\">Come Saturday, none of the eight <a href=\"https:\/\/www.irishtimes.com\/tags\/world-athletics-championships\/\" target=\"_self\" rel=\"nofollow noopener\" title=\"https:\/\/www.irishtimes.com\/tags\/world-athletics-championships\/\">World Championships<\/a> finalists were thinking about anything other than their finishing position. Times would be irrelevant if they didn\u2019t put that thought first.<\/p>\n<p class=\"c-paragraph paywall \">It very nearly worked for McPhillips, who did his best Dave Wottle impression on the last lap, only to run himself into fourth position, 0.2 of a second off bronze. Wottle, remember, sat at the back of the Olympic 800m final in Munich in 1972, then went from fourth to first down to homestretch to win the gold medal for the USA.<\/p>\n<p class=\"c-paragraph paywall \">A year later, Wottle broke the 800m world record.<\/p>\n<p class=\"c-paragraph paywall \">McPhillips possibly left himself with a little too much to do, moving from eighth to fourth down the homestretch, but once the times popped up on the stadium there was the realisation he could hardly have run any harder. His 1:42.15 was the sixth fastest time in European athletics history and would have won him gold at every previous World Championships. For the first time ever, all eight runners in the same race broke 1:43.<\/p>\n<p class=\"c-paragraph paywall \">In fact, all eight of the 800m times on Saturday would have won the gold medal two years ago in Budapest. Two years ago, the fastest 800m time was 1:42.80. The last place in Tokyo was faster than that, the 1:42.77 clocked Tshepiso Masalela from Botswana. <\/p>\n<p class=\"c-paragraph b-it-article-body__interstitial-link\">[\u00a0<a aria-label=\"Open related story\" class=\"c-link\" href=\"https:\/\/www.irishtimes.com\/sport\/athletics\/2025\/09\/19\/cian-mcphillips-profile-the-world-800m-finalist-who-stayed-at-home-and-is-finally-hitting-his-potential\/\" rel=\"noreferrer nofollow noopener\" target=\"_blank\">Cian McPhillips profile: The Longford athlete who has made history in 800m at World ChampionshipsOpens in new window<\/a>\u00a0]<\/p>\n<p><img decoding=\"async\" data-chromatic=\"ignore\" alt=\"Cian McPhillips: 'I don&#x2019;t think I could have ran it any differently and done better.' Photograph: INPHO\/ Morgan Treacy\" class=\"c-image\" loading=\"lazy\" src=\"https:\/\/www.europesays.com\/ie\/wp-content\/uploads\/2025\/09\/4EGC6IVYL4UZELD76DUFOKNYC4.jpg\"   width=\"800\" height=\"533\"\/>Cian McPhillips: &#8216;I don\u2019t think I could have ran it any differently and done better.&#8217; Photograph: INPHO\/ Morgan Treacy <\/p>\n<p class=\"c-paragraph paywall b-it-article-body__text--left\">For Emmanuel Wanyonyi, the 21-year-old Olympic champion from Kenya who has run 1:41.11, the best way to ensure his finishing position is to go out superfast, which is exactly what he did here, taking control from the gun and passing 400m in 49.27.<\/p>\n<p class=\"c-paragraph paywall b-it-article-body__text--left\">McPhillips sat sensibly just off that pace, clocking 50.27, and by the end Wanyonyi was just holding on \u2013 winning gold in 1:41.86, a championship record. Djamel Sedjati from Algeria won silver in 1:41.90, with defending champion Marco Arop from Canada taking the bronze medal in 1:41.95.<\/p>\n<p class=\"c-paragraph paywall b-it-article-body__text--left\">\u201c\u201cI thought I might have had them,\u201d McPhillips said. \u201cIf I\u2019d a bit more home straight to work with. But that will come next time. I gave it everything I had, and I don\u2019t think I could have ran it any differently and done better.<\/p>\n<p class=\"c-paragraph paywall \">\u201cA bit p**sed, but maybe that\u2019s to be expected, when I calm down, I\u2019ll probably appreciate it a bit more. I think I put it up to them, it just wasn\u2019t enough in the end. I think I showed tactical awareness throughout the rounds, so proud with how this has gone. I kind of ran out of real estate there at the end. It\u2019s another national record, almost a three second PB this year, a huge push on. And opens a lot of doors for next year.\u201d<\/p>\n<p class=\"c-paragraph paywall \">Wanyonyi\u2019s 1:41.86 took the championship record from Donovan Brazier of the US, who ran 1:42.34 to win gold in 2019, but as McPhillips noted himself, he was the first European finisher in his first major championship final. <\/p>\n<p class=\"c-paragraph paywall \">Consider too where he started from this season, his best before 2025 being the 1:45.92 he ran in 2023.<\/p>\n<p class=\"c-paragraph paywall b-it-article-body__text--left\">One of the telling comments made by McPhillips in Tokyo was about the faith he\u2019s kept in his coaching and support team in UCD, where he\u2019s studying maths, when some people still believe he might have been better served attending a US college.<\/p>\n<p class=\"c-paragraph paywall \">\u201cSome people give out \u2013 you can\u2019t really do it in Ireland, or maybe the environment isn\u2019t there,\u201d he said. \u201cI haven\u2019t had that experience. I think I\u2019ve a fantastic team around me. My family, my friends, my coach Joe Ryan, my S&amp;C and speed coach Martina McCarthy. I\u2019ve a fantastic set up, numerous people supporting me, and delighted I could finally deliver after all these years.\u201d<\/p>\n<p class=\"c-paragraph paywall \">Like Kate O\u2019Connor, his big focus for 2026 will be the European Championships in Birmingham next August. <\/p>\n","protected":false},"excerpt":{"rendered":"Time out of mind. It\u2019s the only way Cian McPhillips could possibly have raced the 800 metres final&hellip;\n","protected":false},"author":2,"featured_media":77609,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[76],"tags":[47527,18,19,17,132,9715],"class_list":{"0":"post-77608","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-sports","8":"tag-cian-mcphillips","9":"tag-eire","10":"tag-ie","11":"tag-ireland","12":"tag-sports","13":"tag-world-athletics-championships"},"share_on_mastodon":{"url":"","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/posts\/77608","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/comments?post=77608"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/posts\/77608\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/media\/77609"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/media?parent=77608"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/categories?post=77608"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/tags?post=77608"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}