{"id":87734,"date":"2025-09-27T00:00:13","date_gmt":"2025-09-27T00:00:13","guid":{"rendered":"https:\/\/www.europesays.com\/ie\/87734\/"},"modified":"2025-09-27T00:00:13","modified_gmt":"2025-09-27T00:00:13","slug":"weve-been-made-to-feel-ashamed-about-our-vulvas-to-not-talk-about-them-the-irish-times","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/ie\/87734\/","title":{"rendered":"\u2018We\u2019ve been made to feel ashamed about our vulvas, to not talk about them\u2019 \u2013 The Irish Times"},"content":{"rendered":"<p class=\"c-paragraph free \">Although she\u2019s known online to her almost 300 thousand Instagram followers as the Fabulous Pharmacist, Laura Dowling is also becoming recognised as something of a \u201cvulva whisperer\u201d. <\/p>\n<p class=\"c-paragraph free \">It\u2019s a nickname that came from Dowling\u2019s desire to get women talking about their bodies. On her Instagram page, which she set up through the Covid lockdown, the community pharmacist offers advice about women\u2019s intimate health and encourages open discussion on once-taboo topics. <\/p>\n<p class=\"c-paragraph free \">\u201cWomen\u2019s health in general, particularly our intimate area, has been minimised or not talked about and it\u2019s made women feel that they can\u2019t go to anyone when they experience issues,\u201d she tells R\u00f3is\u00edn Ingle on the latest episode of the Irish Times Women\u2019s Podcast. <\/p>\n<p class=\"c-paragraph free \">This shame around the female body is evident, she says, through the words that women sometimes use instead of vulva, including \u201cBetsy, Mary, muffin, fufu\u2026 even the word front bum\u201d. Adding that \u201cwomen have always been made to feel ashamed about our vulvas, to not talk about them\u201d. <\/p>\n<p class=\"c-paragraph free \">On a mission to empower women with knowledge, the mother of three, travels the country with her Viva La Vulva tour and has just released a book with a similarly striking title: Love your Vulva. <\/p>\n<p class=\"c-paragraph free \">The book covers everything to do with the vulva from pelvic floor health, personal hygiene, periods, perimenopause and menopause, because as Dowling explains \u201cour intimate health is connected to our self-confidence, our mental health and our physical health\u201d. <\/p>\n<p class=\"c-paragraph free \">\u201cIt\u2019s very important that people understand that nothing should be shameful, nothing should be off the table. Our bodies are all natural and beautiful and we should celebrate them,\u201d she adds. <\/p>\n<p class=\"c-paragraph free \">You can listen back to this conversation in full, in the player above or wherever you get your podcasts. <\/p>\n<p class=\"c-paragraph free \">In association with Kildare Village. <\/p>\n","protected":false},"excerpt":{"rendered":"Although she\u2019s known online to her almost 300 thousand Instagram followers as the Fabulous Pharmacist, Laura Dowling is&hellip;\n","protected":false},"author":2,"featured_media":87735,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[75],"tags":[18,117,7195,19,17],"class_list":{"0":"post-87734","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-entertainment","8":"tag-eire","9":"tag-entertainment","10":"tag-house-of-guinness","11":"tag-ie","12":"tag-ireland"},"share_on_mastodon":{"url":"","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/posts\/87734","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/comments?post=87734"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/posts\/87734\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/media\/87735"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/media?parent=87734"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/categories?post=87734"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/ie\/wp-json\/wp\/v2\/tags?post=87734"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}