{"id":180962,"date":"2026-05-18T11:46:07","date_gmt":"2026-05-18T11:46:07","guid":{"rendered":"https:\/\/www.europesays.com\/lt\/180962\/"},"modified":"2026-05-18T11:46:07","modified_gmt":"2026-05-18T11:46:07","slug":"redita-dominaityte-ligonineje-atsaukiamas-renginys","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/lt\/180962\/","title":{"rendered":"Redita Dominaityt\u0117 \u2013 ligonin\u0117je: at\u0161aukiamas renginys"},"content":{"rendered":"

Redita Dominaityt\u0117 \u2013 ligonin\u0117je<\/p>\n

\u012e ligonin\u0119 po incidento su dvira\u010diu patekusi R. Dominaityt\u0117 prane\u0161\u0117 apie perkeliamus spektaklius.<\/p>\n

\u201eD\u0117l patirtos dvira\u010dio traumos spektaklis \u201eMenopauz\u0117\u201c, tur\u0117j\u0119s vykti 05.19, perkeliamas \u012f 09.22 @hotelnarutis.<\/p>\n

A\u010di\u016b u\u017e supratingum\u0105 \u2013 bilietai galios.<\/p>\n

O vasar\u0105 susitiksime 06.20 Palangoje.<\/p>\n

J\u016bs\u0173 lauks \u0161iltas paj\u016brio vakaras, gera nuotaika ir \u201eMenopauz\u0117\u201c, kuri, tikiu, prajuokins net tuos, kurie \u0161iuo metu vaik\u0161to tvir\u010diau u\u017e mane\u201c, \u2013 ra\u0161\u0117 ji.<\/p>\n

Vaizdo \u012fra\u0161e ji detaliau papasakojo, kas nutiko: \u201eMeilu\u010diai, na, labai noriu atsipra\u0161yti, kad negal\u0117sime vaidinti gegu\u017e\u0117s 19 dien\u0105 spektaklio \u201eMenopauz\u0117s\u201c, kurio labai, labai laukiau, kaip ir sezono u\u017edarymo. <\/p>\n

Netrukus paskelbsiu dat\u0105, kada parodysiu \u0161\u012f spektakl\u012f. Keliame dat\u0105. Aplinkyb\u0117s turb\u016bt akivaizd\u017eios. <\/p>\n

Bet patik\u0117kite manimi, man tikrai viskas gerai. Tiesiog \u0161itos \u017eaizdel\u0117s turi u\u017egyti ir tam neu\u017eteks savait\u0117s laiko. O j\u016bs b\u016bkite sveiki\u201c, \u2013 kalb\u0117jo ji.<\/p>\n

Kaip i\u0161vengti skaud\u017ei\u0173 pasekmi\u0173?<\/p>\n

Jei i\u0161sirinkote savo \u016bgiui ir svoriui tinkam\u0105 dvirat\u012f bei i\u0161mokote juo va\u017ein\u0117ti taisyklingai \u2013 puiku, ta\u010diau gydytojas, traumatologas Tadas Levickis rekomenduoja nepamir\u0161ti ir apsaugos priemoni\u0173, kurios b\u016btinos va\u017ein\u0117jant dvira\u010diu<\/p>\n

\u201ePagrindin\u0117 apsaugos priemon\u0117 yra \u0161almas, kuris suma\u017eina galvos su\u017ealojim\u0173 tikimyb\u0119 iki 85 procent\u0173. Va\u017ein\u0117jant ilgesnes distancijas reik\u0117t\u0173 d\u0117v\u0117ti specialias dviratininko pir\u0161tines, kurios suma\u017eina kelio dangos vibracij\u0105 bei su\u0161velnina sm\u016bgius, tenkan\u010dius rie\u0161ams bei pla\u0161takoms, taip suma\u017einant tikimyb\u0119 i\u0161sivystyti n. ulnaris neuropatijai bei rie\u0161o kanalo sindromui. Rekomenduojama d\u0117v\u0117ti dviratininko \u0161ortus bei patogi\u0105, neslystan\u010di\u0105 avalyn\u0119\u201c, \u2013 patarimus vardija medikas.<\/p>\n

Gydytojas teigia, kad va\u017ein\u0117jant dvira\u010diu svarbu d\u0117v\u0117ti apsaugos priemones, ry\u0161ki\u0105 aprang\u0105. Anot jo, dviratis tamsiuoju paros metu turi b\u016bti matomas, tad b\u016btina naudoti lempas, at\u0161vaitus. <\/p>\n

\"Dviratis\"\/ <\/p>\n

Taip pat svarbu stengtis va\u017ein\u0117ti dvira\u010diams skirtais takais, taip saugant save ir kitus eismo dalyvius. Nuo da\u017eniausiai pasitaikan\u010di\u0173 traum\u0173 apsaugo \u0161almas Ortopedas-traumatologas T. Levickis nurodo, kad da\u017eniausiai pasitaikan\u010dios traumos va\u017eiuojant dvira\u010diu \u2013 galvos bei veido.<\/p>\n

\u201eTod\u0117l labai svarbu d\u0117v\u0117ti tinkamo dyd\u017eio \u0161alm\u0105, nesvarbu, kok\u012f atstum\u0105 ketinate va\u017eiuoti. Staigiai ir netolygiai stabdant bei neapdairiai sumai\u0161ius stabd\u017eius, krentama per dvira\u010dio priek\u012f. D\u0117l \u0161ios prie\u017easties gali l\u016b\u017eti raktikaulis, i\u0161nirti raktikaulio petinis galas, gali b\u016bti patiriami alk\u016bn\u0117s su\u017ealojimai\u201c, \u2013 vardija pa\u0161nekovas. <\/p>\n

Anot jo, norint i\u0161vengti traum\u0173, svarbu prad\u0117ti dvirat\u012f stabdyti galiniais stabd\u017eiais ir tik tuomet \u2013 priekiniais. Taip pat svarbu va\u017eiuojant dvira\u010diu nesinaudoti telefonu, po sporto nepamir\u0161ti vartoti skys\u010di\u0173.<\/p>\n","protected":false},"excerpt":{"rendered":"Redita Dominaityt\u0117 \u2013 ligonin\u0117je \u012e ligonin\u0119 po incidento su dvira\u010diu patekusi R. Dominaityt\u0117 prane\u0161\u0117 apie perkeliamus spektaklius. \u201eD\u0117l…\n","protected":false},"author":2,"featured_media":180963,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[25,30,31,34,35,24,32,33,37,39,492,36,38,40,23,22,28,29,28728,26,27],"class_list":{"0":"post-180962","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-antrastes","8":"tag-antrastes","9":"tag-breaking-news","10":"tag-breakingnews","11":"tag-featured-news","12":"tag-featurednews","13":"tag-headlines","14":"tag-latest-news","15":"tag-latestnews","16":"tag-lietuva","17":"tag-lietuviu","18":"tag-ligonine","19":"tag-lithuania","20":"tag-lithuanian","21":"tag-lt","22":"tag-naujienos","23":"tag-news","24":"tag-populiariausios-naujienos","25":"tag-populiariausiosnaujienos","26":"tag-redita-dominaityte","27":"tag-top-stories","28":"tag-topstories"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@lt\/116595417651859071","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/posts\/180962","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/comments?post=180962"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/posts\/180962\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/media\/180963"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/media?parent=180962"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/categories?post=180962"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/tags?post=180962"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}