{"id":201575,"date":"2026-06-12T12:44:29","date_gmt":"2026-06-12T12:44:29","guid":{"rendered":"https:\/\/www.europesays.com\/lt\/201575\/"},"modified":"2026-06-12T12:44:29","modified_gmt":"2026-06-12T12:44:29","slug":"sveika-mityba-be-rupesciu-7pack-zengia-i-alytu","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/lt\/201575\/","title":{"rendered":"Sveika mityba be r\u016bpes\u010di\u0173: \u201e7pack\u201c \u017eengia \u012f Alyt\u0173"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" data-lazyloaded=\"1\" class=\"pb-3\" src=\"https:\/\/www.europesays.com\/lt\/wp-content\/uploads\/2026\/06\/IMG_8812.jpg\" alt=\"Sveika mityba be r\u016bpes\u010di\u0173: \u201e7pack\u201c \u017eengia \u012f Alyt\u0173\" width=\"1700\" height=\"1152\"\/><\/p>\n<p>Klausykite Jums patogiu metu \u2013 prenumeruokite podcast\u2019\u0105:<\/p>\n<p>Alyti\u0161kiams pristatoma nauja galimyb\u0117 papras\u010diau planuoti kasdien\u0119 mityb\u0105. Jau vienuolika met\u0173 Vilniuje ir Kaune veikianti subalansuoto maisto gamybos \u012fmon\u0117 \u201e7pack\u201c pradeda veikl\u0105 ir Dz\u016bkijos sostin\u0117je. <\/p>\n<p>FM99 studijos vie\u0161nios \u2013 \u201e7Pack\u201c direktor\u0117 Simona Tara\u0161kevi\u010d\u0117 ir pardavim\u0173 vadybinink\u0117 Irma Valan\u010dien\u0117.<\/p>\n<p><a href=\"https:\/\/www.europesays.com\/lt\/wp-content\/uploads\/2026\/06\/IMG_8791.jpg\"><img loading=\"lazy\" data-lazyloaded=\"1\" decoding=\"async\" width=\"1512\" height=\"1230\" data-id=\"249105\" src=\"https:\/\/www.europesays.com\/lt\/wp-content\/uploads\/2026\/06\/IMG_8791.jpg\" alt=\"\" class=\"wp-image-249105\" data-fancybox=\"\"  data-\/><\/a>Irma Valan\u010dien\u0117<a href=\"https:\/\/www.europesays.com\/lt\/wp-content\/uploads\/2026\/06\/IMG_8793.jpg\"><img loading=\"lazy\" data-lazyloaded=\"1\" decoding=\"async\" width=\"1512\" height=\"1412\" data-id=\"249106\" src=\"https:\/\/www.europesays.com\/lt\/wp-content\/uploads\/2026\/06\/IMG_8793.jpg\" alt=\"\" class=\"wp-image-249106\" data-fancybox=\"\"  data-\/><\/a>Simona Tara\u0161kevi\u010d\u0117Ne tik maistas, bet ir laikas sau<\/p>\n<p>Pasak \u201e7pack\u201c direktor\u0117s Simonos Tara\u0161kevi\u010d\u0117s, \u0161iandien vis daugiau \u017emoni\u0173 susiduria su laiko stygiumi, tod\u0117l kasdienis maisto planavimas ir gaminimas tampa nemenku i\u0161\u0161\u016bkiu.<\/p>\n<p>\u201eMes sprend\u017eiame problem\u0105 \u017emoni\u0173, kurie skuba, neturi laiko gaminti ir nori pasir\u016bpinti savimi. \u201e7pack\u201c yra apie r\u016bpest\u012f \u017emogumi ir galimyb\u0119 gyventi papras\u010diau\u201c, \u2013 sako S. Tara\u0161kevi\u010d\u0117.<\/p>\n<p>\u012emon\u0117 si\u016blo \u012fvairius mitybos planus, kurie gali b\u016bti pritaikyti individualiems poreikiams. Klientams kasdien pristatomi pusry\u010diai, piet\u016bs, vakarien\u0117, u\u017ekand\u017eiai ir desertai, ta\u010diau pageidaujant galima rinktis ir atskiras maitinimo dalis. Meniu sudaromas atsi\u017evelgiant \u012f \u017emogaus gyvenimo b\u016bd\u0105, tikslus bei mitybos \u012fpro\u010dius. Paslauga aktuali tiek aktyviai sportuojantiems, tiek norintiems subalansuoti mityb\u0105 ar suma\u017einti k\u016bno svor\u012f.<\/p>\n<p>\u201e7pack\u201c pardavim\u0173 vadov\u0117 Irma Valan\u010dien\u0117 pastebi, kad klientai vis da\u017eniau ie\u0161ko ne tik patogumo, bet ir individualaus po\u017ei\u016brio.<\/p>\n<p>\u201e\u0160iandien \u017emon\u0117s nebebijo pasakyti, kas jiems patinka ar netinka. Tod\u0117l galime pasi\u016blyti sprendimus, kurie atitinka konkretaus \u017emogaus poreikius, o ne tik standartin\u012f plan\u0105\u201c, \u2013 teigia I. Valan\u010dien\u0117.<\/p>\n<p><a href=\"https:\/\/www.europesays.com\/lt\/wp-content\/uploads\/2026\/06\/IMG_8798.jpg\"><img data-lazyloaded=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1633\" height=\"1214\" src=\"https:\/\/www.europesays.com\/lt\/wp-content\/uploads\/2026\/06\/IMG_8798.jpg\" alt=\"\" class=\"wp-image-249108\" data-fancybox=\"\"  data-\/><\/a>Mitybos planas \u2013 pagal kiekvieno poreikius<\/p>\n<p>Bendrov\u0117 taip pat si\u016blo specialius planus vegetarams, pescetarams, sportuojantiems \u017emon\u0117ms bei \u012fmon\u0117ms, kurios r\u016bpinasi darbuotoj\u0173 gerove. Pastaruoju metu daug\u0117ja klient\u0173 i\u0161 jaun\u0173 \u0161eim\u0173, taip pat \u017emoni\u0173, ie\u0161kan\u010di\u0173 sprendim\u0173 vyresnio am\u017eiaus t\u0117v\u0173 mitybai. \u012emon\u0117s atstov\u0173 teigimu, tai rodo augant\u012f visuomen\u0117s d\u0117mes\u012f sveikai ir subalansuotai mitybai bei nor\u0105 taupyti laik\u0105 kasdien\u0117je rutinoje.<\/p>\n<p>Maistas klientams pristatomas kiekvien\u0105 dien\u0105, o patiekalai reguliariai atnaujinami. \u0160iuo metu bendrov\u0117 si\u016blo daugiau nei pusantro \u0161imto skirting\u0173 patiekal\u0173, tod\u0117l net ir nuolat naudojantis paslauga meniu i\u0161lieka \u012fvairus. Alytaus gyventojai u\u017esakymus gali pateikti tiesiogiai susisiek\u0119 su \u012fmon\u0117s konsultantais, kurie padeda parinkti tinkamiausi\u0105 mitybos plan\u0105 pagal individualius poreikius.<\/p>\n<p>Nori i\u0161bandyti \u201e7Pack\u201c? U\u017esakym\u0105 jau gali pateikti\u00a0<a href=\"https:\/\/7pack.lt\/mitybos-planai\/?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">7Pack mitybos planai<\/a>. Jeigu nor\u0117tum aptarti savo poreikius ir gauti individual\u0173 pasi\u016blym\u0105, susisiek su mumis telefonu \u00a0+370 612 60 878 arba el. pa\u0161tu <a href=\"http:\/\/fm99.lt\/cdn-cgi\/l\/email-protection#127b607f735225627371793c7e66\" rel=\"nofollow noopener\" target=\"_blank\">[email\u00a0protected]<\/a>.<\/p>\n<p>Nuo \u0161iol subalansuota mityba, \u0161vie\u017eiai paruo\u0161tas maistas ir patog\u016bs sprendimai kasdienai bus dar ar\u010diau j\u016bs\u0173. <a href=\"http:\/\/www.7pack.lt\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">7Pack<\/a> \u2013 tai maistas tiems, kurie nori valgyti skaniai, patogiai ir be papildomo streso. Mes pasir\u016bpiname maistu, kad tau likt\u0173 daugiau laiko gyvenimui.<\/p>\n","protected":false},"excerpt":{"rendered":"Klausykite Jums patogiu metu \u2013 prenumeruokite podcast\u2019\u0105: Alyti\u0161kiams pristatoma nauja galimyb\u0117 papras\u010diau planuoti kasdien\u0119 mityb\u0105. Jau vienuolika met\u0173&hellip;\n","protected":false},"author":2,"featured_media":201576,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[13],"tags":[31074,7005,2550,25,30,31,34,35,7006,24,32,33,37,39,36,38,40,2931,3819,23,22,28,29,778,26,27],"class_list":["post-201575","post","type-post","status-publish","format-standard","has-post-thumbnail","category-lietuva","tag-7pack","tag-alytaus-radijas","tag-alytus","tag-antrastes","tag-breaking-news","tag-breakingnews","tag-featured-news","tag-featurednews","tag-fm99","tag-headlines","tag-latest-news","tag-latestnews","tag-lietuva","tag-lietuviu","tag-lithuania","tag-lithuanian","tag-lt","tag-maistas","tag-mityba","tag-naujienos","tag-news","tag-populiariausios-naujienos","tag-populiariausiosnaujienos","tag-reklama","tag-top-stories","tag-topstories"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@lt\/116737203915412682","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/posts\/201575","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/comments?post=201575"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/posts\/201575\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/media\/201576"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/media?parent=201575"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/categories?post=201575"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/tags?post=201575"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}