{"id":203871,"date":"2026-06-15T12:45:27","date_gmt":"2026-06-15T12:45:27","guid":{"rendered":"https:\/\/www.europesays.com\/lt\/203871\/"},"modified":"2026-06-15T12:45:27","modified_gmt":"2026-06-15T12:45:27","slug":"cija-seklos-dvieju-savaiciu-eksperimentas-ir-rezultatai","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/lt\/203871\/","title":{"rendered":"\u010cija s\u0117klos: dviej\u0173 savai\u010di\u0173 eksperimentas ir rezultatai"},"content":{"rendered":"<p>Chia s\u0117klos jau kelerius metus vadinamos vienu populiariausi\u0173 supermaist\u0173 pasaulyje. Joms priskiriama nauda vir\u0161kinimui, \u0161irdies sveikatai, svorio kontrolei ir net emocinei savijautai. Nor\u0117dama \u012fsitikinti, ar \u0161ie pa\u017eadai pagr\u012fsti, brit\u0117 Anna Bartter dvi savaites kas ryt\u0105 valg\u0117 chia s\u0117kl\u0173 puding\u0105 ir atid\u017eiai steb\u0117jo savo organizmo poky\u010dius. Rezultatai buvo kiek kitokie, nei ji tik\u0117josi.<\/p>\n","protected":false},"excerpt":{"rendered":"Chia s\u0117klos jau kelerius metus vadinamos vienu populiariausi\u0173 supermaist\u0173 pasaulyje. Joms priskiriama nauda vir\u0161kinimui, \u0161irdies sveikatai, svorio kontrolei&hellip;\n","protected":false},"author":2,"featured_media":203872,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[6],"tags":[25,30,31,31309,34,35,24,32,33,37,39,36,38,40,23,22,28,29,19556,11755,26,27,22445],"class_list":["post-203871","post","type-post","status-publish","format-standard","has-post-thumbnail","category-antrastes","tag-antrastes","tag-breaking-news","tag-breakingnews","tag-cija-seklos","tag-featured-news","tag-featurednews","tag-headlines","tag-latest-news","tag-latestnews","tag-lietuva","tag-lietuviu","tag-lithuania","tag-lithuanian","tag-lt","tag-naujienos","tag-news","tag-populiariausios-naujienos","tag-populiariausiosnaujienos","tag-skaidulos","tag-supermaistas","tag-top-stories","tag-topstories","tag-virskinimas"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@lt\/116754194484078794","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/posts\/203871","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/comments?post=203871"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/posts\/203871\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/media\/203872"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/media?parent=203871"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/categories?post=203871"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/tags?post=203871"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}