{"id":235318,"date":"2026-07-22T23:21:10","date_gmt":"2026-07-22T23:21:10","guid":{"rendered":"https:\/\/www.europesays.com\/lt\/235318\/"},"modified":"2026-07-22T23:21:10","modified_gmt":"2026-07-22T23:21:10","slug":"valgome-vaisius-kuriu-seklos-naudingos-o-kuriu-pavojingos","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/lt\/235318\/","title":{"rendered":"Valgome vaisius: kuri\u0173 s\u0117klos naudingos, o kuri\u0173 \u2013 pavojingos"},"content":{"rendered":"<p>  <img decoding=\"async\" src=\"https:\/\/www.europesays.com\/lt\/wp-content\/uploads\/2026\/07\/4c4387d6-f10b-4860-8b7b-3417ee787200.jpg\" loading=\"eager\" fetchpriority=\"high\" alt=\"Vaisi\u0173 s\u0117klos \u2013 ne visada naudingos\"\/> <\/p>\n<p>Vaisi\u0173 s\u0117klos \u2013 ne visada naudingos<\/p>\n<p>FOTO:  PV productions | Shutterstock<\/p>\n<p>Kai kurios vaisi\u0173 s\u0117klos gali b\u016bti naudingos j\u016bs\u0173 sveikatai, ta\u010diau paprastai jas da\u017eniausiai i\u0161metame. O kai kurias mielai sukramtome, nors to daryti tikrai nereik\u0117t\u0173. Mitybos specialistai paai\u0161kina, koki\u0173 vaisi\u0173 s\u0117klos yra naudingos j\u016bs\u0173 sveikatai, o kuri\u0173 reik\u0117t\u0173 grie\u017etai vengti. <\/p>\n","protected":false},"excerpt":{"rendered":"Vaisi\u0173 s\u0117klos \u2013 ne visada naudingos FOTO: PV productions | Shutterstock Kai kurios vaisi\u0173 s\u0117klos gali b\u016bti naudingos&hellip;\n","protected":false},"author":2,"featured_media":235319,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[17],"tags":[34961,81,37,39,36,38,40,3819,46],"class_list":["post-235318","post","type-post","status-publish","format-standard","has-post-thumbnail","category-verslas","tag-arbuzu-seklos","tag-business","tag-lietuva","tag-lietuviu","tag-lithuania","tag-lithuanian","tag-lt","tag-mityba","tag-verslas"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@lt\/116966201117490095","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/posts\/235318","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/comments?post=235318"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/posts\/235318\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/media\/235319"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/media?parent=235318"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/categories?post=235318"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/tags?post=235318"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}