{"id":42946,"date":"2025-11-19T05:03:10","date_gmt":"2025-11-19T05:03:10","guid":{"rendered":"https:\/\/www.europesays.com\/lt\/42946\/"},"modified":"2025-11-19T05:03:10","modified_gmt":"2025-11-19T05:03:10","slug":"ekspertes-apie-zuvis-sio-5-yra-naudingiausios-sveikatai","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/lt\/42946\/","title":{"rendered":"Ekspert\u0117s apie \u017euvis \u2013 \u0161io 5 yra naudingiausios sveikatai"},"content":{"rendered":"<p>  <img decoding=\"async\" src=\"https:\/\/www.europesays.com\/lt\/wp-content\/uploads\/2025\/11\/1a8db18c-3c37-4e36-8534-5724d824f47b.jpg\" loading=\"lazy\" alt=\"Ekspert\u0117s apie \u017euvis\"\/> <\/p>\n<p>Ekspert\u0117s apie \u017euvis<\/p>\n<p>FOTO:  Reda Mickevi\u010di\u016bt\u0117 <\/p>\n<p>  Prane\u0161k klaid\u0105<br \/>\n        Padidink tekst\u0105\n     <\/p>\n<p>\u201eArt\u0117jant \u017eiemos \u0161vent\u0117ms vis da\u017eniau galvojame, koki\u0105 \u017euv\u012f d\u0117ti ant \u0161ventinio stalo. Ir nors pasirinkim\u0173 daug \u2013 \u0161vie\u017eia, \u0161aldyta, s\u016bdyta, marinuota ar r\u016bkyta \u2013 tik vienas kriterijus i\u0161 ties\u0173 lemia, ar <a rel=\"noopener nofollow\" target=\"_blank\" href=\"https:\/\/www.delfi.lt\/temos\/zuvis\" tag-id=\"39131489\">\u017euvis<\/a> bus <a rel=\"noopener nofollow\" target=\"_blank\" href=\"https:\/\/www.delfi.lt\/temos\/sveikata\" tag-id=\"39127111\">sveikatai<\/a> palanki. \u012e\u017evalgomis ir patarimais, k\u0105 rinktis, dalijasi ekspert\u0117s: biomedicinos mokslu daktar\u0117, docent\u0117, Kauno kolegijos, medicinos fakulteto, kosmetologijos katedros tyr\u0117ja Sandrija \u010capkauskien\u0117 ir \u012fmon\u0117s \u201eFishWish\u201c \u012fk\u016br\u0117ja Aneta \u0160lekyt\u0117-Kaminien\u0117.<\/p>\n","protected":false},"excerpt":{"rendered":"Ekspert\u0117s apie \u017euvis FOTO: Reda Mickevi\u010di\u016bt\u0117 Prane\u0161k klaid\u0105 Padidink tekst\u0105 \u201eArt\u0117jant \u017eiemos \u0161vent\u0117ms vis da\u017eniau galvojame, koki\u0105 \u017euv\u012f&hellip;\n","protected":false},"author":2,"featured_media":42947,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[25,30,31,34,35,24,32,33,37,39,36,38,40,23,22,11220,44,28,29,1121,26,27,74,75,76,11219],"class_list":{"0":"post-42946","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-pasaulis","8":"tag-antrastes","9":"tag-breaking-news","10":"tag-breakingnews","11":"tag-featured-news","12":"tag-featurednews","13":"tag-headlines","14":"tag-latest-news","15":"tag-latestnews","16":"tag-lietuva","17":"tag-lietuviu","18":"tag-lithuania","19":"tag-lithuanian","20":"tag-lt","21":"tag-naujienos","22":"tag-news","23":"tag-omega-3","24":"tag-pasaulis","25":"tag-populiariausios-naujienos","26":"tag-populiariausiosnaujienos","27":"tag-sveikata","28":"tag-top-stories","29":"tag-topstories","30":"tag-world","31":"tag-world-news","32":"tag-worldnews","33":"tag-zuvis"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@lt\/115574617161829069","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/posts\/42946","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/comments?post=42946"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/posts\/42946\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/media\/42947"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/media?parent=42946"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/categories?post=42946"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/tags?post=42946"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}