Mintimis apie alkoholio atsisakym\u0105 M. Bertulis pasidalijo socialiniuose tinkluose.<\/p>\n
\u201e\u0160imtadienis. \u0160iandien yra 100 dien\u0173, kai atsisakiau alkoholio. I\u0161 vienos pus\u0117s gana ma\u017eas skai\u010dius, i\u0161 kitos, \u017einant koki\u0105 gyvenimo b\u016bdo laid\u0105 ved\u017eiau \u2013 visai nema\u017eas. <\/p>\n
Ne\u017einau, kiek \u0161ita serija t\u0119sis, bet gal ir gerai, kad neturiu konkretaus tikslo. Tuomet neprisiri\u0161i prie jo ir kiekvien\u0105 dien\u0105 tiesiog priimi s\u0105moning\u0105 sprendim\u0105 t\u0119sti tai, kas tau akivaizd\u017eiai duoda naudos, be jokio spaudimo.<\/p>\n
O naud\u0105 matau plika akimi. Niekada dar taip gerai nesu fizi\u0161kai jaut\u0119sis. Produktyvumas, \u017evalumas, miego kokyb\u0117, sprendim\u0173 pri\u0117mimas, a\u0161trumas, stabilesn\u0117 emocin\u0117 b\u016bkl\u0117 bei dar daug kit\u0173 dalyk\u0173, kurie mane d\u017eiugina. <\/p>\n
Noriu tik\u0117ti, jog \u0161is mano pasirinkimas yra ilgalaikis, nes nebematau tame tiesiog prasm\u0117s. Atrandu naujus dalykus, kurie su alkoholiu nedraugaut\u0173 \u2013 sportas, vairavimas. Bet tuo pa\u010diu nesinori kalb\u0117ti skambiomis fraz\u0117mis, nes \u010dia tik 100 dien\u0173. Nors ir ne\u017einau, kas tur\u0117t\u0173 atsitikti, kad apsuk\u010diau \u0161it\u0105 blaivyb\u0117s laiv\u0105 180 laipsni\u0173, nes jau susiformavo nauji \u012fpro\u010diai, bet nenoriu vaidinti \u010dia ka\u017ekokio \u201eatsivertusio\u201c.<\/p>\n
Ne\u017einau, ar buvau alkoholikas. Vienas niekada negerdavau, bet tas social drinkingas su saiko netur\u0117jimu buvo mano nuolatinis palydovas, o da\u017enai ir prakeiksmas. 13 met\u0173 gyvenau palaidais plaukais, ne veltui kiti vadino mane naktiniu Kauno meru. Alkoholio d\u0117ka esu pri\u0117m\u0119s ne vien\u0105 \u017eiauriai blog\u0105 sprendim\u0105 (ai\u0161ku, kas j\u0173 nepriima). Jau\u010diu, jog at\u0117jo laikas subr\u0119sti. Gal ir nebeb\u016bsiu toks \u012fdomus kitiems, bet bent jau save v\u0117l pradedu pamilti i\u0161 naujo.<\/p>\n
O kadangi gyvenimas trumpas, o a\u0161 \u2013 labai smalsus \u017emogus, norisi i\u0161bandyti ir visai kitok\u012f gyvenimo b\u016bd\u0105. Gal patiks? Kol kas labai patinka.<\/p>\n
100! Va\u017eiuojam toliau!\u201c \u2013 ra\u0161\u0117 M. Bertulis.<\/p>\n","protected":false},"excerpt":{"rendered":"Mintimis apie alkoholio atsisakym\u0105 M. Bertulis pasidalijo socialiniuose tinkluose. \u201e\u0160imtadienis. \u0160iandien yra 100 dien\u0173, kai atsisakiau alkoholio. I\u0161…\n","protected":false},"author":2,"featured_media":46018,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[13],"tags":[25,30,31,34,35,24,32,33,37,39,36,38,40,8848,23,22,28,29,26,27],"class_list":["post-46017","post","type-post","status-publish","format-standard","has-post-thumbnail","category-lietuva","tag-antrastes","tag-breaking-news","tag-breakingnews","tag-featured-news","tag-featurednews","tag-headlines","tag-latest-news","tag-latestnews","tag-lietuva","tag-lietuviu","tag-lithuania","tag-lithuanian","tag-lt","tag-mantas-bertulis","tag-naujienos","tag-news","tag-populiariausios-naujienos","tag-populiariausiosnaujienos","tag-top-stories","tag-topstories"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@lt\/115598611143829066","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/posts\/46017","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/comments?post=46017"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/posts\/46017\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/media\/46018"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/media?parent=46017"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/categories?post=46017"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/tags?post=46017"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}