{"id":46679,"date":"2025-11-24T11:56:32","date_gmt":"2025-11-24T11:56:32","guid":{"rendered":"https:\/\/www.europesays.com\/lt\/46679\/"},"modified":"2025-11-24T11:56:32","modified_gmt":"2025-11-24T11:56:32","slug":"wrpf-siaures-europos-jegos-trikoves-cempionatas-2025-trecioji-diena","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/lt\/46679\/","title":{"rendered":"WRPF \u0160iaur\u0117s Europos j\u0117gos trikov\u0117s \u010dempionatas 2025. Tre\u010dioji diena"},"content":{"rendered":"<p>WRPF Lietuva veikl\u0105 vysto \u0161iomis kryptimis:<\/p>\n<p class=\"font_8 wixui-rich-text__text\">                                           1. J\u0117gos trikov\u0117s sporto bei atskir\u0173 jos veiksm\u0173 populiarinimas sportinink\u0173 bendruomen\u0117je bei nauj\u0173 sportinink\u0173 pritraukimas;<\/p>\n<p class=\"font_8 wixui-rich-text__text\">                                           2. Profesionali\u0173 treneri\u0173 konsultacijos ir pagalba pradedant sportininko keli\u0105 j\u0117gos sporte ir\/ar ruo\u0161iantis j\u0117gos trikov\u0117s (ir\/ar atskir\u0173 disciplin\u0173) var\u017eyboms;<\/p>\n<p class=\"font_8 wixui-rich-text__text\">                                           3. Auk\u0161to lygio i\u0161skirtini\u0173 nacionalini\u0173 bei tarptautini\u0173 var\u017eyb\u0173 ir turnyr\u0173 organizavimas;<\/p>\n<p class=\"font_8 wixui-rich-text__text\">                                           4.  Edukacija, orientuota \u012f skirtingo lygio j\u0117gos sporto entuziastus bei sportininkus; nacionalin\u0117s ir tarptautin\u0117s kategorijos teis\u0117j\u0173 ruo\u0161imas; j\u0117gos sporto specialist\u0173 ir treneri\u0173 ruo\u0161imas. <\/p>\n<p class=\"font_8 wixui-rich-text__text\">                      Federacijos organizuojamos var\u017eybos apima \u0161ias disciplinas: <\/p>\n<p class=\"font_8 wixui-rich-text__text\">                                           * J\u0117gos trikov\u0117. Raw (su antkeliais) ir classic (su keli\u0173 bintais) divizijose.<\/p>\n<p class=\"font_8 wixui-rich-text__text\">                                           * \u0160tangos spaudimas ir trauka (push-pull)<\/p>\n<p class=\"font_8 wixui-rich-text__text\">                                           * \u0160tangos trauka (deadlift)<\/p>\n<p class=\"font_8 wixui-rich-text__text\">                                           * Bicepso lenkimas (strict biceps curl)<\/p>\n<p class=\"font_8 wixui-rich-text__text\">                                           * Apolono a\u0161ies trauka (nenaudojant aprai\u0161\u0173 rie\u0161ams, \u0161tang\u0105 laikant tiesiu pa\u0117mimu)<\/p>\n","protected":false},"excerpt":{"rendered":"WRPF Lietuva veikl\u0105 vysto \u0161iomis kryptimis: 1. J\u0117gos trikov\u0117s sporto bei atskir\u0173 jos veiksm\u0173 populiarinimas sportinink\u0173 bendruomen\u0117je bei&hellip;\n","protected":false},"author":2,"featured_media":46680,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[2626,11728,37,39,36,38,40,47,104,11730,11729],"class_list":{"0":"post-46679","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-sportas","8":"tag-birstonas","9":"tag-jegos-trikove","10":"tag-lietuva","11":"tag-lietuviu","12":"tag-lithuania","13":"tag-lithuanian","14":"tag-lt","15":"tag-sportas","16":"tag-sports","17":"tag-ures-europos-jegos-trikoves-cempionatas","18":"tag-wrpf"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@lt\/115604552717597646","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/posts\/46679","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/comments?post=46679"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/posts\/46679\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/media\/46680"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/media?parent=46679"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/categories?post=46679"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/tags?post=46679"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}