{"id":5060,"date":"2025-09-27T11:23:14","date_gmt":"2025-09-27T11:23:14","guid":{"rendered":"https:\/\/www.europesays.com\/lt\/5060\/"},"modified":"2025-09-27T11:23:14","modified_gmt":"2025-09-27T11:23:14","slug":"del-didelio-cholesterolio-is-dalies-kalta-gali-buti-ir-kava-kokia-gerti-kad-taip-nenutiktu","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/lt\/5060\/","title":{"rendered":"D\u0117l didelio cholesterolio i\u0161 dalies kalta gali b\u016bti ir kava: koki\u0105 gerti, kad taip nenutikt\u0173"},"content":{"rendered":"

Turi \u012fvairiapus\u012f ger\u0105 poveik\u012f<\/p>\n

Sveikata yra fizin\u0117, psichikos ir socialin\u0117 gerov\u0117, o kav\u0105<\/a> galima priskirti prie vis\u0173 \u0161i\u0173 trij\u0173 dedam\u0173j\u0173, sako profesorius.<\/p>\n

Kalbant apie teigiam\u0105 kavos poveik\u012f fizinei sveikatai, b\u016btina pamin\u0117ti antioksidantus, kuri\u0173 gausu kavoje. Antioksidantai<\/a> kovoja su laisvaisiais radikalais, kurie gali pakeisti l\u0105steles, paskatinti v\u0117\u017e\u012f ir pagreitinti senatv\u0119.<\/p>\n

Kofeinas kelia budrum\u0105, stimuliuoja smegenis, tod\u0117l manoma, kad reguliarus kavos vartojimas gali atitolinti demencij\u0105, Alzheimerio lig\u0105.<\/p>\n

\u201eNa, o tre\u010dia, socialin\u0117 gerov\u0117. Man labai patinka posakis \u201eeinam i\u0161gerti kavos\u201c. Bet turima galvoje ne pat\u012f g\u0117rim\u0105, o pokalb\u012f. Tai socializacija vienareik\u0161mi\u0161kai irgi ilgina gyvenim\u0105, o kava prie to prisideda\u201c, \u2013 kavos privalumus laidoje \u201eDelfi diena\u201c vardijo profesorius.<\/p>\n

Reik\u0117t\u0173 atsisakyti, jei turite itin auk\u0161t\u0105 kraujosp\u016bd\u012f<\/p>\n","protected":false},"excerpt":{"rendered":"Turi \u012fvairiapus\u012f ger\u0105 poveik\u012f Sveikata yra fizin\u0117, psichikos ir socialin\u0117 gerov\u0117, o kav\u0105 galima priskirti prie vis\u0173 \u0161i\u0173…\n","protected":false},"author":2,"featured_media":5061,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[2346,25,2347,30,31,34,35,24,515,32,33,37,39,36,38,40,23,22,28,29,26,27],"class_list":{"0":"post-5060","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-lietuva","8":"tag-antioksidantai","9":"tag-antrastes","10":"tag-arunas-emeljanovas","11":"tag-breaking-news","12":"tag-breakingnews","13":"tag-featured-news","14":"tag-featurednews","15":"tag-headlines","16":"tag-kava","17":"tag-latest-news","18":"tag-latestnews","19":"tag-lietuva","20":"tag-lietuviu","21":"tag-lithuania","22":"tag-lithuanian","23":"tag-lt","24":"tag-naujienos","25":"tag-news","26":"tag-populiariausios-naujienos","27":"tag-populiariausiosnaujienos","28":"tag-top-stories","29":"tag-topstories"},"share_on_mastodon":{"url":"","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/posts\/5060","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/comments?post=5060"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/posts\/5060\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/media\/5061"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/media?parent=5060"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/categories?post=5060"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/tags?post=5060"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}