{"id":60317,"date":"2025-12-12T13:58:29","date_gmt":"2025-12-12T13:58:29","guid":{"rendered":"https:\/\/www.europesays.com\/lt\/60317\/"},"modified":"2025-12-12T13:58:29","modified_gmt":"2025-12-12T13:58:29","slug":"natalijos-bunkes-vistienos-kepeneliu-pasteto-receptas","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/lt\/60317\/","title":{"rendered":"Natalijos Bunk\u0117s vi\u0161tienos kepen\u0117li\u0173 pa\u0161teto receptas"},"content":{"rendered":"<p>Kal\u0117d\u0173 tradicijos kei\u010diasi<\/p>\n<p>N. Bunk\u0117 atskleid\u017eia, kad \u0161ventinis laikotarpis jai i\u0161siskiria intensyvumu \u2013 derinant koncertus ir kitus darbus, rodos, kad gruodis prab\u0117ga kosminiu grei\u010diu.<\/p>\n<p>\u201eAnks\u010diau rinkdavausi daug koncertuoti, dalyvauti kit\u0173 \u017emoni\u0173 \u0161vent\u0117se, ta\u010diau b\u0117gant metams supratau, kad svarbiausia \u2013 laikas artimaisiais, tod\u0117l dabar did\u017ei\u0105sias met\u0173 \u0161ventes stengiuosi praleisti \u0161eimos ir draug\u0173 rate. M\u016bs\u0173 namuose Kal\u0117dos visuomet jaukios, su daug juoko, bendro \u0161urmulio ir, \u017einoma, gard\u017ei\u0173 namini\u0173 patiekal\u0173\u201c, \u2013 apie savo Kal\u0117d\u0173 tradicijas prane\u0161ime \u017einiasklaidai pasakoja \u201eLidl\u201c ambasador\u0117 N. Bunk\u0117.<\/p>\n<p>    <img decoding=\"async\" src=\"https:\/\/www.europesays.com\/lt\/wp-content\/uploads\/2025\/12\/eeb11ff1-b341-4014-89fe-54a7ea187272.jpg\" loading=\"lazy\" alt=\"Natalija Bunk\u0117, Edgaras Eid\u0117jus\"\/>      <\/p>\n<p>Gamindama m\u0117gsta improvizuoti<\/p>\n<p>Art\u0117jant \u0161vent\u0117ms, N. Bunk\u0117 vis da\u017eniau atsigr\u0119\u017eia \u012f tai, kas jai brangiausia \u2013 jaukius nam\u0173 ritualus ir kartu leid\u017eiam\u0105 laik\u0105. Atlik\u0117ja atskleid\u017eia, kad \u0161iuo laikotarpiu ypating\u0105 viet\u0105 jos kasdienyb\u0117je u\u017eima ir maisto ruo\u0161imas, tap\u0119s ne tik malonia tradicija, bet ir b\u016bdu sukurti \u0161ventin\u0119 nuotaik\u0105 namuose.<\/p>\n<p>       <img decoding=\"async\" src=\"https:\/\/www.europesays.com\/lt\/wp-content\/uploads\/2025\/12\/9c8e9f32-e43c-404d-8c9a-7e353f1cfe9b.jpg\" loading=\"lazy\" alt=\"Natalija Bunk\u0117\"\/>      <\/p>\n<p>\u201eMan labai patinka gaminti ir d\u017eiuginti artimuosius, tad neretai ruo\u0161iame savo firminius patiekalus ir jais vai\u0161iname \u012f bendr\u0105 vakarien\u0119 susirinkusius sve\u010dius. Tai b\u016bna toks savoti\u0161kas m\u016bs\u0173 ma\u017eas \u0161ventinis ritualas, sujungiantis visus prie stalo. Pats gaminimo procesas da\u017enai tampa smagia tradicija. Bendras ruo\u0161imas, ragavimas, improvizacijos virtuv\u0117je \u2013 visa tai kuria ypating\u0105 \u0161ven\u010di\u0173 atmosfer\u0105, kai namai prisipildo kvap\u0173, \u0161vies\u0173 ir \u0161urmulio\u201c, \u2013 dalijasi.<\/p>\n<p>Kalb\u0117dama apie \u0161ventin\u012f stal\u0105, N. Bunk\u0117 neslepia m\u0117gstanti improvizuoti \u2013 meniu papildo ir vaikyst\u0119 primenantys klasikiniai bei nebrang\u016bs patiekalai ir nauji, netik\u0117ti deriniai, gimstantys i\u0161 smalsumo bei noro nustebinti artimuosius.<\/p>\n<p>\u201e\u012ekv\u0117pimas da\u017eniausiai ateina pats \u2013 tiesiog bandant ka\u017ek\u0105 naujo ir leid\u017eiant sau eksperimentuoti. Laikui b\u0117gant susik\u016briau savo marinatus, kurie bet kur\u012f patiekal\u0105 paver\u010dia ypatingu. Visos id\u0117jos gimsta i\u0161 patirties: \u0161\u012f t\u0105 atsine\u0161u i\u0161 savo \u0161eimos tradicij\u0173, \u0161\u012f t\u0105 pamatau ir pritaikau i\u0161 draug\u0173, o dal\u012f \u2013 tiesiog sukuriu pati. Kai visa tai sujungi, i\u0161eina geriausi receptai \u2013 tie, kurie tampa artimi, savaip jauk\u016bs ir tinka b\u016btent m\u016bs\u0173 namams\u201c, \u2013 pasakoja atlik\u0117ja.<\/p>\n<p>Vienas toki\u0173 patiekal\u0173 \u2013 <a rel=\"noopener nofollow\" target=\"_blank\" href=\"https:\/\/www.delfi.lt\/temos\/vistienos-kepeneliu-pastetas\" tag-id=\"91781433\">vi\u0161tienos kepen\u0117li\u0173 pa\u0161tetas<\/a>, kuris, pasak N. Bunk\u0117s, jau tapo tikru draug\u0173 bei artim\u0173j\u0173 rate. Kepen\u0117li\u0173 gerb\u0117jams \u0161is patiekalas akimirksniu tampa vienu i\u0161 favorit\u0173. N. Bunk\u0117 si\u016blo \u0161\u012f patiekal\u0105 i\u0161bandyti ir kitiems bei pa\u012fvairinti savo \u0161ven\u010di\u0173 stal\u0105.<\/p>\n<p>\u201eEsu i\u0161band\u017eiusi daugyb\u0119 derini\u0173, ta\u010diau b\u016btent \u0161is receptas pasiteisino geriausiai. Visi, kurie gamina pagal j\u012f, v\u0117liau visuomet para\u0161o, kad liko labai patenkinti. Pa\u0161tet\u0105 da\u017eniausiai patiekiame su tra\u0161kia duona, spanguoli\u0173 ar fig\u0173 pagardu, kartais \u2013 su karamelizuotais svog\u016bnais. Tai kartu ir gurmani\u0161kas, ir nebrangus patiekalas, kuris tinka ir \u0161ventiniam stalui, ir jaukiam \u017eiemos vakarui, tod\u0117l jis neju\u010dia tapo tikra m\u016bs\u0173 \u0161eimos tradicija\u201c, \u2013 atskleid\u017eia N. Bunk\u0117.<\/p>\n<p>Natalijos kepen\u0117li\u0173 pa\u0161tetas<\/p>\n<p>    <img decoding=\"async\" src=\"https:\/\/www.europesays.com\/lt\/wp-content\/uploads\/2025\/12\/ea76e19c-8bb6-4b55-af08-96bce459ffab.jpg\" loading=\"lazy\" alt=\"Natalijos kepen\u0117li\u0173 pa\u0161tetas\"\/>        <\/p>\n<p>800 g vi\u0161tienos kepen\u0117li\u0173<\/p>\n<p>200 ml 30 proc. riebumo grietin\u0117l\u0117s<\/p>\n<p>Druskos, malt\u0173 juod\u0173j\u0173 pipir\u0173<\/p>\n<ul>\n<li>\n<p>Pirmiausia paruo\u0161kite kepen\u0117les \u2013 keptuv\u0117je i\u0161tirpinkite pus\u0119 sviesto ir ant vidutin\u0117s kaitros apkepkite kepen\u0117les. Jos turi gra\u017eiai apskrusti, ta\u010diau likti mink\u0161tos ir neperkeptos viduje. Tuomet kepen\u0117les u\u017epilkite vynu, sud\u0117kite lauro lapus, \u010diobrel\u012f ir rozmarin\u0105. Leiskite viskam pasitro\u0161kinti, kol vynas nugaruos. Tuomet supilkite grietin\u0117l\u0119, pagardinkite druska ir pipirais bei dar kelias minutes visk\u0105 patro\u0161kinkite.<\/p>\n<\/li>\n<li>\n<p>Kitoje keptuv\u0117se i\u0161tirpinkite likus\u012f sviest\u0105, sud\u0117kite smulkiai pjaustyt\u0105 svog\u016bn\u0105 ir kepkite ant silpnos ugnies. Pra\u0117jus keletui minu\u010di\u0173 u\u017epilkite mandarino sultimis ir leiskite svog\u016bnams lengvai apskrusti.<\/p>\n<\/li>\n<li>\n<p>Kai kepen\u0117l\u0117s ir svog\u016bnai \u0161iek tiek atv\u0117s, suberkite \u017eoleles be kietesni\u0173 \u0161akeli\u0173 ir sutrinkite trintuvu iki vientisos, kremin\u0117s mas\u0117s. Paragaukite ir, jei reikia, dar pagardinkite druska.<\/p>\n<\/li>\n<li>\n<p>Gaut\u0105 pa\u0161teto mas\u0119 sud\u0117kite \u012f m\u0117gstamus indelius. Atskirai i\u0161tirpinkite likus\u012f sviest\u0105 ir u\u017epilkite juo pa\u0161teto pavir\u0161i\u0173 \u2013 taip jis ilgiau i\u0161liks \u0161vie\u017eias. Ant vir\u0161aus galite u\u017ebarstyti \u017eoleli\u0173, pipir\u0173 ar kit\u0173 m\u0117gstam\u0173 prieskoni\u0173. Indelius d\u0117kite \u012f \u0161aldytuv\u0105 ir leiskite pa\u0161tetui gerai sustingti.<\/p>\n<\/li>\n<\/ul>\n<p>Triu\u0161i\u0173 kepen\u0117li\u0173 pa\u0161tetas<\/p>\n<p>    <img decoding=\"async\" src=\"https:\/\/www.europesays.com\/lt\/wp-content\/uploads\/2025\/12\/2eaa0bdb-3ff3-4a8f-ae1c-95e8c7b36e82.jpg\" loading=\"lazy\" alt=\"Pa\u0161tetas\"\/>      <\/p>\n<p>Kitokio pa\u0161teto receptu dalijasi maisto tinklara\u0161\u010dio \u201eRecept\u0173 kolekcionier\u0117\u201c k\u016br\u0117ja Karina Po\u017eien\u0117. <\/p>\n<p>Reik\u0117s:<br \/>\u2800<br \/>300 g triu\u0161i\u0173 kepen\u0117li\u0173 (puikiai tinka ir vi\u0161t\u0173)<br \/>200 g r\u016bkytos \u0161onin\u0117s<br \/>100 g sviesto<br \/>1 svog\u016bnas<br \/>2 v. \u0161. romo arba brend\u017eio<br \/>100 ml sultinio<br \/>Laur\u0173 lapai<br \/>Keletas stiebeli\u0173 \u010diobrelio<\/p>\n<p>* Keptuv\u0117je pakepinti smulkint\u0105 \u0161onin\u0119, sud\u0117ti smulkiai pjaustyt\u0105 svog\u016bn\u0105 ir pakepti, kol \u0161is pasidarys skaidrus.<br \/>* Sud\u0117ti kepen\u0117les, pakepinti, kol i\u0161garuos i\u0161 kepen\u0117li\u0173 i\u0161siskyr\u0119s vanduo.<br \/>* Tuomet sud\u0117ti sviest\u0105, laur\u0173 lapus, \u010diobrelius, \u0161iek tiek druskos ir visk\u0105 tro\u0161kinti ant silpnos kaitros apie 10 minu\u010di\u0173.<br \/>* Pabaigoje \u012fpilti rom\u0105 ir dar \u0161iek tiek pakaitinti.<br \/>* I\u0161imti laur\u0173 lapus ir keptuv\u0117s turin\u012f supilti \u012f maisto smulkintuvo ind\u0105, \u012fpilti sultin\u012f ir visk\u0105 sumalti iki vienalyt\u0117s mas\u0117s. Gaut\u0105 pa\u0161tet\u0105 sud\u0117ti \u012f indelius, palaukti, kol atau\u0161, ir pastatyti \u012f \u0161aldytuv\u0105.<br \/>Skanaus!<\/p>\n","protected":false},"excerpt":{"rendered":"Kal\u0117d\u0173 tradicijos kei\u010diasi N. Bunk\u0117 atskleid\u017eia, kad \u0161ventinis laikotarpis jai i\u0161siskiria intensyvumu \u2013 derinant koncertus ir kitus darbus,&hellip;\n","protected":false},"author":2,"featured_media":60318,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[25,30,31,34,35,24,32,33,37,39,36,38,40,5655,23,22,28,29,26,27,14223],"class_list":{"0":"post-60317","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-antrastes","8":"tag-antrastes","9":"tag-breaking-news","10":"tag-breakingnews","11":"tag-featured-news","12":"tag-featurednews","13":"tag-headlines","14":"tag-latest-news","15":"tag-latestnews","16":"tag-lietuva","17":"tag-lietuviu","18":"tag-lithuania","19":"tag-lithuanian","20":"tag-lt","21":"tag-natalija-bunke","22":"tag-naujienos","23":"tag-news","24":"tag-populiariausios-naujienos","25":"tag-populiariausiosnaujienos","26":"tag-top-stories","27":"tag-topstories","28":"tag-vistienos-kepeneliu-pastetas"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@lt\/115706954626939013","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/posts\/60317","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/comments?post=60317"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/posts\/60317\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/media\/60318"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/media?parent=60317"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/categories?post=60317"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/tags?post=60317"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}