{"id":69080,"date":"2025-12-24T12:30:15","date_gmt":"2025-12-24T12:30:15","guid":{"rendered":"https:\/\/www.europesays.com\/lt\/69080\/"},"modified":"2025-12-24T12:30:15","modified_gmt":"2025-12-24T12:30:15","slug":"patrulio-algirdo-radzeviciaus-zmona-milisandra-isdave-grozio-patarimus-stai-ka-daro","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/lt\/69080\/","title":{"rendered":"\u201ePatrulio\u201c Algirdo Radzevi\u010diaus \u017emona Milisandra i\u0161dav\u0117 gro\u017eio patarimus: \u0161tai k\u0105 daro"},"content":{"rendered":"\n

Naujien\u0173 portalui tv3<\/a>.lt\u00a0Milisandra Radzevi\u010dien\u0117 atskleid\u0117, kaip r\u016bpinasi savo i\u0161vaizda bei prane\u0161\u0117 naujien\u0105 gerb\u0117jams.<\/p>\n

\u017dinia gerb\u0117jams <\/p>\n

Milisandra puosel\u0117ja ambicingus siekius, susijusius su muzikine veikla.<\/p>\n

\u201ePo truput\u012f sugr\u012f\u017etu. Nebus taip, kad gyvensiu nuo koncerto iki koncerto \u2013 man b\u016bt\u0173 tikra Dievo dovana tur\u0117ti kelis koncertus per m\u0117nes\u012f. Manau, kad tikrai atrasiu savo klausytoj\u0105. Taip pat noriu atgaivinti labai gra\u017ei\u0173 \u201eBlog\u0173 mergai\u010di\u0173\u201c dain\u0173 \u2013 \u0161iek tiek jas naujai prikelti. Yra nema\u017eai garsi\u0173 atlik\u0117j\u0173, kurie dainuoja m\u016bs\u0173 dainas ir net ne\u017eino, kad jos yra m\u016bs\u0173. At\u0117jo laikas sugr\u012f\u017eti, gal ka\u017ekada sudainuosiu ir su vyru\u201c, \u2013 atskleid\u0117 pa\u0161nekov\u0117.<\/p>\n

T\u0119sdama pokalb\u012f apie muzik\u0105, Milisandra u\u017esimin\u0117, kad gerb\u0117jams ruo\u0161ia dain\u0105:\u00a0\u201eNauja daina klausytojui jau yra paruo\u0161ta, bet visk\u0105 paleisiu, kai bus klipas.\u201c<\/p>\n

\"Algirdas <\/a> Prakalbo apie gro\u017e\u012f <\/p>\n

T\u0119sdama pokalb\u012f apie save, Milisandra atskleid\u0117, kaip r\u016bpinasi savo i\u0161vaizda, kuria \u017eavisi daugelis gerb\u0117j\u0173.<\/p>\n

\u201eVisada r\u016bpinausi savimi \u2013 manau, tai visi\u0161kai normalu, nes kiekviena moteris tur\u0117t\u0173 skirti d\u0117mesio sau. Ai\u0161ku, esu d\u0117kinga genams, kad sulaukusi tokio am\u017eiaus atrodau taip, kaip man patinka. \u017dinoma, neapsieinu be geros kosmetikos ir profesionali\u0173 kosmetolog\u0173. I\u0161 ties\u0173 labai r\u016bpinuosi savo oda \u2013 man ji tikrai patinka\u201c, \u2013 atskleid\u0117 ji.<\/p>\n

Pasak pa\u0161nekov\u0117s, \u0161iuo metu ji i\u0161gyvena tikr\u0105 aukso am\u017ei\u0173, ta\u010diau gerai savijautai ir nepriekai\u0161tingai odai palaikyti padeda keli svarb\u016bs dalykai:\u00a0<\/p>\n

\u201ePadeda geras maistas, sportas<\/a>. Ai\u0161ku, kad dabar prisid\u0117jo keli kilogramai, bet stengiuosi balansuoti mityb\u0105 ir sport\u0105. Svarbu ir miegas. Visk\u0105 valgau, bet labai saikingai. Gyvenimas duotas vienas, tod\u0117l neatsisakau to ar ano. Valgau visk\u0105, bet dabar prad\u0117jau valgyti tai, kas telpa \u012f kum\u0161t\u012f.\u201c<\/p>\n

\"Algirdas <\/a> <\/p>\n

Atviraudama apie save, atlik\u0117ja prisipa\u017eino, kad jai svarbu ne tik gerai jaustis, bet ir gra\u017eiai atrodyti.<\/p>\n

\u201eKaip a\u0161 sakau \u2013 esu prisirpusi slyva, o tai, manau, yra gra\u017eu ir moteri\u0161ka. Na, kas i\u0161 t\u0173 kaul\u0173? Vis d\u0117lto man labai svarbu estetinis vaizdas \u2013 scenoje viskas turi atrodyti gra\u017eiai. Dabar po truput\u012f \u201eruo\u0161iu roges vasarai\u201c, neskubu \u2013 svarbiausia, kad viskas b\u016bt\u0173 tvarkinga ir esteti\u0161ka\u201c, \u2013 baigdama pokalb\u012f kalb\u0117jo moteris.<\/p>\n

\n \u0160altinis:
\n tv3.lt\n <\/p>\n

Kvie\u010diame atrasti nauj\u0105 tv3.lt turin\u012f! Nuo \u0161iol portale j\u016bs\u0173 laukia kasdien nauji testai<\/a> \u2013 i\u0161bandykite savo \u017einias ir smagiai praleiskite laik\u0105. <\/p>\n","protected":false},"excerpt":{"rendered":"Naujien\u0173 portalui tv3.lt\u00a0Milisandra Radzevi\u010dien\u0117 atskleid\u0117, kaip r\u016bpinasi savo i\u0161vaizda bei prane\u0161\u0117 naujien\u0105 gerb\u0117jams. \u017dinia gerb\u0117jams Milisandra puosel\u0117ja ambicingus…\n","protected":false},"author":2,"featured_media":69081,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[15566,57,43,113,55,48,54,51,49,50,37,39,36,38,40,45,23,44,114,53,42,56,47,41,46,58,52],"class_list":{"0":"post-69080","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-pramogos","8":"tag-2025-12-24-083000","9":"tag-daiktai","10":"tag-dienos-kronika","11":"tag-entertainment","12":"tag-gatves-tekstai","13":"tag-gyvenimas","14":"tag-interneto-pievos","15":"tag-keliones","16":"tag-kultura","17":"tag-laisvalaikis","18":"tag-lietuva","19":"tag-lietuviu","20":"tag-lithuania","21":"tag-lithuanian","22":"tag-lt","23":"tag-mokslas-ir-it","24":"tag-naujienos","25":"tag-pasaulis","26":"tag-pramogos","27":"tag-projektai","28":"tag-rinktiniai-tekstai","29":"tag-simtmecio-portalas","30":"tag-sportas","31":"tag-tv3-lt","32":"tag-verslas","33":"tag-video","34":"tag-zaidimai"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@lt\/115774555799638975","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/posts\/69080","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/comments?post=69080"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/posts\/69080\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/media\/69081"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/media?parent=69080"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/categories?post=69080"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/tags?post=69080"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}