{"id":70025,"date":"2025-12-26T10:40:22","date_gmt":"2025-12-26T10:40:22","guid":{"rendered":"https:\/\/www.europesays.com\/lt\/70025\/"},"modified":"2025-12-26T10:40:22","modified_gmt":"2025-12-26T10:40:22","slug":"naujausias-tyrimas-nustebino-riebus-suriai-gali-buti-naudingi-smegenims","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/lt\/70025\/","title":{"rendered":"Naujausias tyrimas nustebino: rieb\u016bs s\u016briai gali b\u016bti naudingi smegenims"},"content":{"rendered":"\n<p>Nustatyta, kad \u017emon\u0117s, kasdien suvalgantys po dvi riekeles riebi\u0173 s\u016bri\u0173, buvo 13 proc. re\u010diau link\u0119 susirgti <a href=\"https:\/\/www.tv3.lt\/gaires\/demencija\" target=\"_blank\" rel=\"nofollow noopener\">demencija<\/a> nei tie, kurie j\u0173 vartojo tik labai nedaug, ra\u0161o\u00a0\u201eThe Sun\u201c.<\/p>\n<p>Ypa\u010d ry\u0161kus poveikis pasteb\u0117tas kraujagyslinei demencijai \u2013 antrai pagal da\u017enum\u0105 demencijos formai. \u0160ios ligos rizika suma\u017e\u0117jo net 29 proc.<\/p>\n<p>Tyrimo autor\u0117, mokslinink\u0117 dr. Emily Sonestedt, teig\u0117, kad diskusijose apie riebi\u0105 ir neriebi\u0105 mityb\u0105 s\u016bris da\u017enai nepagr\u012fstai laikomas nesveiku produktu.<\/p>\n<p>\u201eM\u016bs\u0173 tyrimas parod\u0117, kad kai kurie rieb\u016bs pieno produktai gali ma\u017einti demencijos rizik\u0105, taip kvestionuodami nusistov\u0117jusias nuostatas <a href=\"https:\/\/www.tv3.lt\/naujiena\/gyvenimas\/lengvas-ir-gaivus-desertas-mangai-ozkos-suris-ir-traskus-pagrindas-n1393397\" rel=\"nofollow noopener\" target=\"_blank\">apie riebalus<\/a> ir smegen\u0173 sveikat\u0105\u201c, \u2013 sak\u0117 ji.<\/p>\n<p>   tv3.lt kolia\u017eas)&#8221; class=&#8221;articlePhoto&#8221;&gt;   <a href=\"https:\/\/www.tv3.lt\/Uploads\/UGallery\/photos\/ac\/60\/1a\/36\/ac601a365a3eaf725459a31939891e08.jpg\" data-fancybox=\"photos-embed\" data-caption=\"s\u016bris (tv3.lt kolia\u017eas)\" target=\"_self\" rel=\"nofollow noopener\"> <img decoding=\"async\" class=\"photo-inside-article\" align=\"center\" alt=\"s\u016bris (tv3.lt kolia\u017eas)\" title=\"s\u016bris (tv3.lt kolia\u017eas)\" src=\"https:\/\/www.europesays.com\/lt\/wp-content\/uploads\/2025\/12\/ac601a365a3eaf725459a31939891e08.jpg\" width=\"684\" height=\"654\" loading=\"lazy\" \/> <\/a>       Ne visi pieno produktai smegen\u0173 sveikatai veikia vienodai <\/p>\n<p>\u0160ios i\u0161vados grind\u017eiamos 25 metus trukusia 27 670 \u017emoni\u0173 medicinini\u0173 duomen\u0173 analize, kuri\u0105 atliko Lundo universitetas \u0160vedijoje.<\/p>\n<p>Tyr\u0117j\u0173 komanda taip pat nustat\u0117, kad grietin\u0117l\u0117s vartojimas gali tur\u0117ti apsaugin\u012f poveik\u012f.<\/p>\n<p>\u017dmon\u0117s, kurie per dien\u0105 suvartodavo apie 1,5 valgomojo \u0161auk\u0161to grietin\u0117l\u0117s, buvo 16 proc. re\u010diau link\u0119 susirgti <a href=\"https:\/\/www.tv3.lt\/naujiena\/gyvenimas\/prasidejusia-demencija-isduoda-sie-zenklai-pastebekite-laiku-n1469575\" rel=\"nofollow noopener\" target=\"_blank\">demencija<\/a> nei tie, kurie jos nevartojo visai.<\/p>\n<p>     <a href=\"https:\/\/www.tv3.lt\/Uploads\/UGallery\/photos\/6a\/6e\/df\/85\/6a6edf857666f8008f100176aa0d8462.jpg\" data-fancybox=\"photos-embed\" data-caption=\"Grilintas bri arba kamambero s\u016bris su \u0161vie\u017eiomis bra\u0161k\u0117mis (nuotr. prane\u0161imo spaudai)\" target=\"_self\" rel=\"nofollow noopener\"> <img decoding=\"async\" class=\"photo-inside-article\" align=\"center\" alt=\"Grilintas bri arba kamambero s\u016bris su \u0161vie\u017eiomis bra\u0161k\u0117mis (nuotr. prane\u0161imo spaudai)\" title=\"Grilintas bri arba kamambero s\u016bris su \u0161vie\u017eiomis bra\u0161k\u0117mis (nuotr. prane\u0161imo spaudai)\" src=\"https:\/\/www.europesays.com\/lt\/wp-content\/uploads\/2025\/12\/6a6edf857666f8008f100176aa0d8462.jpg\" width=\"684\" height=\"654\" loading=\"lazy\" \/> <\/a>       <\/p>\n<p>Pasak dr. E. Sonestedt, ne visi pieno produktai smegen\u0173 sveikatai veikia vienodai.<\/p>\n<p>\u201eKalbant apie smegen\u0173 sveikat\u0105, ne visi pieno produktai yra vienodi. Kiti pieno produktai ir neriebios alternatyvos tokio poveikio neparod\u0117\u201c, \u2013 pabr\u0117\u017e\u0117 ji.<\/p>\n<p>\n                                        \u0160altinis:<br \/>\n                                                                                    tv3.lt\n                                                                                <\/p>\n<p>Kvie\u010diame atrasti nauj\u0105 tv3.lt turin\u012f! Nuo \u0161iol portale j\u016bs\u0173 laukia <a href=\"https:\/\/www.tv3.lt\/testai\" rel=\"nofollow noopener\" target=\"_blank\">kasdien nauji testai<\/a>   \u2013 i\u0161bandykite savo \u017einias ir smagiai praleiskite laik\u0105. <\/p>\n","protected":false},"excerpt":{"rendered":"Nustatyta, kad \u017emon\u0117s, kasdien suvalgantys po dvi riekeles riebi\u0173 s\u016bri\u0173, buvo 13 proc. re\u010diau link\u0119 susirgti demencija nei&hellip;\n","protected":false},"author":2,"featured_media":70026,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[15749,25,30,31,57,43,34,35,55,48,24,54,51,49,50,32,33,37,39,36,38,40,45,23,22,44,28,29,53,42,56,47,26,27,41,46,58,74,75,76,52],"class_list":{"0":"post-70025","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-pasaulis","8":"tag-2025-12-25-213000","9":"tag-antrastes","10":"tag-breaking-news","11":"tag-breakingnews","12":"tag-daiktai","13":"tag-dienos-kronika","14":"tag-featured-news","15":"tag-featurednews","16":"tag-gatves-tekstai","17":"tag-gyvenimas","18":"tag-headlines","19":"tag-interneto-pievos","20":"tag-keliones","21":"tag-kultura","22":"tag-laisvalaikis","23":"tag-latest-news","24":"tag-latestnews","25":"tag-lietuva","26":"tag-lietuviu","27":"tag-lithuania","28":"tag-lithuanian","29":"tag-lt","30":"tag-mokslas-ir-it","31":"tag-naujienos","32":"tag-news","33":"tag-pasaulis","34":"tag-populiariausios-naujienos","35":"tag-populiariausiosnaujienos","36":"tag-projektai","37":"tag-rinktiniai-tekstai","38":"tag-simtmecio-portalas","39":"tag-sportas","40":"tag-top-stories","41":"tag-topstories","42":"tag-tv3-lt","43":"tag-verslas","44":"tag-video","45":"tag-world","46":"tag-world-news","47":"tag-worldnews","48":"tag-zaidimai"},"share_on_mastodon":{"url":"","error":"Validation failed: Text character limit of 500 exceeded"},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/posts\/70025","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/comments?post=70025"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/posts\/70025\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/media\/70026"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/media?parent=70025"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/categories?post=70025"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/tags?post=70025"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}