{"id":80798,"date":"2026-01-10T13:23:31","date_gmt":"2026-01-10T13:23:31","guid":{"rendered":"https:\/\/www.europesays.com\/lt\/80798\/"},"modified":"2026-01-10T13:23:31","modified_gmt":"2026-01-10T13:23:31","slug":"112-metu-pensininke-si-gerima-vadino-eliksyru-gere-kasdien","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/lt\/80798\/","title":{"rendered":"112 met\u0173 pensinink\u0117 \u0161\u012f g\u0117rim\u0105 vadino eliksyru: g\u0117r\u0117 kasdien"},"content":{"rendered":"\n

Ji i\u0161gyveno Ispanijos pilietin\u012f kar\u0105 ir Antr\u0105j\u012f pasaulin\u012f kar\u0105, tur\u0117jo vien\u0105 dukr\u0105, du an\u016bkus ir tris proan\u016bkius. Be to, jos sveikata buvo nepaprastai gera, ra\u0161o\u00a0bestlifeonline.com.<\/p>\n

\u201eGydytojams su manimi beveik nereik\u0117jo dirbti. Tur\u0117jau tik nedideli\u0173 negalavim\u0173, pavyzd\u017eiui, stirpi\u0173 per\u0161alim\u0173, kuriuos i\u0161sigyd\u017eiau, ta\u010diau gydytojai niekada nevyko \u012f mano namus\u201c, \u2013 anks\u010diau ji yra pasakojusi laikra\u0161\u010diui \u201eStewartville Star\u201c.<\/p>\n

Rytais geriam\u0105 g\u0117rima vadino ilgaam\u017ei\u0161kumo eliksyru <\/p>\n

Ir b\u016btent paprast\u0105, i\u0161 trij\u0173 ingredient\u0173 sudaryt\u0105 rytin\u012f g\u0117rim\u0105 ji laik\u0117 savo ilgaam\u017ei\u0161kumo prie\u017eastimi. Pabudusi moteris i\u0161gerdavo stiklin\u0119 vandens su keliais la\u0161ais citrin\u0173 sul\u010di\u0173 ir arbatiniu \u0161auk\u0161teliu cukraus, kuris, jos teigimu, matyt ir prisid\u0117jo prie jos ilgo gyvenimo.<\/p>\n

Gerti vanden\u012f i\u0161kart ryte da\u017enai rekomenduojama d\u0117l naudos sveikatai, nes po miego organizmas b\u016bna dehidratuotas.<\/p>\n

\u012e vanden\u012f prid\u0117tos citrin\u0173 sultys suteikia papildom\u0173 maistini\u0173 med\u017eiag\u0173. Pavyzd\u017eiui, vienoje citrinoje yra nuo 30 iki 40 mg vitamino C.\u00a0<\/p>\n

Be imunin\u0117s sistemos stiprinimo, teigiama, kad\u00a0vitaminas C \u201eyra b\u016btinas tinkamam kraujagysli\u0173 funkcionavimui, kaul\u0173, dant\u0173 ir odos sveikatai, taip pat padeda kolageno formavimuisi, gerina odos i\u0161vaizd\u0105 ir tinkam\u0105 \u017eaizd\u0173 gijim\u0105\u201c.<\/p>\n

Kalbant apie arbatin\u012f \u0161auk\u0161tel\u012f cukraus, dauguma gydytoj\u0173 teigia, kad tai i\u0161 ties\u0173 gali sukelti nesveikus cukraus kiekio kraujyje \u0161uolius po naktinio badavimo.<\/p>\n

Vis d\u0117lto, jei m\u0117gstate \u0161iek tiek saldumo, visada geriau rinktis gryn\u0105 cukranendri\u0173 cukr\u0173, o ne dirbtinius saldiklius ar g\u0117rimus su prid\u0117tiniu cukrumi.<\/p>\n

\"Vanduo <\/a> Vis\u0105 gyvenim\u0105 laik\u0117si keli\u0173 taisykli\u0173 <\/p>\n

Savo ruo\u017etu Vallbona laikra\u0161\u010diui \u201eLa Vanguardia\u201c\u00a0yra sakiusi: \u201eA\u0161 niekada neinu pas gydytoj\u0105.\u201c<\/p>\n

\u201eTuriu \u012fprot\u012f kasdien suvalgyti \u0161iek tiek led\u0173\u201c, \u2013 anks\u010diau sak\u0117 ji leidiniui \u201eLa Vanguardia\u201c. Vasar\u0105 ji kasdien ketvirt\u0105 valand\u0105 po piet\u0173 suvalgydavo porcij\u0105 \u0161okoladini\u0173 led\u0173.<\/p>\n

O at\u0117jus Kal\u0117doms ji visada gamindavo savo garsiuosius \u012fdarytus makaron\u0173 vamzdelius, kuri\u0173 recept\u0105 perdav\u0117 an\u016bkei. Vallbona taip pat yra sakius, kad labai vertino\u00a0socialinius ry\u0161ius ir laik\u0105 su artimaisiais.<\/p>\n

\u201eVisada tur\u0117jau daug draug\u0173, kurie mane labai myl\u0117jo, \u2013 sak\u0117 ji. \u2013 A\u0161 daug juokiausi su \u017emon\u0117mis ir visada m\u0117gavausi \u0161eimyniniu\u00a0gyvenimu.\u201c<\/p>\n

Nepaisant vis\u0173 teigiam\u0173 jos gyvenimo pasirinkim\u0173, moters ilgaam\u017ei\u0161kum\u0105 i\u0161 dalies gal\u0117jo lemti ir geri genai. Pasak \u201eStewartville Star\u201c, jos motina gyveno iki 100 met\u0173, o sesuo \u2013 iki 93 met\u0173.<\/p>\n

Angelina 2025 m. kovo 18 dien\u0105 sulauk\u0117 112 met\u0173, ta\u010diau 2025-\u0173j\u0173 lapkri\u010dio 11 dien\u0105 jos gyvyb\u0117 u\u017egeso, bet jos prisiminimai ir vie\u0161ai pasidalintos istorijos dar ilgai liks gyvos.<\/p>\n

\n \u0160altinis:
\n tv3.lt\n <\/p>\n

Kvie\u010diame atrasti nauj\u0105 tv3.lt turin\u012f! Nuo \u0161iol portale j\u016bs\u0173 laukia kasdien nauji testai<\/a> \u2013 i\u0161bandykite savo \u017einias ir smagiai praleiskite laik\u0105. <\/p>\n","protected":false},"excerpt":{"rendered":"Ji i\u0161gyveno Ispanijos pilietin\u012f kar\u0105 ir Antr\u0105j\u012f pasaulin\u012f kar\u0105, tur\u0117jo vien\u0105 dukr\u0105, du an\u016bkus ir tris proan\u016bkius. Be…\n","protected":false},"author":2,"featured_media":80799,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[17401,25,30,31,57,43,34,35,55,48,24,54,51,49,50,32,33,37,39,36,38,40,45,23,22,44,28,29,53,42,56,47,26,27,41,46,58,74,75,76,52],"class_list":{"0":"post-80798","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-pasaulis","8":"tag-2026-01-10-102000","9":"tag-antrastes","10":"tag-breaking-news","11":"tag-breakingnews","12":"tag-daiktai","13":"tag-dienos-kronika","14":"tag-featured-news","15":"tag-featurednews","16":"tag-gatves-tekstai","17":"tag-gyvenimas","18":"tag-headlines","19":"tag-interneto-pievos","20":"tag-keliones","21":"tag-kultura","22":"tag-laisvalaikis","23":"tag-latest-news","24":"tag-latestnews","25":"tag-lietuva","26":"tag-lietuviu","27":"tag-lithuania","28":"tag-lithuanian","29":"tag-lt","30":"tag-mokslas-ir-it","31":"tag-naujienos","32":"tag-news","33":"tag-pasaulis","34":"tag-populiariausios-naujienos","35":"tag-populiariausiosnaujienos","36":"tag-projektai","37":"tag-rinktiniai-tekstai","38":"tag-simtmecio-portalas","39":"tag-sportas","40":"tag-top-stories","41":"tag-topstories","42":"tag-tv3-lt","43":"tag-verslas","44":"tag-video","45":"tag-world","46":"tag-world-news","47":"tag-worldnews","48":"tag-zaidimai"},"share_on_mastodon":{"url":"","error":"Validation failed: Text character limit of 500 exceeded"},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/posts\/80798","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/comments?post=80798"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/posts\/80798\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/media\/80799"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/media?parent=80798"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/categories?post=80798"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/tags?post=80798"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}