{"id":87929,"date":"2026-01-20T13:57:12","date_gmt":"2026-01-20T13:57:12","guid":{"rendered":"https:\/\/www.europesays.com\/lt\/87929\/"},"modified":"2026-01-20T13:57:12","modified_gmt":"2026-01-20T13:57:12","slug":"delfi-diena-raisio-pergale-dakare-ir-telsiskio-issukis-su-paciuzomis-per-nakti-iveikti-100-km","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/lt\/87929\/","title":{"rendered":"Delfi diena. Rai\u0161io pergal\u0117 Dakare ir tel\u0161i\u0161kio i\u0161\u0161\u016bkis \u00adsu pa\u010di\u016b\u017eomis per nakt\u012f \u012fveikti 100 km"},"content":{"rendered":"<p>\u201eDelfi dien\u0105\u201c t\u0119sime tikriausiai daugeliui moter\u0173, kurios ruo\u0161iasi tapti mamomis, aktualia tema \u2013 gimdym\u0105 ir egzistuojan\u010dius jo b\u016bdus. Studijoje vie\u0161\u0117s Vilniaus miesto klinikin\u0117s ligonin\u0117s gydytojas aku\u0161eris-ginekologas Mindaugas \u0160akys, kurio paklausime, kaip gimdyti \u0161iandien yra populiariausia ir k\u0105 rekomenduoja gydytojai specialistai.<\/p>\n<p>100 kilometr\u0173 pa\u010di\u016b\u017eomis vos per vien\u0105 nakt\u012f \u2013 tok\u012f atstum\u0105 sukdamas ratus Vilniaus ledo arenoje pra\u0117jusi\u0105 savait\u0119 \u012fveik\u0117 tel\u0161i\u0161kis Gustas. Ir tai ne pirmasis toks vaikino sau mestas i\u0161\u0161\u016bkis. Kelion\u0117 dvira\u010diu i\u0161 Tel\u0161i\u0173 \u012f Vilni\u0173 per 24 val., nub\u0117gtas maratonas, \u017eygis per Lietuv\u0105 ir kasdien\u0117s maudyn\u0117s lediniame vandenyje \u2013 tokius i\u0161bandymus Gustui pavyko \u012fgyvendinti \u0161iemet, o visu tuo jis dalijasi ir socialin\u0117je erdv\u0117je, kur pakeisti savo gyvenimo b\u016bd\u0105 bei tapti geresne savo versija ragina ir kitus. Tad pla\u010diau apie sau kasdien keliamus u\u017edavinius, nauj\u0105 Lietuvos rekord\u0105 ir motyvacij\u0105 gyventi geriau, pasikalb\u0117sime su i\u0161\u0161\u016bki\u0173 entuziastu Gustu Raudoniumi.<\/p>\n","protected":false},"excerpt":{"rendered":"\u201eDelfi dien\u0105\u201c t\u0119sime tikriausiai daugeliui moter\u0173, kurios ruo\u0161iasi tapti mamomis, aktualia tema \u2013 gimdym\u0105 ir egzistuojan\u010dius jo b\u016bdus.&hellip;\n","protected":false},"author":2,"featured_media":87930,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[5144,1051,18324,16148,37,39,36,38,40,18323,47,104],"class_list":{"0":"post-87929","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-sportas","8":"tag-dakaras","9":"tag-delfi-diena","10":"tag-gustas-raudonius","11":"tag-karolis-raisys","12":"tag-lietuva","13":"tag-lietuviu","14":"tag-lithuania","15":"tag-lithuanian","16":"tag-lt","17":"tag-paciuzos","18":"tag-sportas","19":"tag-sports"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@lt\/115927780497379023","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/posts\/87929","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/comments?post=87929"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/posts\/87929\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/media\/87930"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/media?parent=87929"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/categories?post=87929"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/tags?post=87929"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}