{"id":94164,"date":"2026-01-29T05:44:06","date_gmt":"2026-01-29T05:44:06","guid":{"rendered":"https:\/\/www.europesays.com\/lt\/94164\/"},"modified":"2026-01-29T05:44:06","modified_gmt":"2026-01-29T05:44:06","slug":"smegenu-migla-nuo-pat-ryto-ekspertai-sako-kaltas-vienas-pusryciu-iprotis-gyvenimas","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/lt\/94164\/","title":{"rendered":"Smegen\u0173 migla nuo pat ryto? Ekspertai sako \u2013 kaltas vienas pusry\u010di\u0173 \u012fprotis | Gyvenimas"},"content":{"rendered":"<p>\u201eM\u016bs\u0173 mitybos pasirinkimai turi did\u017eiul\u012f poveik\u012f psichinei savijautai. Jie svarb\u016bs ne tik sveikam k\u016bnui, bet ir a\u0161triam, atspariam protui\u201c, \u2013 sako dr. Diviya Kaul, neurolog\u0117 ir jud\u0117jimo sutrikim\u0173 medicinos direktor\u0117 \u201eHackensack Meridian\u201c Neuromoksl\u0173 institute (JAV).<\/p>\n<p>Pasak gydytojos, tinkamas maistas gali pagerinti protin\u012f ai\u0161kum\u0105, d\u0117mesio koncentracij\u0105 ir reakcijos greit\u012f. Tuo tarpu maistini\u0173 med\u017eiag\u0173 tr\u016bkumas turi prie\u0161ing\u0105 poveik\u012f \u2013 gali sukelti nuovarg\u012f, sul\u0117t\u0117jus\u012f m\u0105stym\u0105 ir prastesn\u012f sprendim\u0173 pri\u0117mim\u0105, ra\u0161o \u201eParade\u201c.<\/p>\n","protected":false},"excerpt":{"rendered":"\u201eM\u016bs\u0173 mitybos pasirinkimai turi did\u017eiul\u012f poveik\u012f psichinei savijautai. Jie svarb\u016bs ne tik sveikam k\u016bnui, bet ir a\u0161triam, atspariam&hellip;\n","protected":false},"author":2,"featured_media":94165,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[113,37,39,36,38,40,114],"class_list":{"0":"post-94164","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-pramogos","8":"tag-entertainment","9":"tag-lietuva","10":"tag-lietuviu","11":"tag-lithuania","12":"tag-lithuanian","13":"tag-lt","14":"tag-pramogos"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@lt\/115976802390426844","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/posts\/94164","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/comments?post=94164"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/posts\/94164\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/media\/94165"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/media?parent=94164"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/categories?post=94164"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/lt\/wp-json\/wp\/v2\/tags?post=94164"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}