Las\u012bt citas zi\u0146as<\/a><\/p>\nK\u0101da ukrainiete platform\u0101 \u201cThreads\u201d dal\u012bjusies ar padomiem, k\u0101 saglab\u0101t siltumu neapkurin\u0101m\u0101 m\u0101jokl\u012b.<\/p>\n
Pirmais un galvenais noteikums \u2013 koncentr\u0113ties uz vienu telpu. Izv\u0113lieties vismaz\u0101ko istabu dz\u012bvokl\u012b un izmantojiet to k\u0101 galveno dz\u012bves un gul\u0113\u0161anas vietu. Taj\u0101 b\u016bs viegl\u0101k notur\u0113t siltumu.<\/p>\n
CITI \u0160OBR\u012aD LASA<\/p>\n
Aizveriet durvis uz p\u0101r\u0113j\u0101m telp\u0101m, maksim\u0101li nosiltiniet izv\u0113l\u0113to istabu, iesp\u0113ju robe\u017e\u0101s p\u0101rvietojiet tur matraci vai gultu. Ja jums ir t\u016bristu telts, uzst\u0101diet to tie\u0161i uz gultas. \u0136erme\u0146a siltums un elpa telts iek\u0161pus\u0113 rad\u012bs savu mikroklimatu \u2013 temperat\u016bra var b\u016bt par 3 l\u012bdz 5 gr\u0101diem augst\u0101ka.<\/p>\n
Ja telts nav, var izveidot improviz\u0113tu \u201cb\u016bdi\u0146u\u201d no seg\u0101m, plediem un spilveniem, norobe\u017eojot telpu ap gu\u013cvietu. Vienlaikus neaizmirstiet atst\u0101t nelielu atveri ventil\u0101cijai.<\/p>\n
Logus un spraugas aizsedziet ar dvie\u013ciem, seg\u0101m vai silt\u0101m dr\u0113b\u0113m. Gr\u012bdu nokl\u0101jiet ar pakl\u0101jiem, plediem vai matra\u010diem, bet aukst\u0101s sienas \u2013 ar audumu vai seg\u0101m.<\/p>\n
\u012apa\u0161a uzman\u012bba j\u0101piev\u0113r\u0161 ieejas durvju siltin\u0101\u0161anai, it \u012bpa\u0161i, ja t\u0101s ved uz aukstu k\u0101p\u0146u telpu. Izmantojiet pa\u0161l\u012bm\u0113jo\u0161as lentes, p\u0101rbaudiet slieksni un, ja nepiecie\u0161ams, uzl\u012bm\u0113jiet izol\u0101cijas lenti. Spraugas aizpildiet ar herm\u0113ti\u0137i vai put\u0101m, k\u0101 ar\u012b piestipriniet biezus aizkarus durvju priek\u0161\u0101 \u2013 tie rad\u012bs papildu barjeru pret salu.<\/p>\n
Ap\u0123\u0113rbs ir viens no efekt\u012bv\u0101kajiem siltuma avotiem. Valk\u0101jiet termove\u013cu, d\u017eemperus, vestes, fl\u012bsa ap\u0123\u0113rbu.<\/p>\n
Neaizmirstiet par silt\u0101m ze\u0137\u0113m, cepuri un \u0161alli.<\/p>\n
Laic\u012bgi sag\u0101d\u0101jiet p\u0101rtikas rezerves, kur\u0101m nav nepiecie\u0161ama termiska apstr\u0101de \u2013 konservus, putraimus, riekstus, sieru, d\u0101rze\u0146us un aug\u013cus, sk\u0101b\u0113tus produktus, galetes.<\/p>\n
Ja \u0113dienu tom\u0113r nepiecie\u0161ams pagatavot, dro\u0161\u0101kais veids ir aplie\u0161ana ar verdo\u0161u \u016bdeni termos\u0101.<\/p>\n
T\u016bristu g\u0101zes deg\u013ca izmanto\u0161ana ir pie\u013caujama tikai uzsild\u012b\u0161anai, nevis ilgsto\u0161ai gatavo\u0161anai, un tikai atkl\u0101t\u0101 vid\u0113, atg\u0101dina Ukrainas Valsts \u0101rk\u0101rtas dienests sav\u0101 \u201cFacebook\u201d lap\u0101.<\/p>\n
\u201cT\u016bristu g\u0101zes deg\u013ci nepareizas ekspluat\u0101cijas gad\u012bjum\u0101 var apdraud\u0113t j\u016bs un j\u016bsu tuviniekus. Tie var eksplod\u0113t un izrais\u012bt saind\u0113\u0161anos ar tvana g\u0101zi,\u201d teikts pazi\u0146ojum\u0101.<\/p>\n
Ja ir pagalms, \u0113dienu var gatavot \u0101r\u0101 uz grila.<\/p>\n
T\u0113mas<\/p>\n
SAIST\u012aTIE RAKSTI<\/p>\n","protected":false},"excerpt":{"rendered":"Foto: Unsplash.com Sala un Krievijas raid\u012bto ra\u0137e\u0161u d\u0113\u013c t\u016bksto\u0161iem Ukrainas \u0123ime\u0146u paliek bez elektr\u012bbas un apkures, ta\u010du ir…\n","protected":false},"author":2,"featured_media":106755,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[23,28,29,32,33,22,30,31,35,39,38,36,37,34,40,20,26,27,24,25,21],"class_list":{"0":"post-106754","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-aktualitates","8":"tag-aktualitates","9":"tag-breaking-news","10":"tag-breakingnews","11":"tag-featured-news","12":"tag-featurednews","13":"tag-headlines","14":"tag-latest-news","15":"tag-latestnews","16":"tag-latvia","17":"tag-latvian","18":"tag-latviesu","19":"tag-latviesu-valoda","20":"tag-latviesuvaloda","21":"tag-latvija","22":"tag-lv","23":"tag-news","24":"tag-popularakas-zinas","25":"tag-popularakaszinas","26":"tag-top-stories","27":"tag-topstories","28":"tag-zinas"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@lv\/115906923936055886","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/posts\/106754","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/comments?post=106754"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/posts\/106754\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/media\/106755"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/media?parent=106754"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/categories?post=106754"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/tags?post=106754"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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