Aktrise vairs nesp\u0113j skat\u012bties seri\u0101lu, kas vi\u0146u padar\u012bja slavenu<\/p>\n
Pasaules m\u0113roga zvaigzne, aktrise Sofija T\u0113rnera, kura ieguva pla\u0161u atpaz\u012bstam\u012bbu ar Sansas Starkas lomas atveido\u0161anu popul\u0101raj\u0101 HBO seri\u0101l\u0101 “Tro\u0146u sp\u0113les”, atkl\u0101jusi, ka seri\u0101la skat\u012b\u0161an\u0101s vi\u0146ai rada iev\u0113rojamu psiholo\u0123isku traumu. K\u0101 inform\u0113 port\u0101ls jauns.lv, aktrise ir att\u0101lin\u0101jusies no \u0161ova, kas vi\u0146ai atnesa slavu, un nor\u0101d\u012bjusi, ka vairs nesp\u0113jot to noskat\u012bties.<\/p>\n
Seri\u0101la ietekme uz psiholo\u0123isko labsaj\u016btu<\/p>\n
T\u0113rnera atkl\u0101t\u012bba n\u0101kusi gaism\u0101 nesen\u0101s intervij\u0101s, kur\u0101s vi\u0146a dal\u012bjusies ar sav\u0101m sare\u017e\u0123\u012btaj\u0101m j\u016bt\u0101m, kas saist\u012btas ar “Tro\u0146u sp\u0113li”. Lai gan seri\u0101ls bija pagrieziena punkts vi\u0146as karjer\u0101, pied\u0101v\u0101jot glob\u0101lu atzin\u012bbu un jaunus karjeras izaicin\u0101jumus, tas vienlaikus atst\u0101jis ar\u012b dzi\u013cas emocion\u0101las r\u0113tas. Aktrise skaidrojusi, ka atceras skat\u012b\u0161an\u0101s br\u012b\u017eus, kas tagad izsauc negat\u012bvas emocijas un diskomfortu, ne\u013caujot vi\u0146ai baud\u012bt seri\u0101lu.<\/p>\n
Psiholo\u0123isk\u0101s traumas paz\u012bmes un atpaz\u012b\u0161ana<\/p>\n
Psiholo\u0123isk\u0101 trauma ir pla\u0161s j\u0113dziens, kas raksturo cilv\u0113ka psihes nesp\u0113ju tikt gal\u0101 ar k\u0101du p\u0101rdz\u012bvojumu, kas tiek nodots \u0137ermenim un ierakst\u012bts t\u0101 \u0161\u016bnu atmi\u0146\u0101. Speci\u0101listi nor\u0101da, ka traumas simptomi var par\u0101d\u012bties ne uzreiz p\u0113c notikuma, bet gan v\u0113l\u0101k, pat p\u0113c vair\u0101kiem gadiem. Bie\u017ei vien t\u0101s izpau\u017eas k\u0101 \u0161oks, noliegums, netic\u012bba, emocion\u0101la norobe\u017eo\u0161an\u0101s vai izvair\u012b\u0161an\u0101s no sarun\u0101m par traumatisko notikumu. Da\u017ek\u0101rt var nov\u0113rot ar\u012b paaugstin\u0101tu agresivit\u0101ti, miega trauc\u0113jumus, atmi\u0146as zudumu, soci\u0101lo izol\u0101ciju, k\u0101 ar\u012b fiziskus simptomus, piem\u0113ram, hroniskas s\u0101pes vai pa\u0101trin\u0101tu sirdsdarb\u012bbu. T\u0113rneres gad\u012bjum\u0101, sp\u0113ja izvair\u012bties no seri\u0101la skat\u012b\u0161an\u0101s un nor\u0101d\u012bjums, ka vi\u0146a to vairs nesp\u0113j skat\u012bties, var\u0113tu liecin\u0101t par \u0161\u0101d\u0101m atmi\u0146u un emociju reakcij\u0101m.<\/p>\n
Atvese\u013co\u0161an\u0101s un traumas p\u0101rstr\u0101de<\/p>\n
Psiholo\u0123isk\u0101s traumas p\u0101rstr\u0101de ir sare\u017e\u0123\u012bts process, kas bie\u017ei vien prasa profesion\u0101lu pal\u012bdz\u012bbu. Lai gan daudzi cilv\u0113ki sp\u0113j atg\u016bties no traumatiskiem notikumiem un simptomi laika gait\u0101 samazin\u0101s, da\u017eos gad\u012bjumos var att\u012bst\u012bties posttraumatisk\u0101 stresa sindroms (PTSS). PTSS raksturojas ar ilgsto\u0161iem simptomiem, kas trauc\u0113 ikdienas dz\u012bvi. Lai gan T\u0113rnera nav publiski run\u0101jusi par savu \u0101rst\u0113\u0161an\u0101s procesu, vi\u0146as atkl\u0101t\u012bba par traumas esam\u012bbu ir noz\u012bm\u012bgs solis ce\u013c\u0101 uz atvese\u013co\u0161anos. Latvij\u0101 tiek pied\u0101v\u0101tas da\u017e\u0101das apm\u0101c\u012bbu programmas un terapijas metodes, kas pal\u012bdz speci\u0101listiem un indiv\u012bdiem izprast un p\u0101rstr\u0101d\u0101t psiholo\u0123isk\u0101s traumas. \u0160\u012bs programmas uzsver vajadz\u012bbu nodro\u0161in\u0101t dro\u0161\u012bbu, nov\u0113rst retraumatiz\u0101ciju un pal\u012bdz\u0113t pacientiem atpaz\u012bt un normaliz\u0113t ar traumu saist\u012btos simptomus.<\/p>\n","protected":false},"excerpt":{"rendered":"Aktrise vairs nesp\u0113j skat\u012bties seri\u0101lu, kas vi\u0146u padar\u012bja slavenu Pasaules m\u0113roga zvaigzne, aktrise Sofija T\u0113rnera, kura ieguva pla\u0161u…\n","protected":false},"author":2,"featured_media":107021,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[1740,89,90,35,39,38,36,37,34,40,25542,25541,25543,11307],"class_list":{"0":"post-107020","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-izklaide","8":"tag-aktrise","9":"tag-entertainment","10":"tag-izklaide","11":"tag-latvia","12":"tag-latvian","13":"tag-latviesu","14":"tag-latviesu-valoda","15":"tag-latviesuvaloda","16":"tag-latvija","17":"tag-lv","18":"tag-psihologiska-trauma","19":"tag-sofija-ternera","20":"tag-traumas-parstrade","21":"tag-tronu-speles"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@lv\/115910069655101454","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/posts\/107020","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/comments?post=107020"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/posts\/107020\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/media\/107021"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/media?parent=107020"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/categories?post=107020"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/tags?post=107020"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}