Str\u0101d\u0101jis l\u012bdz p\u0113d\u0113jai elpas vilcienam<\/p>\n
32 gadus vecais \u0136\u012bnas programm\u0113t\u0101js Gao Guanhui miris ilgsto\u0161a p\u0101rp\u016bl\u0113 un nep\u0101rtraukta darba d\u0113\u013c bez atp\u016btas. Vi\u0146\u0161 str\u0101d\u0101ja vair\u0101k nek\u0101 16 stundas dien\u0101, veicot septi\u0146u cilv\u0113ku pien\u0101kumus. Pat m\u0113\u0123inot reanim\u0113t v\u012brieti, vi\u0146u pasp\u0113ja pievienot jaunam darba \u010datam.<\/p>\n
P\u0113d\u0113jos \u010detrus gadus Gao Guanhui ie\u0146\u0113mis komandas vad\u012bt\u0101ja amatu. Papildus kod\u0113\u0161anai vi\u0146\u0161 koordin\u0113jis projektus, sniedzis klientu atbalstu un bijis iesaist\u012bts p\u0101rdo\u0161anas jaut\u0101jumos. Sieva st\u0101st\u012bjusi, ka vi\u0146\u0161 regul\u0101ri p\u0101rradies m\u0101j\u0101s v\u0113lu vakaros. Dro\u0161\u012bbas kameru ieraksti liecina, ka p\u0113d\u0113j\u0101s ned\u0113\u013c\u0101s vi\u0146\u0161 m\u0101j\u0101s nav ieradies \u0101tr\u0101k par pulksten 21-22, da\u017ek\u0101rt pat pusnakt\u012b.<\/p>\n
Vesel\u012bbas pasliktin\u0101\u0161an\u0101s un aicin\u0101jumi pal\u012bdz\u0113t<\/p>\n
Nepietiekams miegs, stress, atp\u016btas tr\u016bkums un nevesel\u012bgs uzturs neizb\u0113gami ietekm\u0113ju\u0161i vi\u0146a vesel\u012bbu. 29. novembra r\u012bt\u0101 Gao Guanhui s\u016bdz\u0113jies sievai par sliktu pa\u0161saj\u016btu un nol\u0113mis str\u0101d\u0101t att\u0101lin\u0101ti. Tom\u0113r, pasliktinoties st\u0101voklim, vi\u0146\u0161 devies uz \u012bsu apskati slimn\u012bc\u0101. Pat tad vi\u0146\u0161 v\u0113l\u0113jies pa\u0146emt l\u012bdzi portat\u012bvo datoru, lai turpin\u0101tu darbu p\u0113c konsult\u0101cijas ar \u0101rstu.<\/p>\n
V\u012brietim k\u013cuvis slikti tie\u0161i m\u0101j\u0101s eso\u0161aj\u0101 lift\u0101 \u2013 vi\u0146\u0161 zaud\u0113jis sama\u0146u, un kaimi\u0146i izsauku\u0161i neatliekamo medic\u012bnisko pal\u012bdz\u012bbu. Slimn\u012bc\u0101 vi\u0146u nog\u0101d\u0101ja ap pulksten 9:46, bet jau ap pulksten 13:00 vi\u0146\u0161 tika atz\u012bts par miru\u0161u sirds apst\u0101\u0161an\u0101s d\u0113\u013c, iesp\u0113jams, saist\u012bb\u0101 ar Adamsa-Stoksa sindromu, kas saist\u012bts ar sirds ritma trauc\u0113jumiem.<\/p>\n
Darba zi\u0146as pat p\u0113c n\u0101ves<\/p>\n
Interesanti, ka jau p\u0113c vi\u0146a n\u0101ves tika atkl\u0101ts, ka programm\u0113t\u0101js str\u0101d\u0101jis l\u012bdz p\u0113d\u0113jam br\u012bdim. Dien\u0101, kad vi\u0146am palika slikti, vi\u0146\u0161 vismaz piecas reizes bija piek\u013cuvis uz\u0146\u0113muma iek\u0161\u0113jai sist\u0113mai pirms pulksten 9:00. V\u0113l \u0101rk\u0101rtas pal\u012bdz\u012bbas laik\u0101 vi\u0146u pievienoja jaunam darba \u010datam lietotn\u0113 WeChat, kur\u0101 pulksten 11:15 tika rakst\u012bts: “In\u017eenier G\u0101o, l\u016bdzu, pal\u012bdziet apstr\u0101d\u0101t \u0161o pas\u016bt\u012bjumu.” Pat p\u0113c n\u0101ves vi\u0146am turpin\u0101ja pien\u0101kt darba zi\u0146ojumi.<\/p>\n
P\u0113c vi\u0146a n\u0101ves sieva v\u0113rsusies viet\u0113j\u0101 person\u0101la un soci\u0101l\u0101s aizsardz\u012bbas p\u0101rvald\u0113 ar pras\u012bbu atz\u012bt n\u0101vi par darba negad\u012bjumu. Piepras\u012bjums ir pie\u0146emts un tiek izskat\u012bts. Diem\u017e\u0113l \u0161\u0101da veida zi\u0146as p\u0113d\u0113j\u0101 laik\u0101 k\u013c\u016bst bie\u017e\u0101kas. IT nozares spiediena d\u0113\u013c speci\u0101listi arvien vair\u0101k atsak\u0101s no person\u012bg\u0101s dz\u012bves un \u0123imenes.<\/p>\n","protected":false},"excerpt":{"rendered":"Str\u0101d\u0101jis l\u012bdz p\u0113d\u0113jai elpas vilcienam 32 gadus vecais \u0136\u012bnas programm\u0113t\u0101js Gao Guanhui miris ilgsto\u0161a p\u0101rp\u016bl\u0113 un nep\u0101rtraukta darba…\n","protected":false},"author":2,"featured_media":115945,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[77,76,26637,4213,35,39,38,36,37,34,40,10108,9048,26636],"class_list":{"0":"post-115944","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-bizness","8":"tag-bizness","9":"tag-business","10":"tag-darba-kultura","11":"tag-kina","12":"tag-latvia","13":"tag-latvian","14":"tag-latviesu","15":"tag-latviesu-valoda","16":"tag-latviesuvaloda","17":"tag-latvija","18":"tag-lv","19":"tag-naves-gadijums","20":"tag-parslodze","21":"tag-programmetajs"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@lv\/115973593686939790","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/posts\/115944","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/comments?post=115944"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/posts\/115944\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/media\/115945"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/media?parent=115944"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/categories?post=115944"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/tags?post=115944"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}