{"id":135445,"date":"2026-02-20T05:50:06","date_gmt":"2026-02-20T05:50:06","guid":{"rendered":"https:\/\/www.europesays.com\/lv\/135445\/"},"modified":"2026-02-20T05:50:06","modified_gmt":"2026-02-20T05:50:06","slug":"jauna-pasmaju-raidijuma-desmit-drosmigie-cinisies-ar-lieko-svaru-madaras-meieres-vadiba","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/lv\/135445\/","title":{"rendered":"Jaun\u0101 pa\u0161m\u0101ju raid\u012bjum\u0101 desmit drosm\u012bgie c\u012bn\u012bsies ar lieko svaru Madaras Meieres vad\u012bb\u0101 –"},"content":{"rendered":"

S\u0101kot ar 17. febru\u0101ri pa\u0161m\u0101ju telev\u012bzij\u0101 b\u016bs skat\u0101ms jaunums \u2013 dokument\u0101ls realit\u0101tes raid\u012bjums \u201cIzr\u0101viens\u201d, kur\u0101 desmit drosm\u012bgi dal\u012bbnieki c\u012bn\u012bsies ar liekajiem kilogramiem un cent\u012bsies main\u012bt savus ikdienas paradumus sertific\u0113tas fitnesa un uztura treneres Madaras Meieres vad\u012bb\u0101.<\/p>\n

Te\u0101tra re\u017eisors, b\u0101rmene, rakstnieks, skaistumkop\u0161anas salona \u012bpa\u0161niece un stiliste ir tikai da\u017ei no raid\u012bjuma \u201cIzr\u0101viens\u201d dal\u012bbniekiem, kuri pier\u0101d\u012bju\u0161i gatav\u012bbu spert soli pret\u012b jaunai dz\u012bvei. Jo liekais svars ir tikai aisberga redzam\u0101 da\u013ca \u2013 zem t\u0101 sl\u0113pjas emocijas, nogurums un alkas p\u0113c p\u0101rmai\u0146\u0101m, inform\u0113 raid\u012bjuma veidot\u0101ji.<\/p>\n

\u201c\u0160is raid\u012bjums nav st\u0101sts tikai par kilogramiem. Tas ir st\u0101sts par cilv\u0113ku. Par dz\u012bvi, kura ne vienm\u0113r pied\u0101v\u0101 to viegl\u0101ko ce\u013cu.<\/p>\n

\n

Katram ir sava c\u012b\u0146a, bet m\u0113r\u0137is visiem viens \u2013 v\u0113lme dz\u012bvot. Dz\u012bvot j\u0113gpiln\u0101k un vesel\u012bg\u0101k!\u201d atkl\u0101j \u201cIzr\u0101viens\u201d veidot\u0101ji.<\/p>\n<\/blockquote>\n

Raid\u012bjum\u0101 pieci p\u0101ri dosies uz \u201cVia Vitalit\u00e8\u201d, kur vi\u0146us sagaid\u012bs intens\u012bva, dziedino\u0161a programma un individu\u0101li izstr\u0101d\u0101ti fizisk\u0101s un emocion\u0101l\u0101s izaugsmes pl\u0101ni. \u0160aj\u0101 laik\u0101 vi\u0146i apg\u016bs vesel\u012bga uztura pamatus, piedal\u012bsies treni\u0146os, elpo\u0161anas praks\u0113s, medit\u0101cij\u0101s un atrais\u012bsies atkl\u0101t\u0101s sarun\u0101s. Bet, atgrie\u017eoties ikdien\u0101, s\u0101ksies dal\u012bbnieku \u012bstais p\u0101rbaud\u012bjums \u2013 kur jaunajiem ieradumiem b\u016bs j\u0101iztur realit\u0101ti.<\/p>\n

Raid\u012bjums b\u016bs skat\u0101ms\u00a0otrdien\u0101s telev\u012bzijas kan\u0101l\u0101\u00a0TV3.<\/p>\n

Lasiet ar\u012b:\u00a0<\/p>\n

Zin\u0101ms, kad notiks atvad\u012b\u0161an\u0101s no aizsaul\u0113 aizg\u0101ju\u0161\u0101s Paulas Dukures<\/a><\/p>\n

Latvijas karoga ne\u0161anu paralimpisko sp\u0113\u013cu atkl\u0101\u0161an\u0101 r\u0101d\u012bs\u00a0att\u0101lin\u0101ti\u00a0video form\u0101t\u0101<\/a><\/p>\n

\u201cSl\u0113p\u0161an\u0101s laiks ir beidzies!\u201d \u2013 Annai Sedokovai j\u0101ierodas ties\u0101 J\u0101\u0146a Timmas liet\u0101<\/a><\/p>\n

Patentu valde: Raimonda Paula v\u0101rds nebija atsevi\u0161\u0137i re\u0123istr\u0113ts k\u0101 pre\u010du z\u012bme<\/a><\/p>\n

Tr\u012bs zodiaka z\u012bmes b\u016bs neticami veiksm\u012bgas visa gada garum\u0101, sola astrologi<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"S\u0101kot ar 17. febru\u0101ri pa\u0161m\u0101ju telev\u012bzij\u0101 b\u016bs skat\u0101ms jaunums \u2013 dokument\u0101ls realit\u0101tes raid\u012bjums \u201cIzr\u0101viens\u201d, kur\u0101 desmit drosm\u012bgi dal\u012bbnieki…\n","protected":false},"author":2,"featured_media":135446,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[19],"tags":[89,90,2479,35,39,38,36,37,34,40,29610,3716],"class_list":["post-135445","post","type-post","status-publish","format-standard","has-post-thumbnail","category-izklaide","tag-entertainment","tag-izklaide","tag-izraviens","tag-latvia","tag-latvian","tag-latviesu","tag-latviesu-valoda","tag-latviesuvaloda","tag-latvija","tag-lv","tag-madara-meiere","tag-sovs"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@lv\/116101396852529998","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/posts\/135445","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/comments?post=135445"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/posts\/135445\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/media\/135446"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/media?parent=135445"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/categories?post=135445"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/tags?post=135445"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}