{"id":201451,"date":"2026-05-13T12:45:11","date_gmt":"2026-05-13T12:45:11","guid":{"rendered":"https:\/\/www.europesays.com\/lv\/201451\/"},"modified":"2026-05-13T12:45:11","modified_gmt":"2026-05-13T12:45:11","slug":"varetu-noverst-tukstosiem-priekslaicigas-naves-gadijumu-arsti-aicina-nepielaut-vienu-mulkigu-kludu","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/lv\/201451\/","title":{"rendered":"Var\u0113tu nov\u0113rst t\u016bksto\u0161iem priek\u0161laic\u012bgas n\u0101ves gad\u012bjumu \u2013 \u0101rsti aicina nepie\u013caut vienu mu\u013c\u0137\u012bgu k\u013c\u016bdu"},"content":{"rendered":"

\" \"\/<\/p>\n

FOTO: Ekr\u0101nuz\u0146\u0113mums no NMPD video\n<\/p>\n


\n Pievieno LA.LV
\n
\n <\/a><\/p>\n

Lietuvas kardiologi pau\u017e no\u017e\u0113lu, ka t\u016bksto\u0161iem cilv\u0113ku m\u016bsu kaimi\u0146valst\u012b nepareizi kontrol\u0113 paaugstin\u0101tu asinsspiedienu. Tiek l\u0113sts \u2013 ja kaut puse iedz\u012bvot\u0101ju, kuri cie\u0161 no arteri\u0101l\u0101s hipertensijas, l\u012bdz 2040. gadam pien\u0101c\u012bgi r\u016bp\u0113tos par savu asinsspiedienu, var\u0113tu nov\u0113rst aptuveni 28 t\u016bksto\u0161us priek\u0161laic\u012bgu n\u0101ves gad\u012bjumu.<\/p>\n

Las\u012bt\u0101kie
\n <\/p>\n

\"\"<\/p>\n

Kokteilis<\/p>\n

\n \u0160\u012bs profesijas patie\u0161\u0101m eksist\u0113ja padomju laikos: tagad t\u0101s daudziem atg\u0101dina absurdu kom\u0113diju\n <\/p>\n

<\/a><\/p>\n

\"\"<\/p>\n

\n \u201cKad ieraudz\u012bju, iepletu acis!\u201d Pirc\u0113ji diskut\u0113 par jaunajiem \u201cLidl\u201d produktiem; t\u0101dus nekur citur ieg\u0101d\u0101ties nav iesp\u0113jams\n <\/p>\n

<\/a><\/p>\n

\"\"<\/p>\n

Kokteilis<\/p>\n

\n Sievietes ar \u0161iem v\u0101rdiem bie\u017ei d\u0113v\u0113 par e\u0146\u0123e\u013ciem: vi\u0146as iedvesmo, nomierina un vienm\u0113r atbalsta\n <\/p>\n

<\/a>
\n Las\u012bt citas zi\u0146as<\/a><\/p>\n

K\u0101 zi\u0146o lietuvie\u0161u medijs Lrytas, p\u0113c medi\u0137u dom\u0101m, viena no liel\u0101kaj\u0101m probl\u0113m\u0101m jeb k\u013c\u016bd\u0101m, ko cilv\u0113ki pie\u013cauj, ir nesp\u0113ja lietot medikamentus t\u0101, k\u0101 nor\u0101d\u012bjis \u0101rsts. Noskaidrots, ka ap 57,4% pacientu p\u0113c viena gada vairs neiev\u0113ro \u0101rsta noteikto re\u017e\u012bmu.<\/p>\n

\u201cPiece\u013cos no r\u012bta, izm\u0113ru asinsspiedienu \u2013 tas ir gandr\u012bz labs, t\u0101tad eju uz darbu,\u201d par pacientu tieksmi p\u0113c saviem ieskatiem nelietot z\u0101les st\u0101sta Vi\u013c\u0146as Universit\u0101tes slimn\u012bcas Santaros kl\u012bnikas Prevent\u012bv\u0101s kardiolo\u0123ijas noda\u013cas vad\u012bt\u0101ja, profesore Jolanta Badariene.<\/p>\n

CITI \u0160OBR\u012aD LASA<\/p>\n

Vi\u0146a skaidro, ka z\u0101les j\u0101dzer neatkar\u012bgi no t\u0101, k\u0101ds ir asinsspiediens: \u201c\u0100rsts t\u0101s ir izrakst\u012bjis, un t\u0101s ir j\u0101lieto vienu reizi dien\u0101 neatkar\u012bgi no izm\u0113r\u012bt\u0101 spiediena r\u0101d\u012bjuma.\u201d<\/p>\n

Publik\u0101cij\u0101 teikts, ka 54% Lietuvas iedz\u012bvot\u0101ju vecum\u0101 no 30 l\u012bdz 79 gadiem ir paaugstin\u0101ts asinsspiediens.<\/p>\n

\u201cKlus\u0101 slepkava\u201d<\/p>\n

\u201cDiem\u017e\u0113l skait\u013ci neiepriecina,\u201d saka Lietuvas Hipertensijas biedr\u012bbas prezidents prof. Mariuss Miglins un piebilst, \u201cvair\u0101k nek\u0101 pusei cilv\u0113ku ir hipertensija, bet \u013coti daudzi to pat nezina.\u201d<\/p>\n

Bie\u017ei vien simptomu nav, jo organisms piel\u0101gojas pak\u0101peniski pieaugo\u0161am asinsspiedienam. Tiesa, da\u017ek\u0101rt cilv\u0113kiem par\u0101d\u0101s reibo\u0146i vai \u201czvaigzn\u012btes\u201d acu priek\u0161\u0101.<\/p>\n

Hipertensiju d\u0113v\u0113 par kluso slepkavu, jo t\u0101 reti liek par sevi man\u012bt.<\/p>\n

Svar\u012bgas ne tikai z\u0101les<\/p>\n

Hipertensija ir neiz\u0101rst\u0113jama slim\u012bba, ta\u010du to var savald\u012bt. Tad iev\u0113rojami samazin\u0101s risks piedz\u012bvot insultu, miokarda infarktu vai sirds mazsp\u0113ju.<\/p>\n

\u201c\u0160\u012b slim\u012bba paliek, es to reiz\u0113m saucu par pacienta \u201cdraudzeni\u201d. Bet to var vad\u012bt. T\u0101pat k\u0101 cukura diab\u0113tu \u2013 ja slim\u012bba tiek labi kontrol\u0113ta, t\u0101 visp\u0101r neietekm\u0113 dz\u012bves ilgumu,\u201d uzsver kardiolo\u0123e.<\/p>\n

\u0100rsti iesaka lietot maz\u0101k s\u0101ls, vair\u0101k kust\u0113ties, izvair\u012bties no aptauko\u0161an\u0101s, stresa un labi izgul\u0113ties \u2013 tie ir asinsspiediena kontroles pamatnoteikumi.<\/p>\n

T\u0113mas<\/p>\n


\n Pievieno LA.LV
\n
\n <\/a><\/p>\n

SAIST\u012aTIE RAKSTI<\/p>\n","protected":false},"excerpt":{"rendered":"FOTO: Ekr\u0101nuz\u0146\u0113mums no NMPD video Pievieno LA.LV Lietuvas kardiologi pau\u017e no\u017e\u0113lu, ka t\u016bksto\u0161iem cilv\u0113ku m\u016bsu kaimi\u0146valst\u012b nepareizi kontrol\u0113…\n","protected":false},"author":2,"featured_media":201452,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[23,57,28,29,32,33,22,30,31,35,39,38,36,37,34,40,20,26,27,24,25,54,55,56,21,58],"class_list":{"0":"post-201451","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-zinas-no-arvalstim","8":"tag-aktualitates","9":"tag-arvalstim","10":"tag-breaking-news","11":"tag-breakingnews","12":"tag-featured-news","13":"tag-featurednews","14":"tag-headlines","15":"tag-latest-news","16":"tag-latestnews","17":"tag-latvia","18":"tag-latvian","19":"tag-latviesu","20":"tag-latviesu-valoda","21":"tag-latviesuvaloda","22":"tag-latvija","23":"tag-lv","24":"tag-news","25":"tag-popularakas-zinas","26":"tag-popularakaszinas","27":"tag-top-stories","28":"tag-topstories","29":"tag-world","30":"tag-world-news","31":"tag-worldnews","32":"tag-zinas","33":"tag-zinas-no-arvalstim"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@lv\/116567338276058854","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/posts\/201451","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/comments?post=201451"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/posts\/201451\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/media\/201452"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/media?parent=201451"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/categories?post=201451"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/tags?post=201451"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}