{"id":203823,"date":"2026-05-16T19:56:07","date_gmt":"2026-05-16T19:56:07","guid":{"rendered":"https:\/\/www.europesays.com\/lv\/203823\/"},"modified":"2026-05-16T19:56:07","modified_gmt":"2026-05-16T19:56:07","slug":"pamanu-ka-skoleni-lieto-nomierinosus-medikamentus-skolas-psihologe-piefiksejusi-satraucosu-tendenci-cik-talu-iesim","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/lv\/203823\/","title":{"rendered":"\u201cPamanu, ka skol\u0113ni lieto nomierino\u0161us medikamentus\u201d \u2013 skolas psiholo\u0123e piefiks\u0113jusi satrauco\u0161u tendenci. Cik t\u0101lu iesim?"},"content":{"rendered":"<p>    <img decoding=\"async\" src=\"https:\/\/www.europesays.com\/lv\/wp-content\/uploads\/2026\/05\/shutterstock_2666267239-1024x683.jpg\" alt=\"&#10;\"\/><\/p>\n<p>FOTO: Shutterstock.com\n<\/p>\n<p>                                                <a href=\"https:\/\/news.google.com\/publications\/CAAqHQgKIhdDQklTQ3dnTWFnY0tCV3hoTG14MktBQVAB?hl=lv&amp;gl=LV&amp;ceid=LV%3Alv\" target=\"_blank\" style=\"font-family:SF Pro Display, Roboto, serif;font-size:12px;font-weight:bold;text-transform:uppercase;color:#000;text-decoration:none;line-height:34px;height:32px;display:block\" rel=\"nofollow noopener\"><br \/>\n                            Pievieno LA.LV<br \/>\n                            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.la.lv\/assets\/images\/icon\/logo-google.svg\" style=\"margin-left:4px;vertical-align: -5px;\" width=\"18\" height=\"18\"\/><br \/>\n                        <\/a><\/p>\n<p>M\u0101c\u012bbu gada beig\u0101s esam aktualiz\u0113ju\u0161i t\u0113mu par m\u016bsu valsts <a href=\"https:\/\/www.la.lv\/tag\/izglitibas-sistema\" rel=\"noopener nofollow\" target=\"_blank\">izgl\u012bt\u012bbas sist\u0113mu<\/a>. Redakcij\u0101 ien\u0101k daudzu skolot\u0101ju, skolu darbinieku, vec\u0101ku, ar\u012b pa\u0161u b\u0113rnu v\u0113stules, t\u0101p\u0113c laiku pa laikam t\u0101s public\u0113jam, lai dotu iesp\u0113ju paust viedokli, k\u0101 ar\u012b rosin\u0101tu likumu pie\u0146\u0113m\u0113jus un m\u0101c\u012bbu programmu veidot\u0101jus aizdom\u0101ties, k\u0101dai tad j\u0101b\u016bt labai m\u016bsdienu izgl\u012bt\u012bbai.<\/p>\n<p>        Las\u012bt\u0101kie<br \/>\n        <a data-imagesrc=\"{&quot;300&quot;:&quot;https:\\\/\\\/lastatic.ams3.cdn.digitaloceanspaces.com\\\/2025\\\/10\\\/pexels-rachel-claire-8113026-300x200.jpg&quot;,&quot;1024&quot;:&quot;https:\\\/\\\/lastatic.ams3.cdn.digitaloceanspaces.com\\\/2025\\\/10\\\/pexels-rachel-claire-8113026-1024x683.jpg&quot;,&quot;1536&quot;:&quot;https:\\\/\\\/lastatic.ams3.cdn.digitaloceanspaces.com\\\/2025\\\/10\\\/pexels-rachel-claire-8113026-1536x1024.jpg&quot;,&quot;500&quot;:&quot;https:\\\/\\\/lastatic.ams3.cdn.digitaloceanspaces.com\\\/2025\\\/10\\\/pexels-rachel-claire-8113026-500x333.jpg&quot;,&quot;800&quot;:&quot;https:\\\/\\\/lastatic.ams3.cdn.digitaloceanspaces.com\\\/2025\\\/10\\\/pexels-rachel-claire-8113026-800x533.jpg&quot;,&quot;2560&quot;:&quot;https:\\\/\\\/lastatic.ams3.cdn.digitaloceanspaces.com\\\/2025\\\/10\\\/pexels-rachel-claire-8113026-scaled.jpg&quot;}\" data-focuspoint=\"&quot;&quot;\" data-p=\"2534843\" href=\"https:\/\/www.la.lv\/tikai-viena-tejkarote-sis-sastavdalas-pie-rita-kafijas-var-palidzet-pazeminat-asinsspiedienu-un-uzlabot-smadzenu-darbibu\" class=\"content-item lazy-load\" wp_automatic_readability=\"26.5\" rel=\"nofollow noopener\" target=\"_blank\"><\/p>\n<p>                                <img decoding=\"async\" src=\"\" alt=\"\" style=\"\" data-imageid=\"\"\/><\/p>\n<p>                                Veselam<\/p>\n<p>\n                                                                                Tikai viena t\u0113jkarote \u0161\u012bs sast\u0101vda\u013cas pie r\u012bta kafijas var pal\u012bdz\u0113t pazemin\u0101t asinsspiedienu un uzlabot smadze\u0146u darb\u012bbu\n                            <\/p>\n<p><\/a><a data-imagesrc=\"{&quot;300&quot;:&quot;https:\\\/\\\/lastatic.ams3.cdn.digitaloceanspaces.com\\\/2024\\\/07\\\/pexels-olly-3772612-300x200.jpg&quot;,&quot;1024&quot;:&quot;https:\\\/\\\/lastatic.ams3.cdn.digitaloceanspaces.com\\\/2024\\\/07\\\/pexels-olly-3772612-1024x683.jpg&quot;,&quot;768&quot;:&quot;https:\\\/\\\/lastatic.ams3.cdn.digitaloceanspaces.com\\\/2024\\\/07\\\/pexels-olly-3772612-768x512.jpg&quot;,&quot;1536&quot;:&quot;https:\\\/\\\/lastatic.ams3.cdn.digitaloceanspaces.com\\\/2024\\\/07\\\/pexels-olly-3772612-1536x1024.jpg&quot;,&quot;2048&quot;:&quot;https:\\\/\\\/lastatic.ams3.cdn.digitaloceanspaces.com\\\/2024\\\/07\\\/pexels-olly-3772612-2048x1365.jpg&quot;,&quot;200&quot;:&quot;https:\\\/\\\/lastatic.ams3.cdn.digitaloceanspaces.com\\\/2024\\\/07\\\/pexels-olly-3772612-200x133.jpg&quot;,&quot;400&quot;:&quot;https:\\\/\\\/lastatic.ams3.cdn.digitaloceanspaces.com\\\/2024\\\/07\\\/pexels-olly-3772612-400x267.jpg&quot;,&quot;500&quot;:&quot;https:\\\/\\\/lastatic.ams3.cdn.digitaloceanspaces.com\\\/2024\\\/07\\\/pexels-olly-3772612-500x333.jpg&quot;,&quot;800&quot;:&quot;https:\\\/\\\/lastatic.ams3.cdn.digitaloceanspaces.com\\\/2024\\\/07\\\/pexels-olly-3772612-800x533.jpg&quot;,&quot;1000&quot;:&quot;https:\\\/\\\/lastatic.ams3.cdn.digitaloceanspaces.com\\\/2024\\\/07\\\/pexels-olly-3772612-1000x667.jpg&quot;,&quot;2560&quot;:&quot;https:\\\/\\\/lastatic.ams3.cdn.digitaloceanspaces.com\\\/2024\\\/07\\\/pexels-olly-3772612-scaled.jpg&quot;}\" data-focuspoint=\"{&quot;x&quot;:&quot;57.049532090399104&quot;,&quot;y&quot;:&quot;23.197921162976044&quot;}\" data-p=\"2554100\" href=\"https:\/\/www.la.lv\/beidzot-vares-uzelpot-sim-piecam-zodiaka-zimem-saspringtais-periods-tuvojas-beigam\" class=\"content-item lazy-load\" wp_automatic_readability=\"26\" rel=\"nofollow noopener\" target=\"_blank\"><\/p>\n<p>                                <img decoding=\"async\" src=\"\" alt=\"\" style=\"object-position: 57.049532090399104% 23.197921162976044%\" data-imageid=\"\"\/><\/p>\n<p>                                Kokteilis<\/p>\n<p>\n                                                                                Beidzot var\u0113s uzelpot! \u0160\u012bm piec\u0101m zodiaka z\u012bm\u0113m saspringtais periods tuvojas beig\u0101m\n                            <\/p>\n<p><\/a><a data-imagesrc=\"{&quot;300&quot;:&quot;https:\\\/\\\/lastatic.ams3.cdn.digitaloceanspaces.com\\\/2026\\\/05\\\/Screenshot-2026-05-16-at-12.21.01-300x178.png&quot;,&quot;1024&quot;:&quot;https:\\\/\\\/lastatic.ams3.cdn.digitaloceanspaces.com\\\/2026\\\/05\\\/Screenshot-2026-05-16-at-12.21.01-1024x609.png&quot;,&quot;1536&quot;:&quot;https:\\\/\\\/lastatic.ams3.cdn.digitaloceanspaces.com\\\/2026\\\/05\\\/Screenshot-2026-05-16-at-12.21.01-1536x913.png&quot;,&quot;500&quot;:&quot;https:\\\/\\\/lastatic.ams3.cdn.digitaloceanspaces.com\\\/2026\\\/05\\\/Screenshot-2026-05-16-at-12.21.01-500x297.png&quot;,&quot;800&quot;:&quot;https:\\\/\\\/lastatic.ams3.cdn.digitaloceanspaces.com\\\/2026\\\/05\\\/Screenshot-2026-05-16-at-12.21.01-800x475.png&quot;,&quot;1844&quot;:&quot;https:\\\/\\\/lastatic.ams3.cdn.digitaloceanspaces.com\\\/2026\\\/05\\\/Screenshot-2026-05-16-at-12.21.01.png&quot;}\" data-focuspoint=\"&quot;&quot;\" data-p=\"2554055\" href=\"https:\/\/www.la.lv\/kas-to-butu-domajis-aivis-cerins-publiski-pazino-kapec-aizgaja-no-darba-televizija\" class=\"content-item lazy-load\" wp_automatic_readability=\"26.5\" rel=\"nofollow noopener\" target=\"_blank\"><\/p>\n<p>                                <img decoding=\"async\" src=\"\" alt=\"\" style=\"\" data-imageid=\"\"\/><\/p>\n<p>\n                                                                                Kas to b\u016btu dom\u0101jis? Aivis Ceri\u0146\u0161 publiski pazi\u0146o, k\u0101p\u0113c aizg\u0101ja no darba telev\u012bzij\u0101<\/p>\n<p><\/a><br \/>\n        <a class=\"read-more\" href=\"https:\/\/www.la.lv\/top\" rel=\"nofollow noopener\" target=\"_blank\">Las\u012bt citas zi\u0146as<\/a><\/p>\n<p>\u0160oreiz dal\u0101mies ar k\u0101das skolas psiholo\u0123es Agritas zi\u0146u, jo tie\u0161i vi\u0146as amat\u0101, iesp\u0113jams, vislab\u0101k var nov\u0113rot, k\u0101 tad j\u016btas skol\u0113ni \u0161aj\u0101 izgl\u012bt\u012bbas sist\u0113m\u0101.<\/p>\n<p>Psiholo\u0123e uzskata, ka no pa\u0161reiz\u0113j\u0101s sist\u0113mas cie\u0161 gan apzin\u012bgie, gan neapzin\u012bgie skol\u0113ni, gan ar\u012b tie, kuriem ir k\u0101das m\u0101c\u012b\u0161an\u0101s gr\u016bt\u012bbas vai trauc\u0113jumi.<\/p>\n<p>    CITI \u0160OBR\u012aD LASA<\/p>\n<blockquote><p>\u201cApzin\u012bgajiem skol\u0113niem pirms p\u0101rbaudes darbiem jau iepriek\u0161 bija trauksme, ta\u010du \u0161obr\u012bd t\u0101 ir v\u0113l liel\u0101ka, jo atz\u012bmes labot nav at\u013cauts. Diem\u017e\u0113l tas viss palielina trauksmi, t\u0101p\u0113c arvien bie\u017e\u0101k pamanu, ka skol\u0113ni lieto pat nomierino\u0161us medikamentus. Bie\u017ei tie tiek ieteikti un lietoti jau s\u0101kumskolas vecum\u0101,\u201d nov\u0113rojusi Agrita.<\/p><\/blockquote>\n<p>Bet ar\u012b neapzin\u012bgajiem ar jauno sist\u0113mu ir nodar\u012bts \u013caunums: \u201cVi\u0146iem vairs nav j\u0113gas iem\u0101c\u012bties to, kas s\u0101kum\u0101 nav ticis pietiekami apg\u016bts, jo skaidrs, ka labot t\u0101pat nevar\u0113s. L\u012bdz ar to tiek ieg\u016bti pamat\u012bgi un bie\u017ei vien neaizl\u0101p\u0101mi zin\u0101\u0161anu robi, kas b\u016btiski palielina nesekm\u012bgo skaitu,\u201d nor\u0101da psiholo\u0123e. Vi\u0146ai ir saj\u016bta, ka vair\u0101k b\u0113rnu paliks uz otru gadu vai p\u0101rtrauks m\u0101c\u012bbas priek\u0161laic\u012bgi.<\/p>\n<p>Bet v\u0113l absurd\u0101ka ir sist\u0113ma, ja run\u0101jam par skol\u0113niem ar m\u0101c\u012b\u0161an\u0101s gr\u016bt\u012bb\u0101m un trauc\u0113jumiem: \u201cK\u0101 m\u0113s varam diskut\u0113t par br\u012bni\u0161\u0137\u012bgi pasludin\u0101to iek\u013caujo\u0161o izgl\u012bt\u012bbu, ja \u0161ie skol\u0113ni pat tad, kad atz\u012bmes v\u0113l dr\u012bkst\u0113ja labot, bija pak\u013cauti augstiem riskiem? Tagad vi\u0146iem ir v\u0113l daudz gr\u016bt\u0101k.\u201d<\/p>\n<p>Psiholo\u0123e nesaprot, k\u0101d\u0113\u013c par \u0161o visu tik maz tiek run\u0101ts. Vai tie\u0161\u0101m tiks turpin\u0101ts krop\u013cot skolu psihoemocion\u0101lo vidi, skol\u0113nu labsaj\u016btu un zin\u0101\u0161anu apguves kvalit\u0101ti? Tie, kas uz \u0161o noraug\u0101s skolas ikdienas dz\u012bv\u0113, nesp\u0113jot saprast, par ko tiek dom\u0101ts ministriju kabinetos, k\u0101p\u0113c tiek pie\u013cautas tik posto\u0161as sekas uz b\u0113rniem?<\/p>\n<p>LA.LV redakcijas v\u0101rd\u0101 jaut\u0101jumi tiks s\u016bt\u012bti ar\u012b Izgl\u012bt\u012bbas un zin\u0101tnes ministrijai, ta\u010du tikm\u0113r aicin\u0101m turpin\u0101t dal\u012bties p\u0101rdom\u0101s par izgl\u012bt\u012bbas sist\u0113mu, past\u0101stot mums konkr\u0113tus piem\u0113rus, ar ko saskaraties k\u0101 skol\u0113ni, skolu darbinieki vai vec\u0101ki! Kop\u0101 run\u0101jot, sp\u0113ks ir liel\u0101ks. Mans e-pasts ir j\u016bsu r\u012bc\u012bb\u0101 <a href=\"https:\/\/www.la.lv\/cdn-cgi\/l\/email-protection\" class=\"__cf_email__\" data-cfemail=\"703c191e14115e24051e0415301c115e1c06\" rel=\"nofollow noopener\" target=\"_blank\">[email\u00a0protected]<\/a>!<\/p>\n<p>\n    LA.LV Aptauja<br \/>\n    K\u0101du atz\u012bmi (5 ball\u0113s) Tu liec m\u016bsdienu izgl\u012bt\u012bbas sist\u0113mai?<\/p>\n<p>    Zi\u0146o!<\/p>\n<p>\n        Ja ar\u012b Tu v\u0113lies padal\u012bties ar savu st\u0101stu\n    <\/p>\n<p>    <a class=\"zino-calltoaction__button\" href=\"https:\/\/zino.la.lv\" rel=\"nofollow noopener\" target=\"_blank\">Zi\u0146o!<\/a><\/p>\n<p>                                \u0160is raksts ir port\u0101la LA.LV \u012bpa\u0161ums. Jebk\u0101da veida satura p\u0101rpublic\u0113\u0161ana, kop\u0113\u0161ana, izplat\u012b\u0161ana vai cit\u0101da veida izmanto\u0161ana bez iepriek\u0161\u0113jas rakstiskas at\u013caujas no LA.LV redakcijas ir aizliegta. Lai sa\u0146emtu at\u013cauju p\u0101rpublic\u0113t \u0161o rakstu, l\u016bdzu, sazinieties ar  redakciju, rakstot uz <a href=\"https:\/\/www.la.lv\/cdn-cgi\/l\/email-protection\" class=\"__cf_email__\" data-cfemail=\"23505542514a444a634f420d4f55\" rel=\"nofollow noopener\" target=\"_blank\">[email\u00a0protected]<\/a><\/p>\n<p>T\u0113mas<\/p>\n<p>                                        <a href=\"https:\/\/news.google.com\/publications\/CAAqHQgKIhdDQklTQ3dnTWFnY0tCV3hoTG14MktBQVAB?hl=lv&amp;gl=LV&amp;ceid=LV%3Alv\" target=\"_blank\" style=\"font-family:SF Pro Display, Roboto, serif;font-size:12px;font-weight:bold;text-transform:uppercase;color:#000;text-decoration:none;line-height:34px;height:32px;display:block\" rel=\"nofollow noopener\"><br \/>\n                        Pievieno LA.LV<br \/>\n                        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.la.lv\/assets\/images\/icon\/logo-google.svg\" style=\"margin-left:4px;vertical-align: -5px;\" width=\"18\" height=\"18\"\/><br \/>\n                    <\/a><\/p>\n<p>    SAIST\u012aTIE RAKSTI<\/p>\n","protected":false},"excerpt":{"rendered":"FOTO: Shutterstock.com Pievieno LA.LV M\u0101c\u012bbu gada beig\u0101s esam aktualiz\u0113ju\u0161i t\u0113mu par m\u016bsu valsts izgl\u012bt\u012bbas sist\u0113mu. Redakcij\u0101 ien\u0101k daudzu&hellip;\n","protected":false},"author":2,"featured_media":203824,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[23,28,29,32,33,22,30,31,35,39,38,36,37,34,40,20,26,27,24,25,21],"class_list":{"0":"post-203823","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-latvija","8":"tag-aktualitates","9":"tag-breaking-news","10":"tag-breakingnews","11":"tag-featured-news","12":"tag-featurednews","13":"tag-headlines","14":"tag-latest-news","15":"tag-latestnews","16":"tag-latvia","17":"tag-latvian","18":"tag-latviesu","19":"tag-latviesu-valoda","20":"tag-latviesuvaloda","21":"tag-latvija","22":"tag-lv","23":"tag-news","24":"tag-popularakas-zinas","25":"tag-popularakaszinas","26":"tag-top-stories","27":"tag-topstories","28":"tag-zinas"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@lv\/116586020212503590","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/posts\/203823","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/comments?post=203823"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/posts\/203823\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/media\/203824"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/media?parent=203823"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/categories?post=203823"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/tags?post=203823"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}