\u201cP\u0113c iepriek\u0161\u0113j\u0101s ziemas sezonas man nebija daudz ideju, ar kuru treneri es grib\u0113tu sadarboties turpm\u0101kos gadus. Jau pirms vair\u0101kiem gadiem man bija v\u0113lme tren\u0113ties pie Markusa Kr\u0101mera, bet tad situ\u0101cija izv\u0113rt\u0101s cit\u0101d\u0101k un nebija \u012bsti iesp\u0113jas. P\u0113c \u0161\u012bs sezonas sapratu, ka ir vajadz\u012bgas p\u0101rmai\u0146as, ja es gribu turpin\u0101t sportot, un ka j\u0101sak\u0101rto lietas apk\u0101rt. Man bija vajadz\u012bga trenera mai\u0146a, un bija tikai viena iesp\u0113ja \u2013 tas bija Markuss. Ar vi\u0146u bija labs kontakts jau iepriek\u0161, bet t\u0101das nopietn\u0101kas sarunas m\u0113s veic\u0101m pavasar\u012b. Attieksme no vi\u0146a puses bija laipna, ar prieku bija gatavs pal\u012bdz\u0113t un uzs\u0101kt sadarb\u012bbu. L\u012bdz ar to ir noman\u012bjies ne tikai treneris, bet ar\u012b visa komanda un sl\u0113pju serviss. N\u0101kamaj\u0101 sezon\u0101 par sl\u0113pju sm\u0113r\u0113\u0161anu r\u016bp\u0113sies It\u0101lijas izlase,\u201d par izmai\u0146\u0101m pirms jaun\u0101s sezonas st\u0101sta Patr\u012bcija Eiduka.<\/p>\n
\u201cK\u0101p\u0113c tie\u0161i Kr\u0101mers? Es sapratu, ka man ir vajadz\u012bgs pieredz\u0113jis treneris, kur\u0161 ir g\u0101jis cauri daudz\u0101m da\u017e\u0101d\u0101m situ\u0101cij\u0101m. Manupr\u0101t tie\u0161i Kr\u0101mers bija tas, kuram ir t\u0101da pieredze. Ceru, ka neesmu k\u013c\u016bd\u012bjusies un izv\u0113l\u0113jusies pareizo ce\u013cu,\u201d cer\u012bbu pau\u017e Pasaules kausa posmos daudzk\u0101rt tr\u012bsdesmitniek\u0101 tikus\u012b latviete un turpina: \u201cVi\u0146\u0161 ir \u013coti mier\u012bgs un nosv\u0113rts un mums sportistiem dot p\u0101rliec\u012bbu, ka visu dar\u0101m pareizi. Nav j\u0101lauza galva par treni\u0146u pl\u0101nu. Un j\u0101izce\u013c Kr\u0101mera liel\u0101 pieredze un zin\u0101\u0161anas, str\u0101d\u0101jot ar titul\u0113tiem sportistiem. Vi\u0146\u0161 \u013coti labi m\u0101k ieklaus\u012bties sportistos un \u0101tri rea\u0123\u0113t uz konkr\u0113tu situ\u0101ciju, n\u0101kot pret\u012b sportistam.\u201d<\/p>\n
\u201cAr j\u016bniju pievienojos It\u0101lijas izlasei uz treni\u0146nometn\u0113m, kas ir tr\u012bs ned\u0113\u013cas. T\u0101da prakse bija ar\u012b Polijas izlas\u0113. Norv\u0113\u0123iem bija sava sist\u0113ma, tad es vair\u0101k biju m\u0101j\u0101s, tagad tikai vienu ned\u0113\u013cu m\u0113nes\u012b. Tas man ir lab\u0101k, jo, kad biju vair\u0101k m\u0101j\u0101s, daudz laika aiz\u0146\u0113ma nok\u013c\u016b\u0161ana uz treni\u0146a viet\u0101m. Treni\u0146nometnes tr\u012bs ned\u0113\u013cas n\u0101k man par labu. J\u016bnij\u0101 un j\u016blij\u0101 bij\u0101m Torsb\u012b (Zviedrija) sl\u0113po\u0161anas tunel\u012b, t\u0101 k\u0101 uz sl\u0113p\u0113m \u0161ovasar esmu bijusi gana daudz. Turkl\u0101t v\u0113l septembr\u012b sl\u0113po\u0161anas tunel\u012b Oberhof\u0101, bet tagad oktobr\u012b esam kalnos uz led\u0101ja It\u0101lij\u0101. L\u012bdz ar to kilometri uz sl\u0113p\u0113m tiek v\u0101kti visu laiku,\u201d st\u0101sta Eiduka.<\/p>\n
\u201cJaun\u0101 komanda mani uz\u0146\u0113ma diezgan labi. It\u0101\u013ci pa\u0161i par sevi ir \u013coti draudz\u012bgi. Esam k\u0101 viena liela \u0123imene. Gan sadarb\u012bba, gan ikdiena ar vi\u0146iem ir diezgan vienk\u0101r\u0161a. Vi\u0146u kult\u016bra ir mums l\u012bdz\u012bg\u0101ka nek\u0101 norv\u0113\u0123u, t\u0101p\u0113c \u0161aj\u0101 komand\u0101 ir viegl\u0101k iejusties,\u201d ar iespaidiem par jauno komanda dal\u0101s pasaules \u010dempion\u0101tos tr\u012bs reizes divdesmitniek\u0101 tikus\u012b Patr\u012bcija.<\/p>\n
\u201cEsam diezgan daudz dom\u0101ju\u0161i par to un analiz\u0113ju\u0161i, kas tad nog\u0101ja greizi iepriek\u0161\u0113j\u0101 sezon\u0101. Galvenais iemesls ir slod\u017eu nepareiza sadal\u012b\u0161ana. Iesp\u0113jams ka bija par daudz \u0101truma treni\u0146u un nebija pietiekami daudz atp\u016btas. L\u012bdz ar to notika p\u0101rtren\u0113\u0161an\u0101s. Pirms \u0161\u012bs sezonas galven\u0101 at\u0161\u0137ir\u012bba ir t\u0101, ka slod\u017eu sadal\u012b\u0161ana ir vienm\u0113r\u012bg\u0101ka un \u0101truma darbi ir maz\u0101ki. Pati j\u016btos lab\u0101k, jo ir l\u012bdz\u012bga sist\u0113ma, k\u0101 esmu str\u0101d\u0101jusi agr\u0101k. Protams, ir n\u0101ku\u0161i kl\u0101t da\u017e\u0101di atjaunin\u0101jumi, bet pa lielam pamats ir t\u0101ds pats, pie k\u0101 jau biju pieradusi. T\u0101p\u0113c nav bijis sare\u017e\u0123\u012bti \u201ciel\u0113kt\u201d jaun\u0101 trenera treni\u0146u metodik\u0101,\u201d Eiduka past\u0101sta par jaun\u0101s sist\u0113mas l\u012bdz\u012bb\u0101m ar k\u0101dreiz\u0113jo un at\u0161\u0137ir\u012bgo no norv\u0113\u0123u sist\u0113mas.<\/p>\n
\u201cFiziski man b\u016bs un ir v\u0113l j\u0101iem\u0101c\u0101s pie\u0146emt eso\u0161o situ\u0101ciju, ka neesmu tik laba, k\u0101da biju pirms p\u0101rtren\u0113\u0161an\u0101s. Savuk\u0101rt psiholo\u0123iski j\u016btos lab\u0101k k\u0101 jebkad, jo t\u0101 situ\u0101cija ar p\u0101rtren\u0113\u0161anos bija \u0101rk\u0101rt\u012bgi smags periods, bet \u0161obr\u012bd es saprotu, ka bija j\u0101notiek kaut kam t\u0101dam, lai nok\u013c\u016btu tur, kur esmu tagad, proti, str\u0101d\u0101tu ar t\u0101du izcilu treneri k\u0101 Markuss. Tas ir iem\u0101c\u012bjis neb\u016bt tik naivai, bet vair\u0101k dom\u0101t pa\u0161ai un ieklaus\u012bties sav\u0101s saj\u016bt\u0101s. Nov\u0113rt\u0113ju, ka man ir treneris, kur\u0161 ieklaus\u0101s man\u012b. Caur sakostiem zobiem varu pateikt paldies tai situ\u0101cijai, kas mani ir nor\u016bd\u012bjusi un padar\u012bjusi stipr\u0101ku psiholo\u0123iski. \u0160o sezonu negaidu ar stresu, k\u0101 b\u016bs, jo zinu, ka esmu izdar\u012bjusi maksimumu. Esam centu\u0161ies piel\u0101got treni\u0146pl\u0101nu manai \u0161\u0101 br\u012b\u017ea st\u0101voklim, lai var\u0113tu progres\u0113t un tikt \u0101r\u0101 no bedres, kur\u0101 biju. Ja esmu izdar\u012bjusi visu, tad j\u0101\u013cauj notikt pa\u0161am procesam,\u201d p\u0101rliec\u012bba j\u016btama lab\u0101k\u0101 rezult\u0101ta \u012bpa\u0161niecei \u201cTour de ski\u201d no Baltijas valst\u012bm.<\/p>\n
\u201cNo m\u0113ne\u0161a uz m\u0113nesi es redzu, ka esmu k\u013cuvusi lab\u0101ka un lab\u0101ka, kas dod p\u0101rliec\u012bbu, ka varu uzs\u0101kt \u0161o sezonu. Protams, ka ar p\u0101rliec\u012bbu vien nepietiek, jo ir bijis p\u0101r\u0101k \u012bss laiks, lai viss sak\u0101rtotos l\u012bdz tam, k\u0101 bija iepriek\u0161. T\u0101p\u0113c esmu dom\u0101ju, ka \u017e\u0113l, ka olimpisk\u0101s sp\u0113les nav n\u0101kamaj\u0101 sezon\u0101, bet \u0161aj\u0101. Ta\u010du ir prieks, ka r\u0101d\u012bt\u0101ji uzlabojas, sal\u012bdzinot ar vasaras s\u0101kumu. Dom\u0101ju, ka esmu uz pareiz\u0101 ce\u013ca. J\u0101atz\u012bst, ka pa visam ir san\u0101cis apslimt un ir bijis vajadz\u012bgs k\u0101ds mier\u012bg\u0101ks periods,\u201d kopum\u0101 par pozit\u012bv\u0101m izmai\u0146\u0101m st\u0101sta olimpisko sp\u0113\u013cu 23.vietas ieguv\u0113ja.<\/p>\n
\u201cN\u0101ko\u0161\u0101 nometne mums pl\u0101nojas no 2.novembra Muonio, kur novembra vid\u016b paredz\u0113ts atkl\u0101t sezonu ar startu sp\u0113c\u012bga sast\u0101va FIS sacens\u012bb\u0101s. Protams, atkar\u012bb\u0101 no situ\u0101cijas, k\u0101 man ies, pl\u0101ns ir start\u0113t Pasaules kausa posmos un \u201cTour de ski\u201d, ta\u010du viennoz\u012bm\u012bgi galvenais m\u0113r\u0137is ir olimpisk\u0101s sp\u0113les,\u201d nor\u0101da Eiduka.<\/p>\n
Patr\u012bcija ar\u012b nesl\u0113pj, ka periods l\u012bdz vi\u0146a pievienoj\u0101s jaunajai komandai bijis \u013coti smags, t\u0101p\u0113c vi\u0146a v\u0113las pateikties \u0123imenei, visiem atbalst\u012bt\u0101jiem, faniem, kas cent\u0101s uzmundrin\u0101t. \u201cBija pat\u012bkami sajust, ka neesi viena, ka tevi atbalsta. Tas deva motiv\u0101ciju turpin\u0101t,\u201d pateic\u012bga ir starptautiskus pan\u0101kumus guvus\u012b latvie\u0161u sl\u0113pot\u0101ja.<\/p>\n","protected":false},"excerpt":{"rendered":"\u201cP\u0113c iepriek\u0161\u0113j\u0101s ziemas sezonas man nebija daudz ideju, ar kuru treneri es grib\u0113tu sadarboties turpm\u0101kos gadus. Jau pirms…\n","protected":false},"author":2,"featured_media":23940,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[35,39,38,36,37,34,40,67,620],"class_list":{"0":"post-23939","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-sports","8":"tag-latvia","9":"tag-latvian","10":"tag-latviesu","11":"tag-latviesu-valoda","12":"tag-latviesuvaloda","13":"tag-latvija","14":"tag-lv","15":"tag-sports","16":"tag-ziemas-sports"},"share_on_mastodon":{"url":"","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/posts\/23939","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/comments?post=23939"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/posts\/23939\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/media\/23940"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/media?parent=23939"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/categories?post=23939"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/tags?post=23939"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}