{"id":26075,"date":"2025-10-20T08:05:09","date_gmt":"2025-10-20T08:05:09","guid":{"rendered":"https:\/\/www.europesays.com\/lv\/26075\/"},"modified":"2025-10-20T08:05:09","modified_gmt":"2025-10-20T08:05:09","slug":"mara-upmane-holsteine-vakarinas-pa-leto-gatavo-malfatti-un-dalas-pardomas-par-ilgtspeju-un-muziku-lente-lv","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/lv\/26075\/","title":{"rendered":"M\u0101ra Upmane-Hol\u0161teine \u201cVakari\u0146\u0101s pa l\u0113to\u201d gatavo Malfatti un dal\u0101s p\u0101rdom\u0101s par ilgtsp\u0113ju un m\u016bziku\u00a0\u2014\u00a0Lente.lv"},"content":{"rendered":"

M\u0101ra Upmane-Hol\u0161teine \u201cVakari\u0146\u0101s pa l\u0113to\u201d gatavo gardas it\u0101\u013cu Malfatti<\/p>\n

Ar dak\u0161u pa pannu un gar\u0161vielas p\u0113c saj\u016bt\u0101m \u2013 t\u0101 s\u0101kas jauna epizode raid\u012bjum\u0101 \u201cVakari\u0146as pa l\u0113to\u201d, kur\u0101 \u0161oreiz viesojas grupas Astro\u2019n\u2019out soliste M\u0101ra Upmane-Hol\u0161teine. Kop\u0101 ar \u0161efpav\u0101ru Normundu Baranovski vi\u0146a gatavo klasiskas it\u0101\u013cu klimpas \u2013 Malfatti, st\u0101stot par m\u016bziku, rado\u0161umu un dz\u012bves l\u012bdzsvaru starp skatuvi un ikdienas vienk\u0101r\u0161\u012bbu.<\/p>\n

\u0112diena m\u012bti un ilgtsp\u0113j\u012bgas izv\u0113les virtuv\u0113<\/p>\n

Normunds Baranovskis raid\u012bjuma laik\u0101 pier\u0101da, ka gar\u0161\u012bgi un kvalitat\u012bvi \u0113dieni neb\u016bt nenoz\u012bm\u0113 lielus izdevumus. Vi\u0146\u0161 izmanto produktus ar samazin\u0101tu cenu, piem\u0113ram, Rimi biezpienu ar 40% atlaidi, kura der\u012bguma termi\u0146\u0161 dr\u012bz beidzas. \u201cGudra iepirk\u0161an\u0101s noz\u012bm\u0113 \u2013 maz\u0101k iz\u0161\u0137\u0113rd\u0113\u0161anas un vair\u0101k gar\u0161as,\u201d uzsver \u0161efpav\u0101rs, aicinot skat\u012bt\u0101jus nebaid\u012bties no p\u0101rtikas ar \u012bs\u0101ku termi\u0146u.<\/p>\n

Ar\u012b M\u0101ra atz\u012bst, ka ilgtsp\u0113ja vi\u0146as \u0123imen\u0113 ir ikdienas v\u0113rt\u012bba \u2013 no p\u0101rtikas izv\u0113les l\u012bdz t\u0113rpiem uz skatuves. Grupas Astro\u2019n\u2019out \u0161\u012bs sezonas koncertt\u016bres ap\u0123\u0113rbi ir rad\u012bti no otrreiz p\u0101rstr\u0101d\u0101ta tekstila, nevis ieg\u0101d\u0101ti jauni, t\u0101d\u0113j\u0101di apliecinot, ka stils un atbild\u012bba pret vidi var iet roku rok\u0101.<\/p>\n

M\u016bzika, b\u0113rni un p\u0101rsteigumi m\u0101j\u0101s<\/p>\n

K\u0101 pati M\u0101ra atkl\u0101j, vi\u0146as dz\u012bv\u0113 m\u016bzika un \u0123imene ir vienl\u012bdz noz\u012bm\u012bgas. Vi\u0146a dal\u0101s ar\u012b sirsn\u012bg\u0101 st\u0101st\u0101 par to, k\u0101 b\u0113rni m\u0101j\u0101s bija sagatavoju\u0161i p\u0101rsteigumu p\u0113c videoklipa film\u0113\u0161anas, apliecinot, ka rado\u0161ums un m\u012blest\u012bba visbie\u017e\u0101k s\u0101kas tie\u0161i virtuv\u0113.<\/p>\n

Grupas jaun\u0101 akustisk\u0101 koncertt\u016bre \u201cM\u016bc\u201d s\u0101kusies 17. oktobr\u012b Valmier\u0101 un turpin\u0101sies l\u012bdz R\u012bgai, iek\u013caujot Liep\u0101ju, Jelgavu, Kuld\u012bgu un R\u0113zekni. Katrs koncerts, k\u0101 saka M\u0101ra, ir k\u0101 jauna saruna ar klaus\u012bt\u0101jiem \u2013 tikpat patiesa un dz\u012bva k\u0101 pa\u0161as gatavotie \u0113dieni.<\/p>\n

Malfatti \u2013 vienk\u0101r\u0161s un s\u0101t\u012bgs it\u0101\u013cu \u0113diens<\/p>\n

Malfatti, jeb \u201cnepareizi veidotie\u201d, ir it\u0101\u013cu siera klimpas, kuru \u0161arms sl\u0113pjas vienk\u0101r\u0161\u012bb\u0101. \u0160efpav\u0101ra Normunda un M\u0101ras kop\u012bgi gatavot\u0101 recepte pier\u0101da, ka par nieka 6,67 eiro \u010detriem cilv\u0113kiem var rad\u012bt vakari\u0146as ar it\u0101\u013cu dv\u0113seli.<\/p>\n

Recepte paredz biezpienu, spin\u0101tus, sieru, olas, r\u012bvmaizi un tom\u0101tu m\u0113rci. Bumbi\u0146as tiek v\u0101r\u012btas \u016bden\u012b, p\u0113c tam pasniegtas ar arom\u0101tisku tom\u0101tu m\u0113rci un svaig\u0101m salvijas lap\u0101m. Vienk\u0101r\u0161i, skaisti un gar\u0161\u012bgi \u2013 tie\u0161i t\u0101, k\u0101 M\u0101ra saka: \u201c\u0112diens, kas silda sirdi un salied\u0113 cilv\u0113kus.\u201d<\/p>\n

Kur skat\u012bties \u201cVakari\u0146as pa l\u0113to\u201d<\/p>\n

Raid\u012bjumu \u201cVakari\u0146as pa l\u0113to\u201d var skat\u012bties sv\u0113tdien\u0101s plkst. 18.55 kan\u0101l\u0101 TV3, k\u0101 ar\u012b Rimi Latvia YouTube kan\u0101l\u0101 \u2013 skatieties \u0161eit<\/a>. Katru ned\u0113\u013cu \u0161efpav\u0101rs Normunds Baranovskis kop\u0101 ar Latvij\u0101 zin\u0101m\u0101m person\u012bb\u0101m gatavo gar\u0161\u012bgas, bud\u017eetam draudz\u012bgas malt\u012btes un pier\u0101da, ka \u0113diena gatavo\u0161ana var b\u016bt gan m\u0101ksla, gan piedz\u012bvojums.<\/p>\n

Par Rimi Latvia<\/p>\n

Rimi Latvia ir viens no liel\u0101kajiem p\u0101rtikas mazumtirdzniec\u012bbas uz\u0146\u0113mumiem Latvij\u0101, kas veicina vesel\u012bgu un videi draudz\u012bgu dz\u012bvesveidu. Ar vair\u0101k nek\u0101 140 veikaliem vis\u0101 valst\u012b un e-veikalu, kas nodro\u0161ina pieg\u0101des da\u017e\u0101dos re\u0123ionos, Rimi turpina pied\u0101v\u0101t kvalitat\u012bvus produktus, padarot ikdienas iepirk\u0161anos vienk\u0101r\u0161\u0101ku un gudr\u0101ku.<\/p>\n","protected":false},"excerpt":{"rendered":"M\u0101ra Upmane-Hol\u0161teine \u201cVakari\u0146\u0101s pa l\u0113to\u201d gatavo gardas it\u0101\u013cu Malfatti Ar dak\u0161u pa pannu un gar\u0161vielas p\u0113c saj\u016bt\u0101m \u2013…\n","protected":false},"author":2,"featured_media":26076,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[5574,89,90,35,39,38,36,37,34,40,8128,8126,8129,8127],"class_list":{"0":"post-26075","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-izklaide","8":"tag-astronout","9":"tag-entertainment","10":"tag-izklaide","11":"tag-latvia","12":"tag-latvian","13":"tag-latviesu","14":"tag-latviesu-valoda","15":"tag-latviesuvaloda","16":"tag-latvija","17":"tag-lv","18":"tag-malfatti-recepte","19":"tag-mara-upmane-holsteine","20":"tag-rimi-latvia","21":"tag-vakarinas-pa-leto"},"share_on_mastodon":{"url":"","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/posts\/26075","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/comments?post=26075"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/posts\/26075\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/media\/26076"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/media?parent=26075"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/categories?post=26075"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/tags?post=26075"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}