{"id":275327,"date":"2026-08-22T18:34:10","date_gmt":"2026-08-22T18:34:10","guid":{"rendered":"https:\/\/www.europesays.com\/lv\/275327\/"},"modified":"2026-08-22T18:34:10","modified_gmt":"2026-08-22T18:34:10","slug":"parcelts-svetdien-jurmala-planotais-krasu-skrejiens","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/lv\/275327\/","title":{"rendered":"P\u0101rcelts sv\u0113tdien J\u016brmal\u0101 pl\u0101notais Kr\u0101su skr\u0113jiens"},"content":{"rendered":"<p>Vi\u0146\u0161 skaidroja, ka l\u0113mums pie\u0146emts p\u0113c sestdien notiku\u0161as sapulces ar pas\u0101kuma noris\u0113 iesaist\u012btajiem. \u0145emot v\u0113r\u0101 laika prognozi, Kr\u0101su skr\u0113jienam neb\u016btu iesp\u0113jams pien\u0101c\u012bgi un dro\u0161i sagatavoties, skaidroja Tupi\u0146\u0161.<\/p>\n<p>Vi\u0146\u0161 piebilda, ka p\u0101rcel\u0161ana ir saska\u0146ota ar\u012b ar pa\u0161vald\u012bbu.<\/p>\n<p>K\u0101 zi\u0146ots, J\u016brmalas Kr\u0101su skr\u0113jiena norise \u0161ogad iecer\u0113ta 11. gadu p\u0113c k\u0101rtas. <a href=\"https:\/\/www.apollo.lv\/term\/582937\/skrejiens\" class=\"topicLink\" target=\"_blank\" rel=\"nofollow noopener\">Skr\u0113jiens<\/a> paredz\u0113ts Kauguru park\u0101 piecu kilometru distanc\u0113, iepriek\u0161 inform\u0113ja pas\u0101kuma r\u012bkot\u0101ji.<\/p>\n<p>\u0160ogad J\u016brmalas Kr\u0101su skr\u0113jiens norisin\u0101sies &#8220;The Color Run&#8221; z\u012bmola Disko t\u016bres laik\u0101 un ir da\u013ca no glob\u0101l\u0101 z\u012bmola koncepta. Pas\u0101kum\u0101 notiks tradicion\u0101l\u0101s &#8220;Zumba&#8221; meistarklases, kuras vad\u012bs treneri no Baltijas valst\u012bm.<\/p>\n<p>Galven\u0101 skr\u0113jiena distance b\u016bs pieci kilometri, savuk\u0101rt jaun\u0101kajiem dal\u012bbniekiem pirms Kr\u0101su skr\u0113jiena starta ir paredz\u0113ti atsevi\u0161\u0137i b\u0113rnu supervaro\u0146u skr\u0113jieni.<\/p>\n<p>Katr\u0101 distances kilometr\u0101 dal\u012bbniekus apb\u0113rs ar attiec\u012bg\u0101 punkta kr\u0101su. Skr\u0113jien\u0101 izmantot\u0101 kr\u0101sviela ir licenc\u0113ta, 100% dab\u012bga p\u0101rtikas kr\u0101sviela, kas nekait\u0113 ne dabai, ne cilv\u0113kiem, apgalvo pas\u0101kuma r\u012bkot\u0101ji. Dal\u012bbniekiem ieteicams izmantot baltu ap\u0123\u0113rbu, lai kr\u0101su efekts b\u016btu vislab\u0101k redzams.<\/p>\n","protected":false},"excerpt":{"rendered":"Vi\u0146\u0161 skaidroja, ka l\u0113mums pie\u0146emts p\u0113c sestdien notiku\u0161as sapulces ar pas\u0101kuma noris\u0113 iesaist\u012btajiem. \u0145emot v\u0113r\u0101 laika prognozi, Kr\u0101su&hellip;\n","protected":false},"author":2,"featured_media":275328,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[12],"tags":[23,28,29,32,33,22,114,30,31,35,39,38,36,37,34,40,20,26,27,5068,24,25,21],"class_list":["post-275327","post","type-post","status-publish","format-standard","has-post-thumbnail","category-latvija","tag-aktualitates","tag-breaking-news","tag-breakingnews","tag-featured-news","tag-featurednews","tag-headlines","tag-jurmala","tag-latest-news","tag-latestnews","tag-latvia","tag-latvian","tag-latviesu","tag-latviesu-valoda","tag-latviesuvaloda","tag-latvija","tag-lv","tag-news","tag-popularakas-zinas","tag-popularakaszinas","tag-skrejiens","tag-top-stories","tag-topstories","tag-zinas"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@lv\/117140603931333288","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/posts\/275327","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/comments?post=275327"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/posts\/275327\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/media\/275328"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/media?parent=275327"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/categories?post=275327"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/tags?post=275327"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}