{"id":281652,"date":"2026-08-31T20:57:09","date_gmt":"2026-08-31T20:57:09","guid":{"rendered":"https:\/\/www.europesays.com\/lv\/281652\/"},"modified":"2026-08-31T20:57:09","modified_gmt":"2026-08-31T20:57:09","slug":"sap-un-dur-papedi-arste-skaidro-kad-vainiga-plantara-fascija-bet-kad-nervs-santa","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/lv\/281652\/","title":{"rendered":"S\u0101p un dur pap\u0113d\u012b? \u0100rste skaidro, kad vain\u012bga plant\u0101r\u0101 fascija, bet kad \u2013 nervs \u2014 Santa"},"content":{"rendered":"

\t\t\t\tCiesties nevajag!<\/p>\n

Sav\u0101 praks\u0113 st\u0101stus par pap\u0113\u017ea s\u0101p\u0113m dzirdu diezgan bie\u017ei, \u012bpa\u0161i starp sezon\u0101m, kad tiek main\u012bti apavi. J\u0101teic, ka pacientu paciet\u012bba ir neizm\u0113r\u0101ma. Reiz\u0113m cilv\u0113ks ir cieties veselu gadu, jo dom\u0101jis, ka s\u0101pes<\/a> p\u0101ries. T\u0101 gan dar\u012bt nevajadz\u0113tu, jo visbie\u017e\u0101k smeldze k\u013c\u016bst tikai sp\u0113c\u012bg\u0101ka. Ja s\u0101p pap\u0113dis, tad, m\u0113\u0123inot staig\u0101t uz pirkstgaliem vai p\u0113du liekot uz vienu s\u0101nu, rodas p\u0101rslodze, un beig\u0101s smeldz gan ap\u00a0pot\u012bt\u0113m, gan pap\u0113\u017ea aizmugur\u0113, gan p\u0113das virspus\u0113.<\/p>\n

P\u0113da, t\u0101s loc\u012btava, Ahilleja c\u012bpsla un apak\u0161stilba musku\u013ci darbojas k\u0101 vienota sist\u0113ma. Izmai\u0146as vien\u0101 \u0161\u012bs sist\u0113mas da\u013c\u0101 var palielin\u0101t slodzi cit\u0101s strukt\u016br\u0101s un veicin\u0101t s\u0101pju ra\u0161anos.<\/p>\n","protected":false},"excerpt":{"rendered":"Ciesties nevajag! Sav\u0101 praks\u0113 st\u0101stus par pap\u0113\u017ea s\u0101p\u0113m dzirdu diezgan bie\u017ei, \u012bpa\u0161i starp sezon\u0101m, kad tiek main\u012bti apavi.…\n","protected":false},"author":2,"featured_media":281653,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[19],"tags":[89,90,35,39,38,36,37,34,40],"class_list":["post-281652","post","type-post","status-publish","format-standard","has-post-thumbnail","category-izklaide","tag-entertainment","tag-izklaide","tag-latvia","tag-latvian","tag-latviesu","tag-latviesu-valoda","tag-latviesuvaloda","tag-latvija","tag-lv"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@lv\/117192127006811574","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/posts\/281652","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/comments?post=281652"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/posts\/281652\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/media\/281653"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/media?parent=281652"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/categories?post=281652"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/tags?post=281652"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}