{"id":288725,"date":"2026-09-08T14:22:12","date_gmt":"2026-09-08T14:22:12","guid":{"rendered":"https:\/\/www.europesays.com\/lv\/288725\/"},"modified":"2026-09-08T14:22:12","modified_gmt":"2026-09-08T14:22:12","slug":"kad-kapteinis-atgriezisies-laukuma-ate-par-atlabsanu-no-traumas-un-karjeras-planiem-basketbols-sportacentrs-com","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/lv\/288725\/","title":{"rendered":"Kad kapteinis atgriez\u012bsies laukum\u0101? Ate par atlab\u0161anu no traumas un karjeras pl\u0101niem \u2013 Basketbols \u2013 Sportacentrs.com"},"content":{"rendered":"<p>K\u0101 tev un komandai \u0161obr\u012bd p\u0113c vasaras pauzes izskat\u0101s ikdiena? Treni\u0146u ir daudz?<br \/>&#8220;\u0160obr\u012bd mums ir divi treni\u0146i dien\u0101, kas vasar\u0101 ir norm\u0101la prakse. No r\u012bta un vakar\u0101 &#8211; r\u012bt\u0101 svaru treni\u0146s, bet vakar\u0101 ir komandas treni\u0146\u0161, kur\u0101 pagaid\u0101m v\u0113l nepiedalos.&#8221;<\/p>\n<p>T\u0101tad trauma v\u0113l nav piln\u012bb\u0101 sadzijusi? Vai ir k\u0101da cer\u012bba sp\u0113l\u0113t sezonas s\u0101kum\u0101?<br \/>&#8220;Neesmu v\u0113l piln\u012bb\u0101 atlabis, j\u0101, bet viss iet uz labo pusi. K\u0101 saka &#8211; sunim aste palikusi, ko p\u0101rk\u0101pt. Dr\u012bz jau var\u0113s piedal\u012bties kontakttreni\u0146os.<\/p>\n<p>Pirm\u0101s sp\u0113les noteikti b\u016bs j\u0101izlai\u017e, bet tad jau t\u0101l\u0101k redz\u0113s. 15. septembr\u012b mans dakteris atbrauks atpaka\u013c. Tad notiks liel\u0101s p\u0101rbaudes un vi\u0146\u0161 man teiks, ko dar\u012bt t\u0101l\u0101k. Bet fiziski viss ir labi un progress ir \u013coti labs.<\/p>\n<p>Praktiski j\u016blij\u0101 tikai var\u0113ju s\u0101kt staig\u0101t, un audz\u0113t atpaka\u013c traum\u0113to k\u0101ju &#8211; vi\u0146a izskat\u012bj\u0101s k\u0101 galerts, viss bija \u013cur\u012bgs. Tagad ir j\u0101atgrie\u017e apjoms atpaka\u013c. Kad dab\u016bs atpaka\u013c visu, kad abas k\u0101jas b\u016bs l\u012bdzv\u0113rt\u012bgi sp\u0113c\u012bgas, tad var\u0113s atgriezties un tren\u0113ties.&#8221;<\/p>\n<p>Aizvad\u012bt\u0101 sezona jums bija varena \u2013 tr\u012bs trofejas. K\u0101das ir saj\u016btas, atskatoties uz tik veiksm\u012bgu sezonu? \u0160ogad jau esat izvirz\u012bju\u0161i sev m\u0113r\u0137us, vai ar\u012b no t\u0101 pagaid\u0101m izvair\u0101ties?<br \/>&#8220;\u012bsten\u012bba, tagad viss jau ir norimies. Un zini, man person\u012bgi bija t\u0101das div\u0113j\u0101das saj\u016btas &#8211; sezona bija \u013coti laba, tr\u012bs kausi utt., bet taj\u0101 pa\u0161\u0101 laik\u0101 t\u0101 trauma mani izsita no slied\u0113m &#8211; karjer\u0101 pirmo reizi tik liels savainojums. Lai gan, protams, p\u0113c tik veiksm\u012bgas sezonas, kopum\u0101 ir pozit\u012bvas saj\u016btas.<\/p>\n<p>Run\u0101jot par ekspekt\u0101cij\u0101m &#8211; nav t\u0101ds nosac\u012bjums, ka, ja m\u0113s pag\u0101ju\u0161aj\u0101 gad\u0101 dab\u016bj\u0101m tr\u012bs kausus, tad \u0161ogad tas pats ir j\u0101dara. Viss s\u0101kas no nulles. K\u0101 redzam, ar\u012b citas komandas ir pamain\u012bju\u0161as gan sp\u0113l\u0113t\u0101jus, gan ar\u012b vad\u012bbu. Komandas main\u0101s, att\u012bst\u0101s un dom\u0101 k\u0101 uzlabot rezult\u0101tu.<\/p>\n<p>Es grib\u0113tu teikt, ka sezonas s\u0101kum\u0101 viss s\u0101kas no nulles, no baltas lapas. T\u0101p\u0113c tik agri likt m\u0113r\u0137us ir gr\u016bti, jo varb\u016bt, negribu kaut ko piesaukt, bet var ar\u012b b\u016bt traumas, vai k\u0101di citi faktori. T\u0101p\u0113c pirm\u0101s sezonas sp\u0113les vienm\u0113r ir k\u0101 taust\u012b\u0161an\u0101s un tas neb\u016bs \u012bpa\u0161i labs r\u0101d\u012bt\u0101js &#8211; j\u0101skat\u0101s visas sezonas garum\u0101.<\/p>\n<p>Protams, ir ar\u012b p\u0101rbaudes sp\u0113les, ta\u010du es neticu, ka t\u0101s ir baigais r\u0101d\u012bt\u0101js. P\u0101rbaudes sp\u0113l\u0113s tu str\u0101d\u0101 uz noteikt\u0101m liet\u0101m, skaties vai sist\u0113mas str\u0101d\u0101, ko lab\u0101k dar\u012bt, k\u0101das rot\u0101cijas str\u0101d\u0101 &#8211; daudz da\u017e\u0101di faktori. Kad s\u0101ksies \u012bst\u0101 sezona, tikai tad s\u0101ks kaut kas par\u0101d\u012bties.&#8221;<\/p>\n<p>Ar\u012b \u0161ovasar sast\u0101v\u0101 ir lielas izmai\u0146as, kodols atkal ir cits. Vai ir gr\u016bti katru gadu piel\u0101goties jaunai komandai, jaunai \u0123imenei?<br \/>&#8220;T\u0101 jau laikam ir jebkur\u0101 komand\u0101. Reti kur paliek tas pats sast\u0101vs, vismaz tr\u012bs vai \u010detri sp\u0113l\u0113t\u0101ji main\u0101s. Visbie\u017e\u0101k sl\u0113dz viena gada l\u012bgumus un tad ir tie, kas paliek, un bie\u017e\u0101k ir tie, kas aiziet. Beig\u0101s san\u0101k visu veidot no jauna, visu klimatu p\u0101rb\u016bv\u0113t. Viss j\u0101s\u0101k no nulles, it k\u0101 veidojot jaunu \u0123imeni.<\/p>\n<p>Taj\u0101 pa\u0161\u0101 laik\u0101 es grib\u0113tu teikt, ka tas ir for\u0161s process. Atkal ir jaunas emocijas, jauni sp\u0113l\u0113t\u0101ji, kuri grib sevi pier\u0101d\u012bt. Tas visiem dod pozit\u012bvu ener\u0123iju un v\u0113lmi k\u013c\u016bt lab\u0101kiem, vismaz t\u0101 vajadz\u0113tu b\u016bt.<\/p>\n<p>Mums person\u012bgi, ja nemaldos, jaun\u0101kais sp\u0113l\u0113t\u0101js ierad\u0101s ceturtdien. R\u0113\u0137ini, ja piektdien bija sp\u0113le, un tad bija br\u012bvdienas &#8211; pa lielam divas dienas esam biju\u0161i kop\u0101. T\u0101p\u0113c ir gr\u016bti m\u016bs v\u0113l v\u0113rt\u0113t. Bet d\u017eeki ir for\u0161i. Visi run\u0101, visi komunic\u0113, darboj\u0101s kop\u0101. Pagaid\u0101m viss ir ar pluss z\u012bmi.&#8221;<\/p>\n<p>K\u0101 Latvijas pases \u012bpa\u0161niekam D\u017eeikam Haidbr\u012bderam izdevies iedz\u012bvoties Latvij\u0101?<br \/>&#8220;Latvietis. Latvie\u0161u saknes. M\u016bs\u0113jais. Vi\u0146\u0161 ir \u013coti sakar\u012bgs d\u017eeks un var redz\u0113t, ka saprot basketbolu. Es dom\u0101ju, ka b\u016bs labs papildin\u0101jums, un ir tr\u0101p\u012bts m\u0113r\u0137\u012b.&#8221;<\/p>\n<p>Vi\u0146\u0161 k\u0101du v\u0101rdu latviski jau m\u0101k?<br \/>&#8220;Standartu tikai &#8211; labdien un paldies. Bet nekas, iem\u0101c\u012bsim. B\u016bs daudz laika, lai iem\u0101c\u012btu.&#8221;<\/p>\n<p>Izmai\u0146as, protams, biju\u0161as ar\u012b treneru kodol\u0101, aizvietojot Kasparu Vecvagaru ar D\u0101vi \u010coderu. Cik \u013coti tas ir visu izmain\u012bjis?<br \/>&#8220;Ir sav\u0101d\u0101k, j\u0101. Katram trenerim tom\u0113r ir sava specifika, sava pieeja, k\u0101 ar\u012b savs redz\u0113jums. D\u0101vim ir sava ideja, k\u0101 vi\u0146\u0161 grib, lai m\u016bsu sp\u0113le veidoj\u0101s, un uz vi\u0146a nosac\u012bjumiem tiek str\u0101d\u0101ts.<\/p>\n<p>Es person\u012bgi ar vi\u0146u esmu bijis kop\u0101 k\u0101 sp\u0113l\u0113t\u0101js, un vi\u0146\u0161 mani jau iepriek\u0161 ir tren\u0113jis k\u0101 asistents, t\u0101p\u0113c diezgan labi vi\u0146u paz\u012bstu. Man vienm\u0113r ir \u013coti paticis vi\u0146a darbs. D\u0101vis ir ambiciozs, vi\u0146\u0161 grib sp\u0113l\u0113t\u0101jus padar\u012bt lab\u0101kus, un neko sliktu nevaru teikt.<\/p>\n<p>Vi\u0146\u0161 ir treneris, kas izv\u0113l\u0101s tikai t\u0101dus sp\u0113l\u0113t\u0101jus, kas vi\u0146a sp\u0113les stilam ir noder\u012bgi. Vi\u0146\u0161 tev neliks dar\u012bt lietas, kuras tu sav\u0101 m\u016b\u017e\u0101 neesi dar\u012bjis. Vi\u0146\u0161 tev atrad\u012bs lab\u0101k\u0101s vietas, lai tu r\u0101d\u012btu savu lab\u0101ko rezult\u0101tu.&#8221;<\/p>\n<p>Vai esi run\u0101jis ar Vecvagaru kop\u0161 vi\u0146\u0161 p\u0101rg\u0101ja uz Lietuvu? K\u0101p\u0113c vi\u0146\u0161 nol\u0113ma pamest Valmieru?<br \/>&#8220;Baigi n\u0113, neesam par to \u012bsti run\u0101ju\u0161i. S\u0101kum\u0101 biju dom\u0101jis, ka vi\u0146\u0161 paliks, bet es saprotu, ka vi\u0146am ir amb\u012bcijas, vi\u0146am ir m\u0113r\u0137i k\u0101 jaunam trenerim, un es to atbalstu.<\/p>\n<p>Es saprotu, ka, ja tu aizej uz Kau\u0146as &#8220;\u017dalgiris&#8221; otro komandu un pier\u0101di sevi, tad tu vari tikt augst\u0101k. Vi\u0146\u0161 jau ir bijis taj\u0101 sist\u0113m\u0101, apm\u0113ram jau zina, k\u0101 lietas tur groz\u0101s, un tad soli pa solim vi\u0146\u0161 k\u0101pj pa karjeras k\u0101pn\u0113m. Varu tikai vi\u0146u atbalst\u012bt.&#8221;<\/p>\n<p>37 gadu vecum\u0101 jau esi aizvad\u012bjis garu un spo\u017eu karjeru. Varb\u016bt esi dom\u0101jis par to, ko dar\u012bsi p\u0113c\u0101k? Vai ir biju\u0161as p\u0101rdomas par trenera darbu?<br \/>&#8220;Protams, ka ir kaut k\u0101das domas par to, j\u0101. Bet man pirmais noteikti \u0161obr\u012bd ir vesel\u012bba. Redz\u0113s k\u0101 b\u016bs p\u0113c traumas, k\u0101 jut\u012b\u0161os. Dom\u0101ju k\u0101du laiku v\u0113l uzsp\u0113l\u0113t. Teicu saviem draugiem, savai \u0123imenei, ka kam\u0113r man ir tas azarts un v\u0113lme tren\u0113ties, sp\u0113l\u0113t un pier\u0101d\u012bt sevi, tikm\u0113r v\u0113l j\u0101sp\u0113l\u0113. Ja b\u016bs t\u0101, ka no r\u012bta piece\u013cos un ar zobu s\u0101p\u0113m eju uz treni\u0146u, tad laikam j\u0101saprot, ka ir viss.<\/p>\n<p>Bet run\u0101jot par tren\u0113\u0161anu, tad \u0161obr\u012bd v\u0113l nezinu. \u0160ovasar pam\u0113\u0123in\u0101ju patren\u0113t individu\u0101li, biju ar\u012b Bert\u0101nu nometn\u0113 k\u0101 treneris. J\u0101atz\u012bst, ka t\u0101 ir pavisam cita pasaule, tas ir daudz sav\u0101d\u0101k, nek\u0101 b\u016bt sp\u0113l\u0113t\u0101jam. K\u0101 treneris tu skaties uz liet\u0101m sav\u0101d\u0101k, tu redzi visu piln\u012bgi cit\u0101d\u0101k. Tas mani kaut k\u0101d\u0101 zi\u0146\u0101 saista, bet taj\u0101 pa\u0161\u0101 laik\u0101 vai p\u0113c diviem, trim gadiem, vai tad kad beig\u0161u sp\u0113l\u0113t, vai tas b\u016bs man aktu\u0101li? Es nezinu.<\/p>\n<p>Ja man basketbols neb\u016bs ies\u0113dies akn\u0101s, tad noteikti turpin\u0101\u0161u dom\u0101t par basketbolu. Bet vai tas ir k\u0101 trenerim, vai ar\u012b kaut kam citam, pagaid\u0101m es to v\u0113l nevaru pateikt.&#8221;<\/p>\n","protected":false},"excerpt":{"rendered":"K\u0101 tev un komandai \u0161obr\u012bd p\u0113c vasaras pauzes izskat\u0101s ikdiena? Treni\u0146u ir daudz?&#8220;\u0160obr\u012bd mums ir divi treni\u0146i dien\u0101,&hellip;\n","protected":false},"author":2,"featured_media":288726,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[17],"tags":[145,35,39,38,36,37,34,1313,1314,1312,40,67],"class_list":["post-288725","post","type-post","status-publish","format-standard","has-post-thumbnail","category-sports","tag-basketbols","tag-latvia","tag-latvian","tag-latviesu","tag-latviesu-valoda","tag-latviesuvaloda","tag-latvija","tag-latvijas-basketbola-liga","tag-latvijas-basketbols","tag-lbl","tag-lv","tag-sports"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@lv\/117235872632315010","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/posts\/288725","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/comments?post=288725"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/posts\/288725\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/media\/288726"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/media?parent=288725"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/categories?post=288725"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/tags?post=288725"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}