{"id":33273,"date":"2025-10-28T09:10:06","date_gmt":"2025-10-28T09:10:06","guid":{"rendered":"https:\/\/www.europesays.com\/lv\/33273\/"},"modified":"2025-10-28T09:10:06","modified_gmt":"2025-10-28T09:10:06","slug":"cidonijas-ir-loti-noderigas-veselibai-un-ir-verts-tas-lietot-ikdiena-raksts","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/lv\/33273\/","title":{"rendered":"Cidonijas ir \u013coti noder\u012bgas vesel\u012bbai, un ir v\u0113rts t\u0101s lietot ikdien\u0101 \/ Raksts"},"content":{"rendered":"<p>R\u012bgas Stradi\u0146a universit\u0101t\u0113 (RSU) p\u0113t\u012b cidoniju sast\u0101v\u0101 eso\u0161\u0101s vielas, cen\u0161oties noskaidrot, k\u0101 t\u0101s, pareizi izmantojot, var\u0113tu n\u0101kt talk\u0101 cilv\u0113ka vesel\u012bbas uzlabo\u0161anai. Cidonijas ne vien stiprina imunit\u0101ti un pal\u012bdz samazin\u0101t cukura l\u012bmeni asin\u012bs, bet var\u0113tu ar\u012b n\u0101kt talk\u0101 c\u012b\u0146\u0101 ar v\u0113zi.\u00a0<\/p>\n<p>Pirmais p\u0113tnieku secin\u0101jums \u2013 cidonijas ir v\u0113rts iek\u013caut sav\u0101 ikdienas \u0113dienkart\u0113.\u00a0<\/p>\n<p>RSU Farm\u0101cijas fakult\u0101tes vado\u0161\u0101 p\u0113tniece L\u012bga P\u0113tersone nor\u0101d\u012bja: &#8220;Tas viennoz\u012bm\u012bgi ir pat\u00a0\u013coti ieteicams. Senos laikos cidonijas \u0113da tikai pa\u0161i bag\u0101t\u0101kie un izredz\u0113t\u0101kie cilv\u0113ki. T\u0101 ir \u013coti v\u0113rt\u012bga. T\u0101 uzlabo ne tikai imunit\u0101ti, bet pats svar\u012bg\u0101kais \u2013 pal\u012bdz vitam\u012bniem lab\u0101k uzs\u016bkties organism\u0101, lab\u0101k vi\u0146us uz\u0146emt, lai mums organisms b\u016btu sp\u0113c\u012bg\u0101ks.&#8221;\u00a0<\/p>\n<p>Savuk\u0101rt RSU Farm\u0101cijas fakult\u0101tes prodek\u0101ne Baiba Mauri\u0146a uzsv\u0113ra: &#8220;Tas, ko ir izdar\u012bjusi daba, to v\u0113l neviens cilv\u0113ks nav p\u0101rsp\u0113jis. L\u012bdz ar to dabas vielas k\u0101 p\u0113tniec\u012bbas virziens ir savienojams ar v\u0113sturisko un m\u016bsdien\u012bgo.&#8221;<\/p>\n<p>Universit\u0101t\u0113 tiek p\u0113t\u012btas vielas, kas ir cidoniju sast\u0101v\u0101, un k\u0101 t\u0101s, pareizi izmantojot, var\u0113tu n\u0101kt talk\u0101 cilv\u0113ka vesel\u012bbas uzlabo\u0161anai.<\/p>\n<p>L\u012bga P\u0113tersone skaidroja: &#8220;To visu vieno za\u013c\u0101 \u0137\u012bmija. Visi produkti, ko m\u0113s ieg\u016bstam, ir ekolo\u0123iski, t\u012bri un netoksiski. Atrad\u0101m, ka bez visiem vitam\u012bniem, kas jau ir zin\u0101mi, taj\u0101s ir ar\u012b \u013coti daudz pekt\u012bna, ko m\u0113s var\u0113tu izmantot farm\u0101cij\u0101.&#8221;\u00a0<\/p>\n<blockquote>\n<p>Ar \u0161o pekt\u012bnu var\u0113tu aizvietot \u017eelat\u012bnu, no k\u0101 bie\u017ei vien veido z\u0101\u013cu apvalku. Cidonijas ar\u012b pal\u012bdz samazin\u0101t cukura l\u012bmeni asin\u012bs.\u00a0<\/p>\n<\/blockquote>\n<p>RSU Farm\u0101cijas fakult\u0101tes laborante Katar\u012bna Gurkina skaidroja: &#8220;Pekt\u012bns ir dab\u012bgs polisahar\u012bds. To ieg\u016bst no aug\u013ciem. Tradicion\u0101li to ieg\u016bst no \u0101boliem vai citrusaug\u013ciem, bet \u0161obr\u012bd to ieg\u016bst no visa k\u0101 \u2013 no \u0137irbjiem, no arb\u016bzu miz\u0101m vai ar\u012b, k\u0101 m\u0113s, \u2013\u00a0no cidonij\u0101m. Pekt\u012bns ne\u0161\u0137e\u013cas, nesadal\u0101s ne ku\u0146\u0123\u012b, ne tievaj\u0101 zarn\u0101. T\u0101p\u0113c tas \u013cauj nog\u0101d\u0101t z\u0101\u013cvielu tie\u0161i uz vajadz\u012bgo iedarb\u012bbas vietu.&#8221;\u00a0<\/p>\n<p>L\u012bga P\u0113tersone ar\u012b skaidroja, ka \u0161aj\u0101 projekt\u0101 orient\u0113jas uz cidoniju pretv\u0113\u017ea \u012bpa\u0161\u012bbu pier\u0101d\u012b\u0161anu.\u00a0<\/p>\n<p>Universit\u0101t\u0113 tiek p\u0113t\u012bts ne tikai tas, k\u0101 izmantot cidoniju aug\u013cus, bet ar\u012b k\u0101 lab\u0101s un vesel\u012bg\u0101s vielas ieg\u016bt no cidoniju p\u0101rtikas ra\u017eo\u0161anas atkritumiem. Izr\u0101d\u0101s, tas ir iesp\u0113jams. P\u0113c tam visus p\u0101rpalikumus var p\u0101rstr\u0101d\u0101t granul\u0101s un ar t\u0101m sild\u012bt m\u0101jok\u013cus.<\/p>\n<blockquote>\n<p>T\u0101d\u0113j\u0101di cidonijas var izmantot piln\u012bb\u0101 \u2013 s\u0101kot ar p\u0101rtikas industriju, tad farm\u0101ciju un visbeidzot apkurei.<\/p>\n<\/blockquote>\n<p>\u00a0            <\/p>\n<p>                    Valodas k\u013c\u016bda rakst\u0101?<\/p>\n<p class=\"d-none d-md-block\">Iez\u012bm\u0113jiet tekstu un spiediet Ctrl+Enter, lai nos\u016bt\u012btu labojamo teksta fragmentu redaktoram! Par faktu k\u013c\u016bd\u0101m l\u016bdzam zi\u0146ot e-past\u0101 <a href=\"https:\/\/www.lsm.lv\/cdn-cgi\/l\/email-protection\" class=\"__cf_email__\" data-cfemail=\"ff8d9a9b9e949c96959ebf938c92d19389\" rel=\"nofollow noopener\" target=\"_blank\">[email\u00a0protected]<\/a>.<\/p>\n<p class=\"d-md-none\">Iez\u012bm\u0113jiet tekstu un spiediet uz Zi\u0146ot par k\u013c\u016bdu pogas, lai nos\u016bt\u012btu labojamo teksta fragmentu redaktoram!<\/p>\n<p>\n                    Zi\u0146ot par k\u013c\u016bdu\n                <\/p>\n","protected":false},"excerpt":{"rendered":"R\u012bgas Stradi\u0146a universit\u0101t\u0113 (RSU) p\u0113t\u012b cidoniju sast\u0101v\u0101 eso\u0161\u0101s vielas, cen\u0161oties noskaidrot, k\u0101 t\u0101s, pareizi izmantojot, var\u0113tu n\u0101kt talk\u0101&hellip;\n","protected":false},"author":2,"featured_media":33274,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[23,28,29,32,33,22,30,31,35,39,38,36,37,34,40,20,26,27,24,25,21],"class_list":{"0":"post-33273","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-aktualitates","8":"tag-aktualitates","9":"tag-breaking-news","10":"tag-breakingnews","11":"tag-featured-news","12":"tag-featurednews","13":"tag-headlines","14":"tag-latest-news","15":"tag-latestnews","16":"tag-latvia","17":"tag-latvian","18":"tag-latviesu","19":"tag-latviesu-valoda","20":"tag-latviesuvaloda","21":"tag-latvija","22":"tag-lv","23":"tag-news","24":"tag-popularakas-zinas","25":"tag-popularakaszinas","26":"tag-top-stories","27":"tag-topstories","28":"tag-zinas"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@lv\/115451017607771068","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/posts\/33273","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/comments?post=33273"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/posts\/33273\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/media\/33274"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/media?parent=33273"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/categories?post=33273"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/tags?post=33273"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}