{"id":35155,"date":"2025-10-30T10:46:09","date_gmt":"2025-10-30T10:46:09","guid":{"rendered":"https:\/\/www.europesays.com\/lv\/35155\/"},"modified":"2025-10-30T10:46:09","modified_gmt":"2025-10-30T10:46:09","slug":"vai-prastu-atpazit-skaties-diskusiju-par-insulta-atpazisanu-un-profilaksi","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/lv\/35155\/","title":{"rendered":"Vai prastu atpaz\u012bt? Skaties diskusiju par insulta atpaz\u012b\u0161anu un profilaksi"},"content":{"rendered":"<p>Pas\u0101kuma laik\u0101 tiek atkl\u0101ta jaun\u0101 sabiedr\u012bbas inform\u0113\u0161anas <a href=\"https:\/\/www.tvnet.lv\/term\/577584\/kampana\" class=\"topicLink\" target=\"_blank\" rel=\"nofollow noopener\">kampa\u0146a<\/a> &#8220;Atpaz\u012bsti insultu! R\u012bkojies \u0100TRI!&#8221;, kas aicina ikvienu b\u016bt v\u0113r\u012bgam pret insulta simptomiem un r\u012bkoties nekav\u0113joties \u2013 jo katra min\u016bte var b\u016bt iz\u0161\u0137iro\u0161a cilv\u0113ka dz\u012bv\u012bbai un dz\u012bves kvalit\u0101tei.<\/p>\n<p>Ierakstu no diskusijas var\u0113si noskat\u012bties ar\u012b port\u0101l\u0101 TVNET:<\/p>\n<p>Diskusiju vada Haralds Burkovskis, un taj\u0101 piedal\u0101s <a href=\"https:\/\/www.tvnet.lv\/term\/571049\/spkc\" class=\"topicLink\" target=\"_blank\" rel=\"nofollow noopener\">SPKC<\/a> Vesel\u012bbas veicin\u0101\u0161anas koordin\u0113t\u0101ja Anda Jaku\u0161a, R\u012bgas domes priek\u0161s\u0113d\u0113t\u0101ja vietnieks Vilnis \u0136irsis, Paula Stradi\u0146a kl\u012bnisk\u0101s universit\u0101tes slimn\u012bcas Insulta vien\u012bbas virs\u0101rsts, neirologs Dr. Kristaps Jurj\u0101ns, \u0123imenes \u0101rste Dr. D\u0101rta Puri\u0146a un J\u016brmalas Pumpuru vidusskolas pedago\u0123e Vineta Liepi\u0146a.<\/p>\n<p>Ekspertu diskusijas m\u0113r\u0137is ir piev\u0113rst uzman\u012bbu tam, ka <a href=\"https:\/\/www.tvnet.lv\/term\/808477\/insults\" class=\"topicLink\" target=\"_blank\" rel=\"nofollow noopener\">insults<\/a> joproj\u0101m ir viens no bie\u017e\u0101kajiem n\u0101ves un invalidit\u0101tes c\u0113lo\u0146iem Latvij\u0101, ta\u010du savlaic\u012bga simptomu atpaz\u012b\u0161ana un \u0101tra r\u012bc\u012bba b\u016btiski palielina iesp\u0113ju izvair\u012bties no smag\u0101m sek\u0101m.<\/p>\n<p>Diskusijas laik\u0101 \u012bpa\u0161a uzman\u012bba tiek piev\u0113rsta \u0100.T.R.I. testa noz\u012bmei, kas pal\u012bdz ikvienam \u0101tri atpaz\u012bt insulta paz\u012bmes:<\/p>\n<ul>\n<li>\u0100 \u2013 aicini cilv\u0113ku pasmaid\u012bt (vai viena mutes puse nosl\u012bd?);<\/li>\n<li>T \u2013 pal\u016bdz pacelt rokas (vai viena roka nepak\u013caujas?);<\/li>\n<li>R \u2013 pal\u016bdz atk\u0101rtot vienk\u0101r\u0161u teikumu (vai valoda k\u013cuvusi neskaidra?);<\/li>\n<li>I \u2013 izsauc neatliekamo pal\u012bdz\u012bbu \u2013 zvani 113!<\/li>\n<\/ul>\n<p>Diskusij\u0101 eksperti run\u0101 ar\u012b par profilakses noz\u012bmi \u2013 vesel\u012bgs uzturs, regul\u0101ras fizisk\u0101s aktivit\u0101tes, asinsspiediena kontrole un atteik\u0161an\u0101s no sm\u0113\u0137\u0113\u0161anas ir galvenie so\u013ci insulta riska mazin\u0101\u0161anai.<\/p>\n<p>P\u0113c diskusijas R\u012bgas Kongresu nam\u0101 notiek te\u0101tra trupas \u201cKvadrifrons\u201d izgl\u012btojo\u0161\u0101s izr\u0101des pirmizr\u0101de b\u0113rniem, kas tapusi SPKC kampa\u0146as ietvaros. Izr\u0101de mudina b\u0113rnus nekav\u0113joties zvan\u012bt 112, ja k\u0101dam no tuviniekiem p\u0113k\u0161\u0146i k\u013c\u016bst slikti.<\/p>\n<p>Izr\u0101des m\u0113r\u0137is ir b\u0113rniem saprotam\u0101 un emocion\u0101l\u0101 veid\u0101 par\u0101d\u012bt, cik svar\u012bgi ir neapjukt un r\u012bkoties \u0101tri.<\/p>\n<p>Ar jauno kampa\u0146u SPKC aicina sabiedr\u012bbu b\u016bt v\u0113r\u012bgai un gatavai pal\u012bdz\u0113t!<\/p>\n","protected":false},"excerpt":{"rendered":"Pas\u0101kuma laik\u0101 tiek atkl\u0101ta jaun\u0101 sabiedr\u012bbas inform\u0113\u0161anas kampa\u0146a &#8220;Atpaz\u012bsti insultu! R\u012bkojies \u0100TRI!&#8221;, kas aicina ikvienu b\u016bt v\u0113r\u012bgam pret&hellip;\n","protected":false},"author":2,"featured_media":34619,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[23,28,29,32,33,22,10238,8543,30,31,35,39,38,36,37,34,40,20,26,27,1580,24,25,181,21],"class_list":{"0":"post-35155","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-latvija","8":"tag-aktualitates","9":"tag-breaking-news","10":"tag-breakingnews","11":"tag-featured-news","12":"tag-featurednews","13":"tag-headlines","14":"tag-insults","15":"tag-kampana","16":"tag-latest-news","17":"tag-latestnews","18":"tag-latvia","19":"tag-latvian","20":"tag-latviesu","21":"tag-latviesu-valoda","22":"tag-latviesuvaloda","23":"tag-latvija","24":"tag-lv","25":"tag-news","26":"tag-popularakas-zinas","27":"tag-popularakaszinas","28":"tag-spkc","29":"tag-top-stories","30":"tag-topstories","31":"tag-veseliba","32":"tag-zinas"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@lv\/115462719685538073","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/posts\/35155","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/comments?post=35155"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/posts\/35155\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/media\/34619"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/media?parent=35155"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/categories?post=35155"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/tags?post=35155"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}