30. oktobr\u012b notika speci\u0101listu diskusija par sabiedr\u012bbas inform\u0113t\u012bbu un sp\u0113ju atpaz\u012bt insultu, uzsverot, ka katra min\u016bte \u0161\u0101dos gad\u012bjumos var b\u016bt iz\u0161\u0137iro\u0161a cilv\u0113ka dz\u012bv\u012bbai un dz\u012bves kvalit\u0101tei. Diskusij\u0101 prezent\u0113tie Slim\u012bbu profilakses un kontroles centra (SPKC) sociolo\u0123isk\u0101s aptaujas dati atkl\u0101j, ka gandr\u012bz 30% Latvijas iedz\u012bvot\u0101ju vecum\u0101 no 45 l\u012bdz 65 gadiem neprot atpaz\u012bt insulta paz\u012bmes. Tas rada ba\u017eas par iedz\u012bvot\u0101ju sp\u0113ju \u0101tri r\u012bkoties attiec\u012bg\u0101 situ\u0101cij\u0101, jo, k\u0101 eksperti uzsver, vairums ar insultu saist\u012bto n\u0101vju var\u0113tu nov\u0113rst, ja tiktu laikus mekl\u0113ta medic\u012bnisk\u0101 pal\u012bdz\u012bba. Insulta gad\u012bjum\u0101 ir svar\u012bga katra min\u016bte, kas var tikt zaud\u0113ta, vilcinoties ar pal\u012bdz\u012bbas izsauk\u0161anu.<\/p>\n
Ak\u016bts insults ir viens no vado\u0161ajiem mirst\u012bbas un ilgsto\u0161as invalidit\u0101tes c\u0113lo\u0146iem pasaul\u0113, tostarp ar\u012b Latvij\u0101. Laika posm\u0101 no 2019. l\u012bdz 2023.gadam valst\u012b ik gadu stacion\u0101ros \u0101rst\u0113ju\u0161ies aptuveni 7000 pacientu ar insultu, un \u0161\u012b slim\u012bba bie\u017ei izraisa smadze\u0146u funkciju trauc\u0113jumus, to zudumu vai pacienta n\u0101vi.\u00a0\u00a0P\u0113c insulta cilv\u0113kam var saglab\u0101ties ilgsto\u0161i trauc\u0113jumi, piem\u0113ram, kust\u012bbu, runas, \u00a0uzved\u012bbas, redzes, dom\u0101\u0161anas, atmi\u0146as\u00a0vai\u00a0emociju trauc\u0113jumi, kas var rasties, laikus nesa\u0146emot pal\u012bdz\u012bbu.\u00a0T\u0101p\u0113c ir \u0101rk\u0101rt\u012bgi svar\u012bgi, lai visa sabiedr\u012bba \u2013 tostarp ar\u012b b\u0113rni \u2013 zin\u0101tu, k\u0101 r\u012bkoties insulta paz\u012bmju gad\u012bjum\u0101. Katra min\u016bte, ko zaud\u0113jam pal\u012bdz\u012bbas snieg\u0161an\u0101, \u00a0samazina iesp\u0113jas cilv\u0113kam atg\u016bt dz\u012bves kvalit\u0101ti un bie\u017ei vien var b\u016bt likten\u012bga dz\u012bv\u012bbai. 2024.gad\u0101\u00a0insulta\u00a0d\u0113\u013c Latvij\u0101 nomira\u00a01396 cilv\u0113ki.<\/p>\n
\u201cLai m\u0113s, Insultu vien\u012bbu speci\u0101listi, var\u0113tu sniegt efekt\u012bvu pal\u012bdz\u012bbu, pacientam slimn\u012bc\u0101 j\u0101non\u0101k pirmaj\u0101s 4,5 stund\u0101s p\u0113c insulta gad\u012bjuma. Protams, ka pal\u012bdz\u012bba tiek sniegta insultu pacientiem ar\u012b tajos gad\u012bjumos, kad slimn\u012bc\u0101 ierodas nov\u0113loti, bet tad diem\u017e\u0113l akt\u012bvu \u0101rst\u0113\u0161anu vairs nav iesp\u0113jams veikt. Ik gadu aptuveni 500 pacientu ierodas p\u0101r\u0101k v\u0113lu.\u00a0Kopum\u0101 saslim\u0161anas gad\u012bjumus aptuveni 30% veido \u00a0insulta pacientu, kas mirst pirmaj\u0101s 90 dien\u0101s p\u0113c insulta, 40% turpina dz\u012bvi ar da\u017e\u0101das pak\u0101pes funkcion\u0101liem ierobe\u017eojumiem un nepiecie\u0161amu ilgsto\u0161u rehabilit\u0101ciju, savuk\u0101rt tikai aptuveni 30% piln\u012bb\u0101 atlabst. \u0160ie labv\u0113l\u012bgie gad\u012bjumi visbie\u017e\u0101k korel\u0113 ar savlaic\u012bgu neatliekam\u0101s medic\u012bnisk\u0101s pal\u012bdz\u012bbas sa\u0146em\u0161anu,\u201d\u00a0skaidro\u00a0Kristaps Jurj\u0101ns, Paula Stradi\u0146a kl\u012bnisk\u0101s universit\u0101tes slimn\u012bcas Insulta vien\u012bbas virs\u0101rsts.<\/p>\n
Lai laikus atpaz\u012btu insultu, ikviens Latvijas iedz\u012bvot\u0101js aicin\u0101ts iegaum\u0113t \u201c\u0100.T.R.I\u201d formulu \u2013 l\u016bdz cilv\u0113kam atsmaid\u012bt\u00a0 un izv\u0113rt\u0113, vai sejai ir nov\u0113rojama asimetrija, t.i. vienas puses acs vai l\u016bpu kakti\u0146\u0161 ir nosl\u012bd\u0113jis; l\u016bdz pacelt un tur\u0113t abas rokas priek\u0161\u0101, v\u0113rojot, vai cilv\u0113ks var to izdar\u012bt, k\u0101 ar\u012b aicini pateikt vai atk\u0101rtot vienk\u0101r\u0161u teikumu, lai p\u0101rliecin\u0101tos, vai runa nav trauc\u0113ta. Ja k\u0101du no \u0161\u012bm darb\u012bb\u0101m cilv\u0113ks navar izpild\u012bt, izsauc neatliekamo medic\u012bnisko pal\u012bdz\u012bbu, zvanot 112 vai 113.<\/p>\n
\u201cSociolo\u0123isk\u0101s aptaujas rezult\u0101ti atkl\u0101j, ka iedz\u012bvot\u0101ju zin\u0101\u0161anas par insultu ir nepietiekamas \u2014 vien katrs piektais aptaujas dal\u012bbnieks apzin\u0101s, ka insults ietekm\u0113 smadzenes, savuk\u0101rt aptuveni tre\u0161\u0101 da\u013ca aptaujas dal\u012bbnieku, nesp\u0113ja atpaz\u012bt insulta paz\u012bmes un nezina, k\u0101 r\u012bkoties to gad\u012bjum\u0101,\u201d v\u0113rt\u0113\u00a0SPKC Vesel\u012bbas veicin\u0101\u0161anas koordin\u0113t\u0101ja Anda Jaku\u0161a.<\/p>\n
Vilnis \u0136irsis, R\u012bgas domes priek\u0161s\u0113d\u0113t\u0101ja vietnieks izgl\u012bt\u012bbas\u00a0un\u00a0\u0123ime\u0146u politikas jaut\u0101jumos: \u201cR\u012bga ar lielu entuziasmu iesaist\u0101s starptautiskaj\u0101 projekt\u0101 “\u0100.T.R.I. varo\u0146i\u201d, kura nol\u016bks ir izgl\u012btot b\u0113rnus, lai vi\u0146i b\u016btu zino\u0161i un prastu \u0101tri r\u012bkoties gad\u012bjumos, kad k\u0101du l\u012bdzcilv\u0113ku b\u016btu piemekl\u0113jis insults. Tas ik gadu skar t\u016bksto\u0161iem cilv\u0113ku un, ja sabiedr\u012bba b\u016bs zino\u0161\u0101ka, redz\u012bg\u0101ka un sp\u0113s \u0101rk\u0101rtas situ\u0101cij\u0101 rea\u0123\u0113t efekt\u012bvi un prec\u012bzi, tad b\u016bs gl\u0101btas dz\u012bv\u012bbas. Esmu p\u0101rliecin\u0101ts, ka b\u0113rni ir visefekt\u012bv\u0101k\u0101 m\u0113r\u0137auditorija, ja v\u0113lamies pan\u0101kt p\u0101rmai\u0146as sabiedr\u012bb\u0101 \u2013 viss, kas iem\u0101c\u012bts b\u0113rniem, b\u016bt\u012bb\u0101 ir iem\u0101c\u012bts ar\u012b vec\u0101kiem, jo b\u0113rni m\u016bs pieaugu\u0161os tur pie v\u0101rda un uzrauga, vai b\u0113rnud\u0101rz\u0101 un skol\u0101s g\u016bt\u0101s gudr\u012bbas patie\u0161\u0101m ievie\u0161am sav\u0101 \u0123imen\u0113 ikdien\u0101. Prieks par katru R\u012bgas izgl\u012bt\u012bbas iest\u0101di, kas jau ir atsaukusies aicin\u0101jumam apm\u0101c\u012bt b\u0113rnus p\u0113c \u201c\u0100.T.R.I. varo\u0146i\u201d programmas, un aicinu R\u012bgas skolas un b\u0113rnud\u0101rzus b\u016bt akt\u012bviem \u0161\u012bs programmas v\u0113sts un zin\u0101\u0161anu nes\u0113jiem.\u201d<\/p>\n
\u201cDaudzi cilv\u0113ki uzskata, ka insults notiek p\u0113k\u0161\u0146i, ta\u010du tas reti ir nejau\u0161\u012bba. Liel\u0101koties insultu var nov\u0113rst, laikus atpaz\u012bstot un kori\u0123\u0113jot riska faktorus. Par gaid\u0101mo probl\u0113mu nereti liecina da\u017e\u0101di \u201csarkanie karogi\u201d \u2013 paaugstin\u0101ts asinsspiediens, holester\u012bna l\u012bmenis, liekais svars, mazkust\u012bgums vai sm\u0113\u0137\u0113\u0161ana. Diem\u017e\u0113l pieredze r\u0101da, ka, lai gan valsts apmaks\u0101ts sirds un asinsvadu slim\u012bbu profilaktiskais skr\u012bnings ir pieejams jau no 40 gadu vecuma, daudzi par to s\u0101k interes\u0113ties tikai p\u0113c 50 gadiem, kad risks jau ir b\u016btiski palielin\u0101jies. Ja asinsspiediens vai holester\u012bns ir paaugstin\u0101ts, nevajadz\u0113tu to ignor\u0113t vai skaidrot ar \u201ciedzimt\u012bbu\u201d \u2013 tie\u0161i pret\u0113ji, svar\u012bgi ir sadarboties ar \u0123imenes \u0101rstu un mekl\u0113t risin\u0101jumus. Profilakses nol\u016bkos \u0101rsta apmekl\u0113juma bie\u017eumu katram pacientam individu\u0101li nosaka \u0123imenes \u0101rsts, vadoties p\u0113c vesel\u012bbas st\u0101vok\u013ca un riska faktoriem, ta\u010du, ja cilv\u0113ks nav bijis pie \u0101rsta p\u0113d\u0113jo divu vai tr\u012bs gadu laik\u0101, noteikti ir v\u0113rts pierakst\u012bties uz p\u0101rbaudi,\u201d par profilakses pas\u0101kumiem st\u0101sta\u00a0\u0123imenes \u0101rste D\u0101rta Puri\u0146a.<\/p>\n
P\u0113c speci\u0101listu diskusijas norisin\u0101j\u0101s te\u0101tra trupas \u201cKvadrifrons\u201d izr\u0101de b\u0113rniem \u201c\u0100.T.R.I. Varo\u0146i\u201d. Izr\u0101di kl\u0101tien\u0113 v\u0113roja \u010detru izgl\u012bt\u012bbas iest\u0101\u017eu \u00a0\u2013 In\u010dukalna pamatskolas, D\u017e\u016bkstes pamatskolas, J\u016brmalas Pumpuru vidusskolas un Valmieras P\u0101rgaujas s\u0101kumskolas b\u0113rni un pedagogi, kuri 2024.\/2025. m\u0101c\u012bbu gad\u0101 akt\u012bvi iesaist\u012bj\u0101s projekta “\u0100.T.R.I. Varo\u0146i” \u012bsteno\u0161an\u0101 sav\u0101 izgl\u012bt\u012bbas iest\u0101d\u0113. Izr\u0101des v\u0113st\u012bjums ir k\u0101 atg\u0101din\u0101jums ikvienam \u00a0\u2013 zin\u0101\u0161anas un drosme var gl\u0101bt dz\u012bv\u012bbu. T\u0101pat pas\u0101kuma laik\u0101 b\u0113rniem kop\u0101 ar aktieriem bija iesp\u0113ja nodzied\u0101t projekta dziesmu, k\u0101 ar\u012b iztauj\u0101t Dr.med.Kristapu Jurj\u0101nu, PSKUS Insulta vien\u012bbas virs\u0101rstu, par da\u017e\u0101diem, ne tikai ar medic\u012bnu saist\u012btiem, jaut\u0101jumiem.<\/p>\n
Vair\u0101k inform\u0101cijas par SPKC organiz\u0113to kampa\u0146u \u201cAtpaz\u012bsti insultu. R\u012bkojies \u0100.T.R.I.\u201d var ieg\u016bt \u0161eit:\u00a0https:\/\/www.spkc.gov.lv\/lv\/atpazisti-insultu-rikojies-atri<\/a>, savuk\u0101rt, par projektu \u201c\u0100.T.R.I. Varo\u0146i\u201d \u0161eit:\u00a0https:\/\/www.spkc.gov.lv\/lv\/projekts-atri-varoni-fast-heroes<\/a>\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"30. oktobr\u012b notika speci\u0101listu diskusija par sabiedr\u012bbas inform\u0113t\u012bbu un sp\u0113ju atpaz\u012bt insultu, uzsverot, ka katra min\u016bte \u0161\u0101dos gad\u012bjumos…\n","protected":false},"author":2,"featured_media":35423,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[23,28,29,32,33,22,30,31,35,39,38,36,37,34,40,20,26,27,24,25,21],"class_list":{"0":"post-35422","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-latvija","8":"tag-aktualitates","9":"tag-breaking-news","10":"tag-breakingnews","11":"tag-featured-news","12":"tag-featurednews","13":"tag-headlines","14":"tag-latest-news","15":"tag-latestnews","16":"tag-latvia","17":"tag-latvian","18":"tag-latviesu","19":"tag-latviesu-valoda","20":"tag-latviesuvaloda","21":"tag-latvija","22":"tag-lv","23":"tag-news","24":"tag-popularakas-zinas","25":"tag-popularakaszinas","26":"tag-top-stories","27":"tag-topstories","28":"tag-zinas"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@lv\/115463856154045097","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/posts\/35422","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/comments?post=35422"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/posts\/35422\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/media\/35423"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/media?parent=35422"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/categories?post=35422"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/tags?post=35422"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}