\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Liep\u0101jas veloakt\u012bvistu un ziemas
\npeld\u0113t\u0101ju klubs \u201cVeloRonis\u201d aicina ikvienu interesentu, neatkar\u012bgi no
\npieredzes, pievienoties sagatavo\u0161an\u0101s koptreni\u0146iem Beberli\u0146u \u016bdenskr\u0101tuv\u0113.
\nN\u0101ko\u0161ais treni\u0146\u0161 jau \u0161o sv\u0113tdien, 2. novembr\u012b, plkst. 13:00, lai gatavotos gaid\u0101majam
\nXVIII Latvijas atkl\u0101tajam ziemas peld\u0113\u0161anas \u010dempion\u0101tam un IWSA Pasaules kausa
\nposmam, inform\u0113\u00a0Liep\u0101jas veloakt\u012bvistu un ziemas peld\u0113\u0161anas kluba \u201cVeloRonis\u201d valdes priek\u0161s\u0113d\u0113t\u0101ja Inga Krivcova.<\/p>\n
\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u012apa\u0161ie
\nkoptreni\u0146i ir veidoti k\u0101 sagatavo\u0161an\u0101s posms \u010dempion\u0101tam, sniedzot dal\u012bbniekiem
\niesp\u0113ju ieg\u016bt v\u0113rt\u012bgu inform\u0101ciju par dro\u0161u peld\u0113\u0161anu aukst\u0101 \u016bden\u012b un p\u0101rbaud\u012bt
\nsavas sp\u0113jas speci\u0101li izveidot\u0101 sacens\u012bbu basein\u0101, kur treneru uzraudz\u012bb\u0101
\nnopeld\u0113t sev v\u0113lamo distanci. \u201cM\u016bsu m\u0113r\u0137is ir rad\u012bt atbalsto\u0161u un informat\u012bvu
\nvidi, kur\u0101 ikviens var justies dro\u0161i un p\u0101rliecin\u0101ti par sav\u0101m sp\u0113j\u0101m,\u201d nor\u0101da \u201cVeloRonis\u201d
\nvad\u012bt\u0101ja Inga Krivcova. \u201cSadarb\u012bba ar Liep\u0101jas sporta klubiem \u013cauj mums
\npied\u0101v\u0101t pla\u0161\u0101ku sagatavo\u0161an\u0101s procesu, s\u0101kot no fizisk\u0101s sagatavot\u012bbas l\u012bdz
\npat uzturam.\u201d<\/p>\n
\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 2.
\nnovembra koptreni\u0146\u0161 tiek r\u012bkots sadarb\u012bb\u0101 ar Liep\u0101jas skrie\u0161anas klubu
\n“Born2win”. Dal\u012bbniekiem b\u016bs iesp\u0113ja ne tikai uzlabot savu peld\u0113\u0161anas
\ntehniku, bet ar\u012b uzzin\u0101t par pareizu \u0137erme\u0146a iesild\u012b\u0161anu pirms iegremd\u0113\u0161an\u0101s
\naukst\u0101 \u016bden\u012b.<\/p>\n
\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Ziemas
\npeld\u0113t\u0101jiem b\u016bs unik\u0101la iesp\u0113ja papildus savu prasmju uzlabo\u0161anai ar\u012b pretend\u0113t
\nuz atbalst\u012bt\u0101ju velt\u0113m. Sv\u0113tdienu koptreni\u0146os k\u0101ds no dal\u012bbniekiem sa\u0146ems
\nviena\u00a0m\u0113ne\u0161a abonementu no fitnesa centra \u201cBetter Bodies Gym\u201d, bet k\u0101ds
\ncits \u2013 d\u0101vanu karti velosip\u0113da remontam no \u201cLibaubike\u201d.<\/p>\n
\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Koptreni\u0146u s\u0113rij\u0101 p\u0113c 2. novembra b\u016bs atliku\u0161i v\u0113l divi pas\u0101kumi (ar\u012b
\nsv\u0113tdien\u0101s plkst. 13:00 Beberli\u0146u \u016bdenskr\u0101tuv\u0113):<\/p>\n
\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Iepriek\u0161\u0113ja
\nre\u0123istr\u0101cija koptreni\u0146iem nav nepiecie\u0161ama, un dal\u012bba ir bezmaksas. Pas\u0101kuma
\nlaik\u0101 tiks veikta foto un video fiks\u0101cija. Ikviens liep\u0101jnieks un pils\u0113tas
\nviesis aicin\u0101ts izmantot \u0161o iesp\u0113ju, lai sagatavotos \u010dempion\u0101tam vai vienk\u0101r\u0161i
\natkl\u0101tu ziemas peld\u0113\u0161anas prieku.<\/p>\n
\nPar \u010dempion\u0101tu:<\/p>\n
\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 XVIII
\nLatvijas atkl\u0101tais ziemas peld\u0113\u0161anas \u010dempion\u0101ts un IWSA Pasaules kausa posms
\nLiep\u0101j\u0101, Beberli\u0146u \u016bdenskr\u0101tuv\u0113, norisin\u0101sies 2025. gada 21. un 22. novembr\u012b.<\/p>\n
\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Dal\u012bbnieki
\u00a0<\/p>\n \t\t\t\t\t\t\t\t\t<\/p>\n","protected":false},"excerpt":{"rendered":"\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Liep\u0101jas veloakt\u012bvistu un ziemas
peld\u0113t\u0101ju klubs \u201cVeloRonis\u201d aicina ikvienu interesentu, neatkar\u012bgi no
pieredzes,…\n","protected":false},"author":2,"featured_media":36880,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[35,39,38,36,37,34,40,67],"class_list":{"0":"post-36879","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-sports","8":"tag-latvia","9":"tag-latvian","10":"tag-latviesu","11":"tag-latviesu-valoda","12":"tag-latviesuvaloda","13":"tag-latvija","14":"tag-lv","15":"tag-sports"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@lv\/115473977439823158","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/posts\/36879","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/comments?post=36879"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/posts\/36879\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/media\/36880"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/media?parent=36879"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/categories?post=36879"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/tags?post=36879"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\naicin\u0101ti re\u0123istr\u0113ties \u010dempion\u0101ta distanc\u0113m laikus “VeloRonis”
\nm\u0101jaslap\u0101, jo gandr\u012bz vis\u0101s distanc\u0113s ir ierobe\u017eots dal\u012bbnieku skaits.
\nRe\u0123istr\u0101cija l\u012bdz 14. novembrim pieejama \u0161eit<\/a>. Aktu\u0101lajai inform\u0101cijai var
\nsekot l\u012bdzi ar\u012b “VeloRonis” Facebook lap\u0101.<\/p>\n