{"id":38062,"date":"2025-11-02T20:09:10","date_gmt":"2025-11-02T20:09:10","guid":{"rendered":"https:\/\/www.europesays.com\/lv\/38062\/"},"modified":"2025-11-02T20:09:10","modified_gmt":"2025-11-02T20:09:10","slug":"petnieki-muzikas-klausisanas-palidz-izvairities-no-demences","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/lv\/38062\/","title":{"rendered":"P\u0113tnieki: m\u016bzikas klaus\u012b\u0161an\u0101s pal\u012bdz izvair\u012bties no demences"},"content":{"rendered":"<p class=\"descr\">Saska\u0146\u0101 ar Mona\u0161as universit\u0101tes p\u0113t\u012bjumu Austr\u0101lij\u0101, kur\u0101 piedal\u012bj\u0101s vair\u0101k nek\u0101 10 800 vec\u0101ka gadag\u0101juma cilv\u0113ku, m\u016bzikas klaus\u012b\u0161an\u0101s, kad esat vec\u0101ks par 70 gadiem, ir saist\u012bta ar demences riska samazin\u0101\u0161anos par 39%, v\u0113sta medicalexpress.com.<\/p>\n<p>P\u0113t\u012bjum\u0101 tika apskat\u012bti m\u016bzikas klaus\u012b\u0161an\u0101s vai sp\u0113l\u0113\u0161anas ieguvumi cilv\u0113kiem, kas vec\u0101ki par 70 gadiem, un tika atkl\u0101ts, ka past\u0101v\u012bga m\u016bzikas klaus\u012b\u0161an\u0101s par 39% samazina risku saslimt ar <a href=\"https:\/\/nra.lv\/birka\/demence\/\" target=\"_blank\" rel=\"noopener nofollow\">demenci<\/a>. Savuk\u0101rt m\u016bzikas instrumenta sp\u0113l\u0113\u0161ana bija saist\u012bta ar 35% samazin\u0101tu demences risku.<\/p>\n<p><a href=\"https:\/\/nra.lv\/birka\/petijums\/\" target=\"_blank\" rel=\"noopener nofollow\">P\u0113t\u012bjum\u0101<\/a> atkl\u0101j\u0101s, ka past\u0101v\u012bga m\u016bzikas klaus\u012b\u0161an\u0101s bija saist\u012bta ar visliel\u0101ko demences riska samazin\u0101jumu, ar 39% zem\u0101ku demences sastopam\u012bbu un 17% zem\u0101ku kognit\u012bvo trauc\u0113jumu sastopam\u012bbu, k\u0101 ar\u012b augst\u0101kiem r\u0101d\u012bt\u0101jiem kop\u0113j\u0101 kognit\u012bvaj\u0101 sp\u0113j\u0101 un epizodiskaj\u0101 atmi\u0146\u0101 (atceroties ikdienas notikumus).<\/p>\n<p>Saska\u0146\u0101 ar autoru teikto, p\u0113t\u012bjuma rezult\u0101ti &#8220;liecina, ka m\u016bzikas aktivit\u0101tes var\u0113tu b\u016bt pieejama strat\u0113\u0123ija <a href=\"https:\/\/nra.lv\/dzivesstils\/skaistumsveseliba\/497829-atrais-tests-kas-palidz-atklat-kognitivos-traucejumus-cilvekiem-vecuma-virs-65-gadiem.htm\" data-item-link=\"true\" data-item-id=\"497829\" rel=\"nofollow noopener\" target=\"_blank\">kognit\u012bv\u0101s vesel\u012bbas<\/a> uztur\u0113\u0161anai gados vec\u0101kiem pieaugu\u0161ajiem, lai gan c\u0113lo\u0146sakar\u012bbu nevar noteikt,&#8221; vi\u0146a teica.<\/p>\n<p>Iedz\u012bvot\u0101ju <a href=\"https:\/\/nra.lv\/birka\/novecosanas\/\" target=\"_blank\" rel=\"noopener nofollow\">noveco\u0161an\u0101s<\/a> ir k\u013cuvusi par glob\u0101lu sabiedr\u012bbas vesel\u012bbas probl\u0113mu, jo medic\u012bnas un tehnolo\u0123iju att\u012bst\u012bba pagarina cilv\u0113ku dz\u012bves ilgumu, un ilg\u0101ks paredzamais dz\u012bves ilgums noz\u012bm\u0113 ar\u012b ar vecumu saist\u012btu slim\u012bbu, tostarp kognit\u012bvo sp\u0113ju pasliktin\u0101\u0161an\u0101s un demences, izplat\u012bbas pieaugumu.<\/p>\n<p>&#8220;T\u0101 k\u0101 pa\u0161laik nav pieejamas demences iz\u0101rst\u0113\u0161anas metodes, ir kritiski svar\u012bgi noteikt strat\u0113\u0123ijas, kas pal\u012bdz\u0113tu nov\u0113rst vai aizkav\u0113t <a href=\"https:\/\/nra.lv\/birka\/slimibas\/\" target=\"_blank\" rel=\"noopener nofollow\">slim\u012bbas<\/a> s\u0101k\u0161anos,&#8221; sac\u012bja p\u0113t\u012bjuma vec\u0101k\u0101 autore profesore D\u017eoanna Raiena.<\/p>\n<p>&#8220;Pier\u0101d\u012bjumi liecina, ka <a href=\"https:\/\/nra.lv\/birka\/smadzenes\/\" target=\"_blank\" rel=\"noopener nofollow\">smadze\u0146u<\/a> noveco\u0161an\u0101s nav balst\u012bta tikai uz vecumu un \u0123en\u0113tiku, bet to var ietekm\u0113t ar\u012b cilv\u0113ka pa\u0161a vides un dz\u012bvesveida izv\u0113les. M\u016bsu p\u0113t\u012bjums liecina, ka uz dz\u012bvesveidu balst\u012btas intervences, piem\u0113ram, m\u016bzikas klaus\u012b\u0161an\u0101s vai sp\u0113l\u0113\u0161ana, var veicin\u0101t kognit\u012bvo vesel\u012bbu,&#8221; sac\u012bja Raiena.<\/p>\n<p>\t\t\t\t\t\tinfo<\/p>\n<p>Uzzini pirmais<br \/>kas interesants noticis Latvij\u0101 un pasaul\u0113,<br \/>pievienojoties mums <a href=\"https:\/\/t.me\/neatkariga\" rel=\"nofollow\">Telegram<\/a> vai <a href=\"https:\/\/whatsapp.com\/channel\/0029VaMLFUH5K3zLU5s4wm3y\" rel=\"nofollow noopener\" target=\"_blank\">Whatsapp<\/a> kan\u0101l\u0101<\/p>\n","protected":false},"excerpt":{"rendered":"Saska\u0146\u0101 ar Mona\u0161as universit\u0101tes p\u0113t\u012bjumu Austr\u0101lij\u0101, kur\u0101 piedal\u012bj\u0101s vair\u0101k nek\u0101 10 800 vec\u0101ka gadag\u0101juma cilv\u0113ku, m\u016bzikas klaus\u012b\u0161an\u0101s, kad&hellip;\n","protected":false},"author":2,"featured_media":38063,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[23,57,28,29,32,33,22,30,31,35,39,38,36,37,34,40,20,26,27,24,25,54,55,56,21,58],"class_list":{"0":"post-38062","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-zinas-no-arvalstim","8":"tag-aktualitates","9":"tag-arvalstim","10":"tag-breaking-news","11":"tag-breakingnews","12":"tag-featured-news","13":"tag-featurednews","14":"tag-headlines","15":"tag-latest-news","16":"tag-latestnews","17":"tag-latvia","18":"tag-latvian","19":"tag-latviesu","20":"tag-latviesu-valoda","21":"tag-latviesuvaloda","22":"tag-latvija","23":"tag-lv","24":"tag-news","25":"tag-popularakas-zinas","26":"tag-popularakaszinas","27":"tag-top-stories","28":"tag-topstories","29":"tag-world","30":"tag-world-news","31":"tag-worldnews","32":"tag-zinas","33":"tag-zinas-no-arvalstim"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@lv\/115481920315557336","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/posts\/38062","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/comments?post=38062"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/posts\/38062\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/media\/38063"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/media?parent=38062"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/categories?post=38062"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/tags?post=38062"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}