{"id":69935,"date":"2025-12-09T13:45:13","date_gmt":"2025-12-09T13:45:13","guid":{"rendered":"https:\/\/www.europesays.com\/lv\/69935\/"},"modified":"2025-12-09T13:45:13","modified_gmt":"2025-12-09T13:45:13","slug":"latvija-sakusies-gripas-epidemija-ka-atpazit-simptomus-un-rikoties-pareizi","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/lv\/69935\/","title":{"rendered":"Latvij\u0101 s\u0101kusies gripas epid\u0113mija: k\u0101 atpaz\u012bt simptomus un r\u012bkoties pareizi"},"content":{"rendered":"<p>\u201cParasta saaukst\u0113\u0161an\u0101s s\u0101kas pak\u0101peniski \u2013 tad ir laiks un jauda atn\u0101kt l\u012bdz aptiekai un ieg\u0101d\u0101ties simptomus mazino\u0161us l\u012bdzek\u013cus. Ta\u010du ar gripu ir piln\u012bgi pret\u0113ji \u2013 p\u0113k\u0161\u0146i s\u0101kas sp\u0113jas musku\u013cu un galvass\u0101pes, un ir t\u0101ds nogurums, ka nav iesp\u0113jams piecelties no gultas,\u201d st\u0101sta \u201cM\u0113ness aptiekas\u201d farmaceite \u0112rika P\u0113tersone.<\/p>\n<p>\u201cT\u0101p\u0113c \u013coti svar\u012bga ir laic\u012bga simptomu atpaz\u012b\u0161ana un pareiza r\u012bc\u012bba,\u201d piebilst \u0101rste Jana Os\u012bte, \u201cCentr\u0101l\u0101s laboratorijas\u201d vad\u012bt\u0101ja. \u201cAnal\u012bzes \u013cauj prec\u012bzi noteikt slim\u012bbas ierosin\u0101t\u0101ju un laikus paman\u012bt komplik\u0101ciju risku.\u201d<\/p>\n<p>1. posms \u2013 laim\u012bg\u0101 nezi\u0146a<\/p>\n<p>Posmu, pirms par\u0101d\u0101s simptomi, sauc par inkub\u0101ciju \u2013 t\u0101 laik\u0101 v\u012bruss vairojas elpce\u013cos. T\u0101pat organismam ir nepiecie\u0161ams laiks, lai im\u016bnreakcija, kas izraisa liel\u0101ko da\u013cu simptomu, aktiviz\u0113tos un s\u0101ktu c\u012bn\u012bties pret v\u012brusu. Proti, gripas simptomi liecina par kauju v\u012brusa un im\u016bnsist\u0113mas starp\u0101.<\/p>\n<p>Te viet\u0101 jaut\u0101jums, kur\u0101 br\u012bd\u012b gripa tiek sa\u0146emta un, iesp\u0113jams, ar\u012b nodota t\u0101l\u0101k. Slikt\u0101 zi\u0146a \u2013 par aplipin\u0101t\u0101ju varat k\u013c\u016bt aptuveni dienu pirms jebk\u0101du simptomu par\u0101d\u012b\u0161an\u0101s. T\u0101p\u0113c, ja esat bijis cie\u0161\u0101 kontakt\u0101 ar citiem, pabr\u012bdin\u0101\u0161ana, ka ar\u012b vi\u0146i dr\u012bz var\u0113tu saslimt, ir no svara.<\/p>\n<p>K\u0101p\u0113c t\u0101? Protams, ikviens un jebkur\u0101 vecum\u0101 var saslimt ar gripu, ta\u010du ietekme katram b\u016bs at\u0161\u0137ir\u012bga. Tiem, kam im\u016bnsist\u0113ma ir nov\u0101jin\u0101ta, piem\u0113ram, vec\u0101ka gadag\u0101juma cilv\u0113kiem, atvese\u013co\u0161an\u0101s var ilgt ilg\u0101k nek\u0101 vid\u0113ji, un komplik\u0101cijas, da\u017eas no t\u0101m potenci\u0101li dz\u012bv\u012bbai b\u012bstamas, ir nopietn\u0101kas.<\/p>\n<p class=\"ad-desc ad-desc-main\">Saturs turpin\u0101s p\u0113c rekl\u0101mas<\/p>\n<p class=\"ad-desc ad-desc-sec\">Rekl\u0101ma<\/p>\n<p>1. l\u012bdz 3. diena \u2013 agr\u012bn\u0101 stadija un simptomu par\u0101d\u012b\u0161an\u0101s<br \/>\nBie\u017e\u0101k sastopamie gripas simptomi ir:<\/p>\n<ul>\n<li>p\u0113k\u0161\u0146s un sp\u0113c\u012bgs drudzis (sv\u012b\u0161ana un drebu\u013ci);<\/li>\n<li>musku\u013cu un loc\u012btavu s\u0101pes;<\/li>\n<li>galvass\u0101pes;<\/li>\n<li>nesp\u0113ks un p\u0101rm\u0113r\u012bga noguruma saj\u016bta;<\/li>\n<li>klepus (parasti sauss);<\/li>\n<li>iekaisis kakls;<\/li>\n<li>\u00a0iesnas.<\/li>\n<\/ul>\n<p>Drudzis, drebu\u013ci un kaulu lau\u0161ana s\u0101kas vispirms, tikai v\u0113l\u0101k pievienojas klepus, iekaisis kakls un iesnas.<\/p>\n<blockquote class=\"skaties-quote\">\n<p>Jana Os\u012bte,<\/p>\n<p>laboratorijas \u0101rste<\/p>\n<p>\u201c\u0145emot v\u0113r\u0101, ka da\u017ei gripas simptomi l\u012bdzin\u0101s Covid-19 izpausm\u0113m, bie\u017ei ir nepiecie\u0161ama laboratoriska izmekl\u0113\u0161ana, lai prec\u012bzi noteiktu slim\u012bbas ierosin\u0101t\u0101ju. Iesp\u0113jams p\u0101rbaud\u012bt gan atsevi\u0161\u0137us infekciju ierosin\u0101t\u0101jus, gan izv\u0113l\u0113ties anal\u012b\u017eu pane\u013cus, kas vien\u0101 reiz\u0113 \u013cauj noteikt bie\u017e\u0101k sastopamos v\u012brusus un bakt\u0113rijas, tostarp A un B gripu, respiratori sincit\u0101lo v\u012brusu, Covid-19, garo klepu un pneimonijas att\u012bst\u012bbu veicino\u0161as bakt\u0113rijas.\u201d<\/p>\n<\/blockquote>\n<p>Ko dar\u012bt?<\/p>\n<p>Dzert daudz \u0161\u0137idruma. \u016adens, t\u0113jas, sulas, siltas zupas un citi \u0161\u0137idrumi var pal\u012bdz\u0113t organismam nov\u0113rst dehidrat\u0101ciju jeb at\u016bde\u0146o\u0161anos, kas var rasties pastiprin\u0101tas sv\u012b\u0161anas d\u0113\u013c. \u012apa\u0161i svar\u012bgi tas ir b\u0113rniem, jo sevi\u0161\u0137i z\u012bdai\u0146iem, jo mazi b\u0113rni var dehidr\u0113ties \u013coti \u0101tri. T\u0101p\u0113c m\u0101j\u0101s j\u0101b\u016bt visam nepiecie\u0161amajam dehidrat\u0101cijas nov\u0113r\u0161anai.<\/p>\n<p>Farmaceite \u0112rika P\u0113tersone iesaka gripas sezon\u0101 jau laikus ieg\u0101d\u0101ties gan t\u0113jas, gan miner\u0101l\u016bdeni ar bag\u0101t\u012bgu s\u0101\u013cu daudzumu, gan dz\u0113rienus ar elektrol\u012btiem, jo tie pal\u012bdz saglab\u0101t organisma \u0161\u0137idrumu. Aptiek\u0101 pieejams ir rehidrat\u0101cijas \u0161\u0137\u012bdums, kas noteikt\u0101s proporcij\u0101s satur n\u0101triju, k\u0101liju un glikozi.<\/p>\n<p>Atp\u016bsties. Ne velti m\u0113dzam teikt, ka slim\u012bba ir j\u0101izgu\u013c. Miegs un samazin\u0101ta slodze pal\u012bdz im\u016bnsist\u0113mai c\u012bn\u012bties ar infekciju.<\/p>\n<p>Lietot prets\u0101pju l\u012bdzek\u013cus. Paracetamols vai ibuprof\u0113ns var mazin\u0101t drudzi, galvas un citas s\u0101pes. L\u012bdztekus farmaceite stingri piesaka \u2013 b\u0113rniem un pusaud\u017eiem nedr\u012bkst dod aspir\u012bnu Reja sindroma riska d\u0113\u013c, kas ir reta, bet potenci\u0101li let\u0101la slim\u012bba.<\/p>\n","protected":false},"excerpt":{"rendered":"\u201cParasta saaukst\u0113\u0161an\u0101s s\u0101kas pak\u0101peniski \u2013 tad ir laiks un jauda atn\u0101kt l\u012bdz aptiekai un ieg\u0101d\u0101ties simptomus mazino\u0161us l\u012bdzek\u013cus.&hellip;\n","protected":false},"author":2,"featured_media":69936,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[23,28,29,32,33,5657,22,30,31,35,39,38,36,37,34,40,20,26,27,24,25,21],"class_list":{"0":"post-69935","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-aktualitates","8":"tag-aktualitates","9":"tag-breaking-news","10":"tag-breakingnews","11":"tag-featured-news","12":"tag-featurednews","13":"tag-gripa","14":"tag-headlines","15":"tag-latest-news","16":"tag-latestnews","17":"tag-latvia","18":"tag-latvian","19":"tag-latviesu","20":"tag-latviesu-valoda","21":"tag-latviesuvaloda","22":"tag-latvija","23":"tag-lv","24":"tag-news","25":"tag-popularakas-zinas","26":"tag-popularakaszinas","27":"tag-top-stories","28":"tag-topstories","29":"tag-zinas"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@lv\/115689916094343986","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/posts\/69935","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/comments?post=69935"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/posts\/69935\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/media\/69936"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/media?parent=69935"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/categories?post=69935"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/tags?post=69935"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}