{"id":71824,"date":"2025-12-11T19:21:05","date_gmt":"2025-12-11T19:21:05","guid":{"rendered":"https:\/\/www.europesays.com\/lv\/71824\/"},"modified":"2025-12-11T19:21:05","modified_gmt":"2025-12-11T19:21:05","slug":"kas-isti-notiek-ar-mazkustigumu-latvija-un-labdaribas-maratonu-dod-pieci-raksts","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/lv\/71824\/","title":{"rendered":"\u00abKas \u012bsti notiek\u00bb ar mazkust\u012bgumu Latvij\u0101 un labdar\u012bbas maratonu \u00abDod pieci\u00bb \/ Raksts"},"content":{"rendered":"

Bezmaksas \u0101ra trena\u017eieri, me\u017ea takas, sporta laukumi, pludmales \u2013 Latvij\u0101 netr\u016bkst iesp\u0113ju kust\u0113ties. Ta\u010du dati r\u0101da kaut ko pavisam citu. Tikai 39 % Latvijas iedz\u012bvot\u0101ju regul\u0101ri kustas, un mazkust\u012bgums jau ir k\u013cuvis par vienu no b\u016btisk\u0101kajiem vesel\u012bbas riska faktoriem. K\u0101 skaidrot satrauco\u0161os vesel\u012bbas datu, k\u0101p\u0113c un k\u0101 vajag kust\u0113ties, un k\u0101da tam ir saikne ar \u0161\u012b gada sabiedrisk\u0101 medija labdar\u012bbas maratonu “Dod pieci”? To skaidroja port\u0101ls LSM.lv kop\u0101 ar Pieci.lv raid\u012bjum\u0101 “Kas \u012bsti notiek?”.<\/p>\n

Latvijas Sabiedrisk\u0101 medija labdar\u012bbas maratons “Dod pieci” \u0161ogad piev\u0113r\u0161 uzman\u012bbu<\/a> kust\u012bbas noz\u012bmei cilv\u0113ka dz\u012bv\u0113 un tam, ka ne visiem \u0161\u012b iesp\u0113ja ir. Maratona centr\u0101 \u2013 b\u0113rni un jaunie\u0161i ar neirolo\u0123iskiem kust\u012bbu trauc\u0113jumiem, kuriem regul\u0101ra rehabilit\u0101cija ir iz\u0161\u0137iro\u0161a c\u012b\u0146\u0101 par patst\u0101v\u012bbu un piepild\u012btu dz\u012bvi.\u00a0<\/p>\n

Vienlaikus “Dod pieci!” \u0161ogad izgaismo Latvijas iedz\u012bvot\u0101ju un ar to saist\u012bt\u0101s vesel\u012bbas probl\u0113mas. Statistika ir skaudra \u2013 61% Latvijas iedz\u012bvot\u0101ju joproj\u0101m praktiski nenodarbojas ar sporta aktivit\u0101t\u0113m, bet nodz\u012bvoto gadu skaita zi\u0146\u0101 esam p\u0113d\u0113jie Eirop\u0101.\u00a0<\/p>\n

\u25ba Noder\u012bgus rakstus un speci\u0101listu padomus par fiziskaj\u0101m aktivit\u0101t\u0113m mekl\u0113 \u0161eit<\/a>.\u00a0<\/p>\n

Labdar\u012bbas maratons \u0161ogad notiks jau 12. reizi, un \u012bsi pirms Ziemassv\u0113tkiem, no 12. l\u012bdz 18. decembrim, teju ned\u0113\u013cas garum\u0101 tas raid\u012bs no \u012bpa\u0161as stikla studijas Doma laukum\u0101.<\/p>\n

Ziedo\u0161ana jau ir s\u0101kusies!<\/p>\n

\u25ba Ziedot.lv m\u0101jaslap\u0101<\/a>.<\/p>\n

\u25ba Ziedojumu t\u0101lrunis 90204110 (maksa par zvanu 5 EUR).<\/p>\n

“Dod pieci! 2025”\u00a0<\/a><\/p>\n

\u00a0<\/p>\n

Vair\u0101k<\/a><\/p>\n

Valodas k\u013c\u016bda rakst\u0101?<\/p>\n

Iez\u012bm\u0113jiet tekstu un spiediet Ctrl+Enter, lai nos\u016bt\u012btu labojamo teksta fragmentu redaktoram! Par faktu k\u013c\u016bd\u0101m l\u016bdzam zi\u0146ot e-past\u0101 [email\u00a0protected]<\/a>.<\/p>\n

Iez\u012bm\u0113jiet tekstu un spiediet uz Zi\u0146ot par k\u013c\u016bdu pogas, lai nos\u016bt\u012btu labojamo teksta fragmentu redaktoram!<\/p>\n

\n Zi\u0146ot par k\u013c\u016bdu\n <\/p>\n","protected":false},"excerpt":{"rendered":"Bezmaksas \u0101ra trena\u017eieri, me\u017ea takas, sporta laukumi, pludmales \u2013 Latvij\u0101 netr\u016bkst iesp\u0113ju kust\u0113ties. Ta\u010du dati r\u0101da kaut ko…\n","protected":false},"author":2,"featured_media":71825,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[23,28,29,32,33,22,30,31,35,39,38,36,37,34,40,20,26,27,24,25,21],"class_list":{"0":"post-71824","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-latvija","8":"tag-aktualitates","9":"tag-breaking-news","10":"tag-breakingnews","11":"tag-featured-news","12":"tag-featurednews","13":"tag-headlines","14":"tag-latest-news","15":"tag-latestnews","16":"tag-latvia","17":"tag-latvian","18":"tag-latviesu","19":"tag-latviesu-valoda","20":"tag-latviesuvaloda","21":"tag-latvija","22":"tag-lv","23":"tag-news","24":"tag-popularakas-zinas","25":"tag-popularakaszinas","26":"tag-top-stories","27":"tag-topstories","28":"tag-zinas"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@lv\/115702561773440785","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/posts\/71824","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/comments?post=71824"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/posts\/71824\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/media\/71825"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/media?parent=71824"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/categories?post=71824"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/tags?post=71824"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}