{"id":79092,"date":"2025-12-18T15:42:08","date_gmt":"2025-12-18T15:42:08","guid":{"rendered":"https:\/\/www.europesays.com\/lv\/79092\/"},"modified":"2025-12-18T15:42:08","modified_gmt":"2025-12-18T15:42:08","slug":"kuri-gardumi-ir-nenoverteti-kuri-parverteti-lente-lv","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/lv\/79092\/","title":{"rendered":"kuri gardumi ir nenov\u0113rt\u0113ti, kuri \u2013 p\u0101rv\u0113rt\u0113ti?\u00a0\u2014\u00a0Lente.lv"},"content":{"rendered":"<p>Nenov\u0113rt\u0113tie un p\u0101rv\u0113rt\u0113tie sv\u0113tku gardumi: M\u0101rti\u0146a Sirm\u0101 atzi\u0146as<\/p>\n<p>Tuvojoties gada izska\u0146ai, kad sv\u0113tku galds k\u013c\u016bst par centr\u0101lo notikumu, rodas jaut\u0101jums par \u0113dienu izv\u0113li. K\u0101 zi\u0146o telekan\u0101ls TV3, \u0161efpav\u0101rs M\u0101rti\u0146\u0161 Sirmais, zin\u0101ms k\u0101 \u201cRimi\u201d Gard\u0113dis, aicina padom\u0101t par to, kuri \u0113dieni patie\u0161\u0101m ir peln\u012bju\u0161i vietu uz sv\u0113tku galda, un kuri, iesp\u0113jams, ir p\u0101rv\u0113rt\u0113ti.<\/p>\n<p>Tr\u012bs nenov\u0113rt\u0113ti sv\u0113tku gardumi<\/p>\n<p>Sirmais uzsver, ka sv\u0113tku galds ir vieta, kur j\u0101liek lab\u0101kie no lab\u0101kajiem, nevis tikai \u0101tr\u0101kie vai vienk\u0101r\u0161\u0101kie. Vi\u0146\u0161 izce\u013c tr\u012bs \u0113dienus, kuriem noteikti vajadz\u0113tu piev\u0113rst uzman\u012bbu.<\/p>\n<ul>\n<li>Spe\u0137a p\u012br\u0101gi: \u0160ie tradicion\u0101lie na\u0161\u0137i ir ide\u0101li piem\u0113roti viesu sagaid\u012b\u0161anai. Ja nav laika gatavot pa\u0161iem, sirsn\u012bgi ieteicams izmantot veikal\u0101 pieejam\u0101s m\u012bklas un pild\u012bjumus, lai rad\u012btu kvalitat\u012bvu uzkodu.<\/li>\n<li>M\u0101rrutki: K\u0101 lielisks l\u012bdzeklis, kas pal\u012bdz gremo\u0161anas sist\u0113mai tikt gal\u0101 ar sv\u0113tku laik\u0101 g\u016bto lieko treknumu, m\u0101rrutki ir gar\u0161\u012bga un vesel\u012bga piedeva ga\u013cai un citiem \u0113dieniem.<\/li>\n<li>Pel\u0113kie zir\u0146i ar krauk\u0161\u0137\u012bgu c\u016bkga\u013cu un s\u012bpoliem: Sirmais aicina svin\u0113t Latvijas virtuves kanonu, gatavojot \u0161o \u0113dienu no nulles, nevis izmantojot gatavos zir\u0146us no burci\u0146as. Tas ir apliecin\u0101jums godam celto \u0113dienu trad\u012bcijai.<\/li>\n<\/ul>\n<p>Tr\u012bs \u0113dieni, kuriem sv\u0113tku gald\u0101 lab\u0101k neatrast vietu<\/p>\n<p>\u0160efpav\u0101rs ar\u012b nor\u0101da uz trim liet\u0101m, kas, vi\u0146apr\u0101t, ir p\u0101rv\u0113rt\u0113tas vai vienk\u0101r\u0161i neder sv\u0113tku atmosf\u0113rai:<\/p>\n<ul>\n<li>\u0100tr\u0101s uzkodas (\u010dipsi un taml\u012bdz\u012bgi): Lai ar\u012b \u0101tri paz\u016bd, tie aiz\u0146em vietu no \u012bstiem \u0113dieniem un nav v\u0113rt\u012bgs papildin\u0101jums sv\u0113tku mielastam.<\/li>\n<li>Desmit da\u017e\u0101das m\u0113rces: Sirmais iesaka izv\u0113l\u0113ties vienu, bet \u013coti gar\u0161\u012bgu m\u0113rci, nevis daudzas viduv\u0113jas.<\/li>\n<li>G\u0101z\u0113ti dz\u0113rieni: Aicin\u0101jums ir p\u0113c iesp\u0113jas samazin\u0101t to pat\u0113ri\u0146u, dodot priek\u0161roku vesel\u012bg\u0101k\u0101m alternat\u012bv\u0101m.<\/li>\n<\/ul>\n<p>\u0160\u012bs Sirm\u0101 atzi\u0146as sniedz v\u0113rt\u012bgu skat\u012bjumu uz sv\u0113tku galda sagatavo\u0161anu, aicinot uz p\u0101rdom\u0101m par kvalit\u0101ti, trad\u012bcij\u0101m un sabalans\u0113tu uzturu ar\u012b sv\u0113tku laik\u0101.<\/p>\n","protected":false},"excerpt":{"rendered":"Nenov\u0113rt\u0113tie un p\u0101rv\u0113rt\u0113tie sv\u0113tku gardumi: M\u0101rti\u0146a Sirm\u0101 atzi\u0146as Tuvojoties gada izska\u0146ai, kad sv\u0113tku galds k\u013c\u016bst par centr\u0101lo notikumu,&hellip;\n","protected":false},"author":2,"featured_media":79093,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[89,90,35,39,38,36,37,34,19887,40,6186,19885,19886,19884],"class_list":{"0":"post-79092","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-izklaide","8":"tag-entertainment","9":"tag-izklaide","10":"tag-latvia","11":"tag-latvian","12":"tag-latviesu","13":"tag-latviesu-valoda","14":"tag-latviesuvaloda","15":"tag-latvija","16":"tag-latvijas-virtuve","17":"tag-lv","18":"tag-martins-sirmais","19":"tag-nenoverteti-edieni","20":"tag-parverteti-edieni","21":"tag-svetku-galds"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@lv\/115741336870745407","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/posts\/79092","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/comments?post=79092"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/posts\/79092\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/media\/79093"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/media?parent=79092"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/categories?post=79092"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/tags?post=79092"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}