{"id":81639,"date":"2025-12-21T08:21:16","date_gmt":"2025-12-21T08:21:16","guid":{"rendered":"https:\/\/www.europesays.com\/lv\/81639\/"},"modified":"2025-12-21T08:21:16","modified_gmt":"2025-12-21T08:21:16","slug":"66-gadu-vecuma-atklaj-drastiskas-dietas-noslepumu-lente-lv","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/lv\/81639\/","title":{"rendered":"66 gadu vecum\u0101 atkl\u0101j drastiskas di\u0113tas nosl\u0113pumu\u00a0\u2014\u00a0Lente.lv"},"content":{"rendered":"<p>Saimona Kauela drosm\u012bg\u0101 transform\u0101cija: 66 gadu vecum\u0101 p\u0101rsteidz ar koptu \u0137ermeni<\/p>\n<p>K\u0101 zi\u0146o telekan\u0101ls TV3, m\u016bzikas producents un talantu \u0161ovu zvaigzne Saimons Kauels, sasniedzot 66 gadu vecumu, ir sag\u0101d\u0101jis pat\u012bkamu p\u0101rsteigumu saviem faniem, demonstr\u0113jot savu iev\u0113rojami uzlaboto fizisko formu. Gandr\u012bz vai neatskirst\u0101mi no tradicion\u0101lajiem sv\u0113tku pas\u0101kumiem, Kauels soci\u0101laj\u0101 t\u012bkl\u0101 \u201cInstagram\u201d dal\u012bjies ar videoklipu, kur\u0101 redzams pie baseina kop\u0101 ar saviem m\u012b\u013cajiem Jork\u0161\u012bras terjera \u0161\u0137irnes su\u0146iem, nov\u0113lot sekot\u0101jiem priec\u012bgus Ziemassv\u0113tkus. Tom\u0113r tie\u0161i vi\u0146a kopt\u0101 \u0101riene un atl\u0113tiskais \u0137ermenis ir tas, kas izpeln\u012bjies visliel\u0101ko uzman\u012bbu un saj\u016bsmu.<\/p>\n<p>Ce\u013c\u0161 uz p\u0101rmai\u0146\u0101m: Drastiska di\u0113ta un vesel\u012bgs dz\u012bvesveids<\/p>\n<p>\u0160\u012bs p\u0113d\u0113j\u0101s Kauela p\u0101rmai\u0146as nav tikai gaisto\u0161s mirklis, bet gan rezult\u0101ts ilgsto\u0161am un ap\u0146\u0113m\u012bgam darbam pie sevis. Jau iepriek\u0161 medijos izskan\u0113ju\u0161as zi\u0146as par vi\u0146a piev\u0113r\u0161anos vesel\u012bg\u0101kam dz\u012bvesveidam, tostarp veg\u0101nismam. 2019. gad\u0101 tika v\u0113st\u012bts, ka p\u0113c piev\u0113r\u0161an\u0101s veg\u0101nismam vi\u0146\u0161 zaud\u0113jis aptuveni 10 kilogramus. Lai gan sabiedr\u012bba \u0161obr\u012bd liel\u0101koties pau\u017e saj\u016bsmu par vi\u0146a jauno izskatu, agr\u0101k ir biju\u0161i ar\u012b kritisk\u0101ki koment\u0101ri par vi\u0146a sejas vaibstu izmai\u0146\u0101m, ko da\u017ei saist\u012bju\u0161i ar iesp\u0113jam\u0101m plastiskaj\u0101m oper\u0101cij\u0101m. Pats Kauels gan vienm\u0113r uzsv\u0113ris, ka j\u016btas lab\u0101k un ener\u0123isk\u0101k nek\u0101 jebkad agr\u0101k. Vi\u0146\u0161 atz\u012bst, ka di\u0113ta n\u0101kusi vi\u0146am par labu, uzlabojot ne tikai fizisko pa\u0161saj\u016btu, bet ar\u012b atmi\u0146u. \u0160obr\u012bd 66 gadu vecum\u0101 vi\u0146\u0161 demonstr\u0113 ne tikai iev\u0113rojami slaid\u0101ku fig\u016bru, bet ar\u012b toniz\u0113tu \u0137ermeni, kas liecina par regul\u0101r\u0101m fiziskaj\u0101m aktivit\u0101t\u0113m un disciplin\u0113tu pieeju savai vesel\u012bbai.<\/p>\n<p>Pag\u0101tnes izaicin\u0101jumi un n\u0101kotnes perspekt\u012bvas<\/p>\n<p>Kauela ce\u013c\u0161 uz \u0161o fizisko un gar\u012bgo transform\u0101ciju nav bijis bez aiz\u0137er\u0161an\u0101s. Atg\u0101din\u0101m, ka 2020. gad\u0101 vi\u0146\u0161 piedz\u012bvoja nopietnu kritienu no jauna ieg\u0101d\u0101ta elektrovelosip\u0113da, k\u0101 rezult\u0101t\u0101 lauza muguru. P\u0113c vair\u0101ku stundu oper\u0101cijas un rehabilit\u0101cijas perioda, vi\u0146\u0161 veiksm\u012bgi atgriez\u0101s pie saviem ikdienas pien\u0101kumiem, uzr\u0101dot neticamu sp\u0113ka un iztur\u012bbas piem\u0113ru. Lai gan vi\u0146a vesel\u012bbas st\u0101voklis vienm\u0113r ir bijis mediju uzman\u012bbas centr\u0101, \u0161oreiz uzsvars likts uz vi\u0146a pan\u0101kumiem person\u012bgaj\u0101 att\u012bst\u012bb\u0101 un ap\u0146\u0113m\u012bbu. Vi\u0146a drosm\u012bg\u0101 pieeja dz\u012bvei un sp\u0113ja p\u0101rvar\u0113t gr\u016bt\u012bbas iedvesmo ne tikai vi\u0146a daudzos fanus vis\u0101 pasaul\u0113, bet ar\u012b apliecina, ka vecumam nav j\u0101b\u016bt \u0161\u0137\u0113rslim, lai sasniegtu savus fiziskos un vesel\u012bbas m\u0113r\u0137us.<\/p>\n<p>Ieteicams apskat\u012bt<\/p>\n<p>Vair\u0101k par Saimona Kauela jaunaj\u0101m p\u0101rmai\u0146\u0101m var las\u012bt \u0161eit: <\/p>\n","protected":false},"excerpt":{"rendered":"Saimona Kauela drosm\u012bg\u0101 transform\u0101cija: 66 gadu vecum\u0101 p\u0101rsteidz ar koptu \u0137ermeni K\u0101 zi\u0146o telekan\u0101ls TV3, m\u016bzikas producents un&hellip;\n","protected":false},"author":2,"featured_media":81640,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[20087,89,20088,90,35,39,38,36,37,34,40,20086,1430,10839],"class_list":{"0":"post-81639","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-izklaide","8":"tag-dieta","9":"tag-entertainment","10":"tag-fiziska-forma","11":"tag-izklaide","12":"tag-latvia","13":"tag-latvian","14":"tag-latviesu","15":"tag-latviesu-valoda","16":"tag-latviesuvaloda","17":"tag-latvija","18":"tag-lv","19":"tag-saimons-kauels","20":"tag-slavenibas","21":"tag-veseligs-dzivesveids"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@lv\/115756589739192525","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/posts\/81639","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/comments?post=81639"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/posts\/81639\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/media\/81640"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/media?parent=81639"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/categories?post=81639"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/tags?post=81639"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}