Latvij\u0101 daudzi uz sv\u0113tku malt\u012btes r\u0113\u0137ina ne\u017e\u0113lo ne l\u012bdzek\u013cus, ne laiku. Saka jau, ka m\u012blest\u012bba \u201ciet caur v\u0113deru\u201d. Lai gan t\u0101 m\u0113dz rasties ar\u012b \u0113diena p\u0101rpalikumi,\u00a0 neuzl\u016bko to k\u0101 probl\u0113mu, bet gan iesp\u0113ju maksim\u0101li izmantot to, kas tika gatavots ar lielu r\u016bp\u012bbu. Izmantojot p\u0101rpalikumus, m\u0113s cien\u0101m \u0113diena pagatavo\u0161anai pat\u0113r\u0113to laiku un l\u012bdzek\u013cus, k\u0101 ar\u012b to, kur\u0161 to gatavoja, un ieg\u016bstam izejvielas jaunai \u0113dienreizei. Veicot nelielus sagatavo\u0161an\u0101s darbus, \u0161\u012b var k\u013c\u016bt par \u0123imenes trad\u012bciju, kas atvieglo dz\u012bvi m\u0101j\u0101.<\/p>\n
Liel\u0101k\u0101 da\u013ca cilv\u0113ku bauda sv\u0113tku \u0113dienus ar\u012b p\u0113c svin\u012bb\u0101m<\/p>\n
85 % Latvijas iedz\u012bvot\u0101ju turpina \u0113st sv\u0113tku mielasta labumus v\u0113l vair\u0101kas dienas. OTas nor\u0101da ne tikai uz praktiskiem apsv\u0113rumiem, bet ar\u012b emocion\u0101lo aspektu, ko rada sv\u0113tku \u0113diens. Cilv\u0113ki v\u0113las paildzin\u0101t sv\u0113tku saj\u016btu, un \u0113diens ir viens no veidiem, kas to pal\u012bdz saglab\u0101t. R\u012bkojoties virtuv\u0113 p\u0101rdom\u0101ti jau pirms sv\u0113tku malt\u012btes gatavo\u0161anas, p\u0113csv\u0113tku dienas m\u0101j\u0101s var padar\u012bt vienk\u0101r\u0161\u0101kas.<\/p>\n
Ieteicams r\u016bp\u012bgi sagatavoties, v\u0113l pirms sv\u0113tki ir kl\u0101t. Piem\u0113ram, zinot, ka \u0113diens paliks p\u0101ri, var atbr\u012bvot vietu ledusskap\u012b, sagatavot t\u012bras k\u0101rbas un, pl\u0101nojot \u0113dienkarti, apsv\u0113rt, kuri \u0113dieni ilg\u0101k saglab\u0101jas svaigi. Kad viesi izkl\u012bdu\u0161i, atliku\u0161o \u0113dienu j\u0101liek v\u0113sum\u0101 un j\u0101p\u0101rliek seklos traukos ar cie\u0161i piegulo\u0161u v\u0101ku, lai \u0113diens saglab\u0101tu svaigumu. V\u0113l viens praktisks padoms: traukus ar \u0113diena p\u0101rpalikumiem ledusskap\u012b novietot acu augstum\u0101, jo t\u0101 \u0113diens tiks noties\u0101ts dr\u012bz\u0101k. T\u0101 m\u0113s varam par\u016bp\u0113ties, ka nekas neiet zudum\u0101.<\/p>\n
\u0112diens k\u0101 ce\u013cojo\u0161a sv\u0113tku noska\u0146a<\/p>\n
P\u0113c aptaujas datiem 15 % Latvijas iedz\u012bvot\u0101ju malt\u012btes atlikumus izdala \u0123imenei, draugiem un kaimi\u0146iem. Tas ir viens no vienk\u0101r\u0161\u0101kajiem ilgtsp\u0113j\u012bga dz\u012bvesveida paradumiem. Ieteicams p\u0101rtiku sadal\u012bt porcij\u0101s un likt t\u012bros, nosl\u0113gtos traukos, ko nomar\u0137\u0113, lai iztiktu bez satraukuma un p\u0101rpratumiem. \u0160\u0101dam nol\u016bkam ledusskap\u012b speci\u0101li atv\u0113lot nedaudz vietas, var viegli orient\u0113ties ledusskapja satur\u0101.<\/p>\n
Sald\u0113\u0161ana v\u0113l nav cie\u0146\u0101, ta\u010du ir gudrs pa\u0146\u0113miens<\/p>\n
Lai gan p\u0101rtikas sald\u0113\u0161ana ir viens no galvenajiem pa\u0146\u0113mieniem, kas pal\u012bdz mazin\u0101t p\u0101rtikas atkritumu daudzumu, vien 8 % Latvijas iedz\u012bvot\u0101ju piekopj \u0161o metodi. Sald\u0113t p\u0101rtiku noz\u012bm\u0113 ne tikai ra\u017eot maz\u0101k atkritumu, t\u0101 var ietaup\u012bt ar\u012b laiku un ener\u0123iju aiz\u0146emt\u0101s dien\u0101s. Kad apzin\u0101ti gatavojam \u0113dienu, lai to sald\u0113tu, m\u0113s izveidojam nelielu rezervi ar gatav\u0101m malt\u012bt\u0113m, kas noder\u0113s v\u0113l\u0101k.<\/p>\n
Ne visi sv\u0113tku \u0113dieni vienl\u012bdz labi der uzglab\u0101\u0161anai sald\u0113tav\u0101, ta\u010du vairums iecien\u012bto recep\u0161u tam ir piem\u0113rotas. Zupas, saut\u0113jumi, ga\u013ca, d\u0101rze\u0146u sacepumi un cepumi parasti diezgan labi saglab\u0101 tekst\u016bru un gar\u0161u p\u0113c atkaus\u0113\u0161anas, bet svaigus sal\u0101tus, ceptu \u0113dienu vai t\u0101du, kura sast\u0101v\u0101 ir daudz \u016bdens, lab\u0101k ap\u0113st vienu vai divu dienu laik\u0101. Nedaudz papl\u0101nojot, \u0113diena sald\u0113\u0161ana var k\u013c\u016bt par dabisku veidu, k\u0101 maksim\u0101li izmantot to, ko jau esam pagatavoju\u0161i.<\/p>\n
Gatavojot \u0113dienu uzglab\u0101\u0161anai sald\u0113tav\u0101, ieteicams to likt nelielos iepakojumos, tur\u0113t to gu\u013cus un k\u0101rt\u012bgi nomar\u0137\u0113t. T\u0101 sald\u0113tava b\u016bs nevis vienk\u0101r\u0161i noliktava, bet vieta, kur pa\u0146emt vajadz\u012bgo. Turkl\u0101t \u0161is ir veids, k\u0101 \u0123imenes sv\u0113tku ros\u012bbu virtuv\u0113 var izmantot sav\u0101 lab\u0101 un \u0113st k\u0101 restor\u0101n\u0101 v\u0113l ned\u0113\u013c\u0101m ilgi.<\/p>\n","protected":false},"excerpt":{"rendered":"Latvij\u0101 daudzi uz sv\u0113tku malt\u012btes r\u0113\u0137ina ne\u017e\u0113lo ne l\u012bdzek\u013cus, ne laiku. Saka jau, ka m\u012blest\u012bba \u201ciet caur v\u0113deru\u201d.…\n","protected":false},"author":2,"featured_media":86555,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[23,28,29,47,32,33,22,381,64,30,31,35,39,38,36,37,34,40,20,385,26,27,172,382,384,383,24,25,21],"class_list":{"0":"post-86554","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-latvija","8":"tag-aktualitates","9":"tag-breaking-news","10":"tag-breakingnews","11":"tag-ekonomika","12":"tag-featured-news","13":"tag-featurednews","14":"tag-headlines","15":"tag-jaunumi","16":"tag-kultura","17":"tag-latest-news","18":"tag-latestnews","19":"tag-latvia","20":"tag-latvian","21":"tag-latviesu","22":"tag-latviesu-valoda","23":"tag-latviesuvaloda","24":"tag-latvija","25":"tag-lv","26":"tag-news","27":"tag-pieriga","28":"tag-popularakas-zinas","29":"tag-popularakaszinas","30":"tag-riga","31":"tag-sabiedriba","32":"tag-sludinajumi","33":"tag-sports-afisa","34":"tag-top-stories","35":"tag-topstories","36":"tag-zinas"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@lv\/115785487149925197","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/posts\/86554","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/comments?post=86554"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/posts\/86554\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/media\/86555"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/media?parent=86554"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/categories?post=86554"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/tags?post=86554"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}