SPKC uzsver, ka sv\u0113tku period\u0101 infic\u0113\u0161an\u0101s risks pieaug, jo cilv\u0113ki bie\u017e\u0101k uzturas sl\u0113gt\u0101s telp\u0101s, pulc\u0113jas \u0123imenes un draugu lok\u0101, tostarp kop\u0101 ir da\u017e\u0101du vecuma grupu cilv\u0113ki.<\/p>\n
\u0160\u0101dos apst\u0101k\u013cos gripas v\u012bruss izplat\u0101s \u012bpa\u0161i viegli. T\u0101p\u0113c SPKC aicina iedz\u012bvot\u0101jus, kuri nej\u016btas veseli vai kuriem ir elpce\u013cu infekcijas simptomi, piem\u0113ram, drudzis, klepus, iesnas, kakla s\u0101pes, nesp\u0113ks vai musku\u013cu s\u0101pes, palikt m\u0101j\u0101s, nedoties ciemos, neapmekl\u0113t svin\u012bbas, pas\u0101kumus un citas sabiedriskas vietas, t\u0101d\u0113j\u0101di pasarg\u0101jot citus no infic\u0113\u0161an\u0101s. Tas ir \u012bpa\u0161i b\u016btiski, lai pasarg\u0101tu seniorus, cilv\u0113kus ar hronisk\u0101m saslim\u0161an\u0101m, gr\u016btnieces un mazus b\u0113rnus, kuriem gripa var norit\u0113t smag\u0101k un izrais\u012bt nopietnas komplik\u0101cijas.<\/p>\n
SPKC atg\u0101dina, ka gripas epid\u0113mijas laik\u0101 b\u016btiski ir iev\u0113rot elpce\u013cu higi\u0113nu – regul\u0101ri un r\u016bp\u012bgi mazg\u0101t rokas, v\u0113din\u0101t telpas, izvair\u012bties no cilv\u0113ku pulc\u0113\u0161an\u0101s viet\u0101m, k\u0101 ar\u012b riska grupu person\u0101m sabiedrisk\u0101s viet\u0101s lietot medic\u012bnisk\u0101s sejas maskas vai respiratorus. Saslim\u0161anas gad\u012bjum\u0101 ieteicams sazin\u0101ties ar \u0123imenes \u0101rstu telefoniski un sekot \u0101rsta nor\u0101d\u012bjumiem.<\/p>\n
Vakcin\u0101cija pret gripu joproj\u0101m ir visefekt\u012bv\u0101kais veids, k\u0101 pasarg\u0101t sevi no smagas slim\u012bbas gaitas un komplik\u0101cij\u0101m, nor\u0101da centr\u0101. \u0145emot v\u0113r\u0101, ka gripa parasti turpina izplat\u012bties l\u012bdz pavasarim, vakcin\u0113ties ir lietder\u012bgi ar\u012b epid\u0113mijas laik\u0101.<\/p>\n
SPKC t\u012bmek\u013cvietn\u0113 pieejams un regul\u0101ri tiek aktualiz\u0113ts saraksts ar \u0101rstniec\u012bbas iest\u0101d\u0113m, kur riska grupu pacienti var sa\u0146emt valsts apmaks\u0101tu vakcin\u0101ciju pret gripu ar\u012b gad\u012bjumos, ja \u0123imenes \u0101rsta praks\u0113 vakc\u012bnas vairs nav pieejamas.<\/p>\n","protected":false},"excerpt":{"rendered":"SPKC uzsver, ka sv\u0113tku period\u0101 infic\u0113\u0161an\u0101s risks pieaug, jo cilv\u0113ki bie\u017e\u0101k uzturas sl\u0113gt\u0101s telp\u0101s, pulc\u0113jas \u0123imenes un draugu…\n","protected":false},"author":2,"featured_media":86067,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[23,28,29,32,33,5657,5659,5658,22,30,31,35,39,38,36,37,34,40,20,26,27,24,25,21],"class_list":{"0":"post-90155","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-aktualitates","8":"tag-aktualitates","9":"tag-breaking-news","10":"tag-breakingnews","11":"tag-featured-news","12":"tag-featurednews","13":"tag-gripa","14":"tag-gripa-un-saaukstesanas","15":"tag-gripas-laiks","16":"tag-headlines","17":"tag-latest-news","18":"tag-latestnews","19":"tag-latvia","20":"tag-latvian","21":"tag-latviesu","22":"tag-latviesu-valoda","23":"tag-latviesuvaloda","24":"tag-latvija","25":"tag-lv","26":"tag-news","27":"tag-popularakas-zinas","28":"tag-popularakaszinas","29":"tag-top-stories","30":"tag-topstories","31":"tag-zinas"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@lv\/115809496851610819","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/posts\/90155","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/comments?post=90155"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/posts\/90155\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/media\/86067"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/media?parent=90155"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/categories?post=90155"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/tags?post=90155"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}