{"id":92703,"date":"2026-01-02T15:19:08","date_gmt":"2026-01-02T15:19:08","guid":{"rendered":"https:\/\/www.europesays.com\/lv\/92703\/"},"modified":"2026-01-02T15:19:08","modified_gmt":"2026-01-02T15:19:08","slug":"nogurums-nespeks-un-bala-sejas-adas-krasa-sie-simptomi-var-liecinat-par-retu-un-nopietnu-slimibu","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/lv\/92703\/","title":{"rendered":"Nogurums, nesp\u0113ks un b\u0101la sejas \u0101das kr\u0101sa? \u0160ie simptomi var liecin\u0101t par retu un nopietnu slim\u012bbu"},"content":{"rendered":"<p>    <img decoding=\"async\" src=\"https:\/\/www.europesays.com\/lv\/wp-content\/uploads\/2026\/01\/pexels-katrin-bolovtsova-4672654-1-800x533.jpg\" alt=\"&#10;Ilustrat\u012bvs foto. &#10;\"\/><\/p>\n<p>Ilustrat\u012bvs foto. <\/p>\n<p>Foto: Pexels.com\n<\/p>\n<p>Ja p\u0113k\u0161\u0146i nov\u0113rojat, ka j\u016bsu seja izskat\u0101s neparasti b\u0101la un tas nav ierasts j\u016bsu izskatam, nevajadz\u0113tu to ignor\u0113t vai norakst\u012bt tikai uz nogurumu. Medic\u012bnas speci\u0101listi nor\u0101da, ka \u0161\u0101das p\u0101rmai\u0146as reiz\u0113m var liecin\u0101t par nopietnu vesel\u012bbas probl\u0113mu jeb retu asins v\u0113zi, ko sauc par ak\u016btu mielo\u012bdu leik\u0113miju.<\/p>\n<p>        Las\u012bt\u0101kie<br \/>\n        <a data-imagesrc=\"{&quot;300&quot;:&quot;https:\\\/\\\/lastatic.ams3.cdn.digitaloceanspaces.com\\\/2015\\\/01\\\/VWPassatB6_11-300x200.jpg&quot;,&quot;80&quot;:&quot;https:\\\/\\\/lastatic.ams3.cdn.digitaloceanspaces.com\\\/2015\\\/01\\\/VWPassatB6_11-80x48.jpg&quot;,&quot;112&quot;:&quot;https:\\\/\\\/lastatic.ams3.cdn.digitaloceanspaces.com\\\/2015\\\/01\\\/VWPassatB6_11-112x64.jpg&quot;,&quot;664&quot;:&quot;https:\\\/\\\/lastatic.ams3.cdn.digitaloceanspaces.com\\\/2015\\\/01\\\/VWPassatB6_11-664x443.jpg&quot;,&quot;239&quot;:&quot;https:\\\/\\\/lastatic.ams3.cdn.digitaloceanspaces.com\\\/2015\\\/01\\\/VWPassatB6_11-239x160.jpg&quot;,&quot;263&quot;:&quot;https:\\\/\\\/lastatic.ams3.cdn.digitaloceanspaces.com\\\/2015\\\/01\\\/VWPassatB6_11-263x175.jpg&quot;,&quot;506&quot;:&quot;https:\\\/\\\/lastatic.ams3.cdn.digitaloceanspaces.com\\\/2015\\\/01\\\/VWPassatB6_11-506x338.jpg&quot;,&quot;118&quot;:&quot;https:\\\/\\\/lastatic.ams3.cdn.digitaloceanspaces.com\\\/2015\\\/01\\\/VWPassatB6_11-118x70.jpg&quot;,&quot;348&quot;:&quot;https:\\\/\\\/lastatic.ams3.cdn.digitaloceanspaces.com\\\/2015\\\/01\\\/VWPassatB6_11-348x225.jpg&quot;,&quot;640&quot;:&quot;https:\\\/\\\/lastatic.ams3.cdn.digitaloceanspaces.com\\\/2015\\\/01\\\/VWPassatB6_11-640x534.jpg&quot;,&quot;90&quot;:&quot;https:\\\/\\\/lastatic.ams3.cdn.digitaloceanspaces.com\\\/2015\\\/01\\\/VWPassatB6_11-90x58.jpg&quot;,&quot;800&quot;:&quot;https:\\\/\\\/lastatic.ams3.cdn.digitaloceanspaces.com\\\/2015\\\/01\\\/VWPassatB6_11.jpg&quot;}\" data-focuspoint=\"&quot;&quot;\" data-p=\"2485867\" href=\"https:\/\/www.la.lv\/ja-tev-pieder-kada-no-sim-7-automasinam-iespejams-ir-istais-bridis-sakt-domat-par-pardosanu\" class=\"content-item lazy-load\" wp_automatic_readability=\"27.5\" rel=\"nofollow noopener\" target=\"_blank\"><\/p>\n<p>                                <img decoding=\"async\" src=\"\" alt=\"\" style=\"\" data-imageid=\"\"\/><\/p>\n<p>\n                                                Ja tev pieder k\u0101da no \u0161\u012bm 7 automa\u0161\u012bn\u0101m, iesp\u0113jams, ir \u012bstais br\u012bdis s\u0101kt dom\u0101t par p\u0101rdo\u0161anu\n                            <\/p>\n<p><\/a><a data-imagesrc=\"{&quot;300&quot;:&quot;https:\\\/\\\/lastatic.ams3.cdn.digitaloceanspaces.com\\\/2025\\\/03\\\/dc4788e1-e9bf-40c2-8010-3feb8dc0fd1c-300x200.jpg&quot;,&quot;1024&quot;:&quot;https:\\\/\\\/lastatic.ams3.cdn.digitaloceanspaces.com\\\/2025\\\/03\\\/dc4788e1-e9bf-40c2-8010-3feb8dc0fd1c-1024x683.jpg&quot;,&quot;768&quot;:&quot;https:\\\/\\\/lastatic.ams3.cdn.digitaloceanspaces.com\\\/2025\\\/03\\\/dc4788e1-e9bf-40c2-8010-3feb8dc0fd1c-768x512.jpg&quot;,&quot;1536&quot;:&quot;https:\\\/\\\/lastatic.ams3.cdn.digitaloceanspaces.com\\\/2025\\\/03\\\/dc4788e1-e9bf-40c2-8010-3feb8dc0fd1c-1536x1024.jpg&quot;,&quot;200&quot;:&quot;https:\\\/\\\/lastatic.ams3.cdn.digitaloceanspaces.com\\\/2025\\\/03\\\/dc4788e1-e9bf-40c2-8010-3feb8dc0fd1c-200x133.jpg&quot;,&quot;400&quot;:&quot;https:\\\/\\\/lastatic.ams3.cdn.digitaloceanspaces.com\\\/2025\\\/03\\\/dc4788e1-e9bf-40c2-8010-3feb8dc0fd1c-400x267.jpg&quot;,&quot;500&quot;:&quot;https:\\\/\\\/lastatic.ams3.cdn.digitaloceanspaces.com\\\/2025\\\/03\\\/dc4788e1-e9bf-40c2-8010-3feb8dc0fd1c-500x333.jpg&quot;,&quot;800&quot;:&quot;https:\\\/\\\/lastatic.ams3.cdn.digitaloceanspaces.com\\\/2025\\\/03\\\/dc4788e1-e9bf-40c2-8010-3feb8dc0fd1c-800x533.jpg&quot;,&quot;1000&quot;:&quot;https:\\\/\\\/lastatic.ams3.cdn.digitaloceanspaces.com\\\/2025\\\/03\\\/dc4788e1-e9bf-40c2-8010-3feb8dc0fd1c-1000x667.jpg&quot;,&quot;1800&quot;:&quot;https:\\\/\\\/lastatic.ams3.cdn.digitaloceanspaces.com\\\/2025\\\/03\\\/dc4788e1-e9bf-40c2-8010-3feb8dc0fd1c.jpg&quot;}\" data-focuspoint=\"&quot;&quot;\" data-p=\"2478778\" href=\"https:\/\/www.la.lv\/visa-pasaule-skatisies-uz-viniem-ka-uz-zvaigznem-tikai-cetras-zodiaka-zimes-2026-gada-mirdzes-spozi-jo-spozi\" class=\"content-item lazy-load\" wp_automatic_readability=\"26.5\" rel=\"nofollow noopener\" target=\"_blank\"><\/p>\n<p>                                <img decoding=\"async\" src=\"\" alt=\"\" style=\"\" data-imageid=\"\"\/><\/p>\n<p>                                Kokteilis<\/p>\n<p>\n                                                Visa pasaule skat\u012bsies uz vi\u0146iem k\u0101 uz zvaigzn\u0113m! \u010cetras zodiaka z\u012bmes 2026. gad\u0101 mirdz\u0113s spo\u017ei jo spo\u017ei\n                            <\/p>\n<p><\/a><a data-imagesrc=\"{&quot;300&quot;:&quot;https:\\\/\\\/lastatic.ams3.cdn.digitaloceanspaces.com\\\/2014\\\/08\\\/avokado-300x199.jpg&quot;,&quot;80&quot;:&quot;https:\\\/\\\/lastatic.ams3.cdn.digitaloceanspaces.com\\\/2014\\\/08\\\/avokado-80x48.jpg&quot;,&quot;112&quot;:&quot;https:\\\/\\\/lastatic.ams3.cdn.digitaloceanspaces.com\\\/2014\\\/08\\\/avokado-112x64.jpg&quot;,&quot;664&quot;:&quot;https:\\\/\\\/lastatic.ams3.cdn.digitaloceanspaces.com\\\/2014\\\/08\\\/avokado-664x440.jpg&quot;,&quot;241&quot;:&quot;https:\\\/\\\/lastatic.ams3.cdn.digitaloceanspaces.com\\\/2014\\\/08\\\/avokado-241x160.jpg&quot;,&quot;263&quot;:&quot;https:\\\/\\\/lastatic.ams3.cdn.digitaloceanspaces.com\\\/2014\\\/08\\\/avokado-263x174.jpg&quot;,&quot;509&quot;:&quot;https:\\\/\\\/lastatic.ams3.cdn.digitaloceanspaces.com\\\/2014\\\/08\\\/avokado-509x338.jpg&quot;,&quot;118&quot;:&quot;https:\\\/\\\/lastatic.ams3.cdn.digitaloceanspaces.com\\\/2014\\\/08\\\/avokado-118x70.jpg&quot;,&quot;348&quot;:&quot;https:\\\/\\\/lastatic.ams3.cdn.digitaloceanspaces.com\\\/2014\\\/08\\\/avokado-348x225.jpg&quot;,&quot;90&quot;:&quot;https:\\\/\\\/lastatic.ams3.cdn.digitaloceanspaces.com\\\/2014\\\/08\\\/avokado-90x58.jpg&quot;,&quot;800&quot;:&quot;https:\\\/\\\/lastatic.ams3.cdn.digitaloceanspaces.com\\\/2014\\\/08\\\/avokado.jpg&quot;}\" data-focuspoint=\"&quot;&quot;\" data-p=\"2486324\" href=\"https:\/\/www.la.lv\/ir-5-cilveku-grupas-kam-vajadzetu-izvairities-no-avokado-lietosanas-uztura\" class=\"content-item lazy-load\" wp_automatic_readability=\"26.5\" rel=\"nofollow noopener\" target=\"_blank\"><\/p>\n<p>                                <img decoding=\"async\" src=\"\" alt=\"\" style=\"\" data-imageid=\"\"\/><\/p>\n<p>                                Veselam<\/p>\n<p>\n                                                Ir 5 cilv\u0113ku grupas, kam vajadz\u0113tu izvair\u012bties no avokado lieto\u0161anas uztur\u0101\n                            <\/p>\n<p><\/a><br \/>\n        <a class=\"read-more\" href=\"https:\/\/www.la.lv\/top\" rel=\"nofollow noopener\" target=\"_blank\">Las\u012bt citas zi\u0146as<\/a><\/p>\n<p>K\u0101 v\u0113sta britu medijs <a href=\"https:\/\/www.express.co.uk\/life-style\/health\/2141338\/nhs-warns-common-appearance-could\" rel=\"noopener nofollow\" target=\"_blank\">\u201cDaily Express\u201d<\/a>, atsaucoties uz Lielbrit\u0101nijas Nacion\u0101lo vesel\u012bbas dienestu, \u0101rsti uzsver, ka p\u0101r\u0101k b\u0101ls sejas tonis var b\u016bt sign\u0101ls, ka organism\u0101 kaut kas nav k\u0101rt\u012bb\u0101. Ak\u016bta mielo\u012bdu leik\u0113mija veidojas kaulu smadzen\u0113s, kad atsevi\u0161\u0137i balto asins\u0137ermen\u012b\u0161u tipi s\u0101k augt un darboties nepareizi. \u0160\u012b slim\u012bba, lai ar\u012b ir b\u012bstama, tiek uzskat\u012bta par sam\u0113r\u0101 retu un visbie\u017e\u0101k skar cilv\u0113kus p\u0113c 75 gadu vecuma.<\/p>\n<p>Simptomi parasti par\u0101d\u0101s diezgan strauji, tikai da\u017eu ned\u0113\u013cu laik\u0101. Papildus izteikti b\u0101lajai sejas \u0101dai cilv\u0113ks var just nep\u0101rejo\u0161u nogurumu un nesp\u0113ku, saskarties ar elpas tr\u016bkumu da\u017e\u0101d\u0101s ikdienas situ\u0101cij\u0101s, bie\u017e\u0101k slimot ar infekcij\u0101m, paman\u012bt neparastus un arvien bie\u017e\u0101k sastopamus zilumus vai asi\u0146o\u0161anu, piem\u0113ram, asi\u0146o\u0161anu no smagan\u0101m. Slim\u012bba var izpausties ar\u012b ar strauju svara zudumu, nakts sv\u012b\u0161anu, sarkanu vai violetu plankumu par\u0101d\u012b\u0161anos uz \u0101das, s\u0101p\u0113m kaulos un loc\u012btav\u0101s, k\u0101 ar\u012b diskomfortu vai smaguma saj\u016btu v\u0113der\u0101.<\/p>\n<p>    CITI \u0160OBR\u012aD LASA<\/p>\n<p>Speci\u0101listi nor\u0101da, ka vajadz\u0113tu nekav\u0113joties v\u0113rsties pie \u0123imene \u0101rsta tad, ja k\u0101ds no \u0161iem simptomiem k\u013c\u016bst ac\u012bmredzams un nep\u0101riet da\u017eu dienu laik\u0101. Jo agr\u0101k slim\u012bba tiek atkl\u0101ta, jo liel\u0101kas ir iesp\u0113jas to aptur\u0113t jau pa\u0161\u0101 s\u0101kum\u0101, uzs\u0101kot efekt\u012bvu \u0101rst\u0113\u0161anu.<\/p>\n<p>T\u0113mas<\/p>\n<p>    SAIST\u012aTIE RAKSTI<\/p>\n","protected":false},"excerpt":{"rendered":"Ilustrat\u012bvs foto. Foto: Pexels.com Ja p\u0113k\u0161\u0146i nov\u0113rojat, ka j\u016bsu seja izskat\u0101s neparasti b\u0101la un tas nav ierasts j\u016bsu&hellip;\n","protected":false},"author":2,"featured_media":92704,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[23,57,28,29,32,33,22,30,31,35,39,38,36,37,34,40,20,26,27,24,25,54,55,56,21,58],"class_list":{"0":"post-92703","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-zinas-no-arvalstim","8":"tag-aktualitates","9":"tag-arvalstim","10":"tag-breaking-news","11":"tag-breakingnews","12":"tag-featured-news","13":"tag-featurednews","14":"tag-headlines","15":"tag-latest-news","16":"tag-latestnews","17":"tag-latvia","18":"tag-latvian","19":"tag-latviesu","20":"tag-latviesu-valoda","21":"tag-latviesuvaloda","22":"tag-latvija","23":"tag-lv","24":"tag-news","25":"tag-popularakas-zinas","26":"tag-popularakaszinas","27":"tag-top-stories","28":"tag-topstories","29":"tag-world","30":"tag-world-news","31":"tag-worldnews","32":"tag-zinas","33":"tag-zinas-no-arvalstim"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@lv\/115826180967953003","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/posts\/92703","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/comments?post=92703"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/posts\/92703\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/media\/92704"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/media?parent=92703"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/categories?post=92703"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/tags?post=92703"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}