{"id":93858,"date":"2026-01-04T03:46:08","date_gmt":"2026-01-04T03:46:08","guid":{"rendered":"https:\/\/www.europesays.com\/lv\/93858\/"},"modified":"2026-01-04T03:46:08","modified_gmt":"2026-01-04T03:46:08","slug":"otolaringologa-padoms-ko-darit-kad-aizlikts-deguns","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/lv\/93858\/","title":{"rendered":"Otolaringologa padoms! Ko dar\u012bt, kad aizlikts deguns"},"content":{"rendered":"<p>Gada aukstajos m\u0113ne\u0161os bie\u017e\u0101k saskaramies ar iesn\u0101m vai aizliktu degunu, ko liel\u0101koties izraisa da\u017e\u0101di v\u012brusi. Tom\u0113r LOR kl\u012bnikas otolaringolo\u0123e Inga Bite kaidro, ka aizlikts deguns ne vienm\u0113r ir v\u012brusu izrais\u012bts un izpaud\u012bsies k\u0101 iesnas. C\u0113lo\u0146i, k\u0101p\u0113c rodas deguna aizlikums, var b\u016bt da\u017e\u0101di.<\/p>\n<p>\u201cAizlikumu bie\u017ei raksturo pilnuma saj\u016bta deguna dobumos, apgr\u016btin\u0101ta elpo\u0161ana caur degunu, kas var b\u016bt kombin\u0101cij\u0101 ar da\u017e\u0101da rakstura izdal\u012bjumiem gan uz \u0101ru, gan aizdegun\u0113. Var pievienoties kairin\u0101jums un k\u0146ud\u0113\u0161ana degun\u0101, \u0161\u0137aud\u012b\u0161ana, acu asaro\u0161ana un nieze.\u00a0<\/p>\n<p>Smag\u0101k\u0101s situ\u0101cij\u0101s var b\u016bt ar\u012b galvass\u0101pes, miega trauc\u0113jumi nakt\u012b, kas dienas laik\u0101 izpaud\u012bsies k\u0101 miegain\u012bba, gr\u016bt\u012bbas koncentr\u0113ties, aizkaitin\u0101jums, samazin\u0101tas darbsp\u0113jas,\u201d st\u0101sta Inga Bite.\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"Gada aukstajos m\u0113ne\u0161os bie\u017e\u0101k saskaramies ar iesn\u0101m vai aizliktu degunu, ko liel\u0101koties izraisa da\u017e\u0101di v\u012brusi. Tom\u0113r LOR kl\u012bnikas&hellip;\n","protected":false},"author":2,"featured_media":93859,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[23,28,29,32,33,22,30,31,35,39,38,36,37,34,40,20,26,27,24,25,21],"class_list":{"0":"post-93858","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-aktualitates","8":"tag-aktualitates","9":"tag-breaking-news","10":"tag-breakingnews","11":"tag-featured-news","12":"tag-featurednews","13":"tag-headlines","14":"tag-latest-news","15":"tag-latestnews","16":"tag-latvia","17":"tag-latvian","18":"tag-latviesu","19":"tag-latviesu-valoda","20":"tag-latviesuvaloda","21":"tag-latvija","22":"tag-lv","23":"tag-news","24":"tag-popularakas-zinas","25":"tag-popularakaszinas","26":"tag-top-stories","27":"tag-topstories","28":"tag-zinas"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@lv\/115834780541267746","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/posts\/93858","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/comments?post=93858"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/posts\/93858\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/media\/93859"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/media?parent=93858"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/categories?post=93858"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/lv\/wp-json\/wp\/v2\/tags?post=93858"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}