{"id":21963,"date":"2025-10-13T08:42:09","date_gmt":"2025-10-13T08:42:09","guid":{"rendered":"https:\/\/www.europesays.com\/nl\/21963\/"},"modified":"2025-10-13T08:42:09","modified_gmt":"2025-10-13T08:42:09","slug":"man-pakt-wereldrecord-met-extra-zware-push-ups","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/nl\/21963\/","title":{"rendered":"Man pakt wereldrecord met extra zware push-ups"},"content":{"rendered":"<p data-testid=\"paragraph\" class=\"sc-15e7b36-0 fpBaxy\">Hoe vaak kun jij je opdrukken? Een man in Duitsland deed het 1651 keer achter elkaar. En hij deed geen gewone push-ups, maar extra zware!<\/p>\n<p data-testid=\"paragraph\" class=\"sc-15e7b36-0 fpBaxy\">Ilja Mazar deed 1651 chest-to-ground-push-ups. Bij die manier van opdrukken moet je borst helemaal tot de grond zakken. Hij deed er gemiddeld 27 per minuut en was voor zijn wereldrecord meer dan een uur bezig.<\/p>\n<p data-testid=\"paragraph\" class=\"sc-15e7b36-0 fpBaxy\">De man heeft nu twee push-up-wereldrecords. Eerder dit jaar deed hij 1950 push-ups in \u00e9\u00e9n uur. Voor zijn volgende wereldrecord wil hij opdrukken met gewichten op zijn lichaam.<\/p>\n<p>Deze man breekt een wereldrecord?<img alt=\"\" decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.europesays.com\/nl\/wp-content\/uploads\/2025\/10\/1760344928_212_576x576a.jpg\" class=\"sc-4cb1a461-1 eWZHfa\"\/><\/p>\n<p class=\"sc-a9cfb1d8-1 ixqECi\">Mediteren<\/p>\n<p><img alt=\"\" decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.europesays.com\/nl\/wp-content\/uploads\/2025\/10\/1760344928_43_576x576a.jpg\" class=\"sc-4cb1a461-1 eWZHfa\"\/><\/p>\n<p class=\"sc-a9cfb1d8-1 ixqECi\">Push-ups<\/p>\n<p><img alt=\"\" decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.europesays.com\/nl\/wp-content\/uploads\/2025\/10\/1760344928_861_576x576a.jpg\" class=\"sc-4cb1a461-1 eWZHfa\"\/><\/p>\n<p class=\"sc-a9cfb1d8-1 ixqECi\">Schreeuwen<\/p>\n<p><img alt=\"\" decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.europesays.com\/nl\/wp-content\/uploads\/2025\/10\/1760344929_940_576x576a.jpg\" class=\"sc-4cb1a461-1 eWZHfa\"\/><\/p>\n<p class=\"sc-a9cfb1d8-1 ixqECi\">Alle antwoorden zijn goed<\/p>\n","protected":false},"excerpt":{"rendered":"Hoe vaak kun jij je opdrukken? Een man in Duitsland deed het 1651 keer achter elkaar. En hij&hellip;\n","protected":false},"author":2,"featured_media":21964,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[39,40,48,43,44,34,35,41,42,46,47,49,45,32,33,50,6856,6854,36,37,38,6855],"class_list":{"0":"post-21963","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-hoofdpunten","8":"tag-breaking-news","9":"tag-breakingnews","10":"tag-dutch","11":"tag-featured-news","12":"tag-featurednews","13":"tag-headlines","14":"tag-hoofdpunten","15":"tag-latest-news","16":"tag-latestnews","17":"tag-nederland","18":"tag-nederlanden","19":"tag-nederlands","20":"tag-netherlands","21":"tag-news","22":"tag-nieuws","23":"tag-nl","24":"tag-opdrukken","25":"tag-push-up","26":"tag-top-stories","27":"tag-topstories","28":"tag-voorpaginanieuws","29":"tag-wereldrecord"},"share_on_mastodon":{"url":"","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/nl\/wp-json\/wp\/v2\/posts\/21963","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/nl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/nl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/nl\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/nl\/wp-json\/wp\/v2\/comments?post=21963"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/nl\/wp-json\/wp\/v2\/posts\/21963\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/nl\/wp-json\/wp\/v2\/media\/21964"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/nl\/wp-json\/wp\/v2\/media?parent=21963"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/nl\/wp-json\/wp\/v2\/categories?post=21963"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/nl\/wp-json\/wp\/v2\/tags?post=21963"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}