{"id":270231,"date":"2026-07-25T12:26:19","date_gmt":"2026-07-25T12:26:19","guid":{"rendered":"https:\/\/www.europesays.com\/nl\/270231\/"},"modified":"2026-07-25T12:26:19","modified_gmt":"2026-07-25T12:26:19","slug":"japanse-premier-slaapt-vaak-niet-meer-dan-3-uur-per-nacht","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/nl\/270231\/","title":{"rendered":"Japanse premier slaapt vaak niet meer dan 3 uur per nacht"},"content":{"rendered":"<p class=\"Text_paragraph__pm10H\" data-testid=\"paragraph\">Premier Sanae Takaichi van Japan slaapt maar een aantal uur per nacht. Op social media schrijft ze dat ze vaak minder dan 3 uur slaapt. Soms zelfs minder dan 1 uur.<\/p>\n<p class=\"Text_paragraph__pm10H\" data-testid=\"paragraph\">Ze is het grootste deel van de dag druk bezig met werk. De paar uur die ze vrij is, gebruikt de premier om bijvoorbeeld de was te doen en haar huis schoon te maken. Dan blijft er voor slaap maar weinig tijd over.<\/p>\n<p>Niet gezond<\/p>\n<p class=\"Text_paragraph__pm10H\" data-testid=\"paragraph\">Begin deze week was er in Japan een nationale feestdag. Daardoor had de premier ook iets minder werk. Ze schrijft dat ze eindelijk een keer kon uitslapen. Niet maximaal 3 uur, maar ze sliep een keer 5 uur.<\/p>\n<p class=\"Text_paragraph__pm10H\" data-testid=\"paragraph\">Volgens slaapexperts is weinig slapen niet gezond. Voor iemand met de leeftijd van de premier is tussen de 7 en 8 uur per nacht aanbevolen.<\/p>\n<p class=\"Text_paragraph__pm10H\" data-testid=\"paragraph\">Laat in de reacties weten hoeveel uur jij per nacht slaapt. <\/p>\n<p>Hoeveel uur slaapt de premier van Japan ongeveer per nacht?<img class=\"ResponsiveImage_image__u_aes\" alt=\"\" decoding=\"async\" loading=\"eager\" src=\"https:\/\/www.europesays.com\/nl\/wp-content\/uploads\/2026\/07\/301x0x2667x2667-576x576.webp\"\/><\/p>\n<p class=\"sc-1186b631-1 kDpjzU\">0 tot 3 uur<\/p>\n<p><img class=\"ResponsiveImage_image__u_aes\" alt=\"\" decoding=\"async\" loading=\"eager\" src=\"https:\/\/www.europesays.com\/nl\/wp-content\/uploads\/2026\/07\/715x0x2667x2667-576x576.webp\"\/><\/p>\n<p class=\"sc-1186b631-1 kDpjzU\">3 tot 6 uur<\/p>\n<p><img class=\"ResponsiveImage_image__u_aes\" alt=\"\" decoding=\"async\" loading=\"eager\" src=\"https:\/\/www.europesays.com\/nl\/wp-content\/uploads\/2026\/07\/2080x307x1612x1612-576x576.webp\"\/><\/p>\n<p class=\"sc-1186b631-1 kDpjzU\">6 tot 9 uur<\/p>\n<p><img class=\"ResponsiveImage_image__u_aes\" alt=\"\" decoding=\"async\" loading=\"eager\" src=\"https:\/\/www.europesays.com\/nl\/wp-content\/uploads\/2026\/07\/575x0x2667x2667-576x576.webp\"\/><\/p>\n<p class=\"sc-1186b631-1 kDpjzU\">9 tot 12 uur <\/p>\n","protected":false},"excerpt":{"rendered":"Premier Sanae Takaichi van Japan slaapt maar een aantal uur per nacht. Op social media schrijft ze dat&hellip;\n","protected":false},"author":2,"featured_media":270232,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[15],"tags":[39,40,48,43,44,34,35,359,41,42,46,47,49,45,32,33,50,9546,36,37,38,67,64,65,66],"class_list":["post-270231","post","type-post","status-publish","format-standard","has-post-thumbnail","category-wereld","tag-breaking-news","tag-breakingnews","tag-dutch","tag-featured-news","tag-featurednews","tag-headlines","tag-hoofdpunten","tag-japan","tag-latest-news","tag-latestnews","tag-nederland","tag-nederlanden","tag-nederlands","tag-netherlands","tag-news","tag-nieuws","tag-nl","tag-slaap","tag-top-stories","tag-topstories","tag-voorpaginanieuws","tag-wereld","tag-world","tag-world-news","tag-worldnews"],"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@nl\/116980612721265287","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/nl\/wp-json\/wp\/v2\/posts\/270231","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/nl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/nl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/nl\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/nl\/wp-json\/wp\/v2\/comments?post=270231"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/nl\/wp-json\/wp\/v2\/posts\/270231\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/nl\/wp-json\/wp\/v2\/media\/270232"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/nl\/wp-json\/wp\/v2\/media?parent=270231"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/nl\/wp-json\/wp\/v2\/categories?post=270231"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/nl\/wp-json\/wp\/v2\/tags?post=270231"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}