{"id":72144,"date":"2025-12-02T01:59:18","date_gmt":"2025-12-02T01:59:18","guid":{"rendered":"https:\/\/www.europesays.com\/nl\/72144\/"},"modified":"2025-12-02T01:59:18","modified_gmt":"2025-12-02T01:59:18","slug":"ja-wandelen-helpt-tegen-alzheimer-dit-is-waarom","status":"publish","type":"post","link":"https:\/\/www.europesays.com\/nl\/72144\/","title":{"rendered":"Ja, wandelen helpt tegen alzheimer. Dit is waarom"},"content":{"rendered":"<p class=\"intro drop-caps\">Dat een gezonde leefstijl het risico op alzheimer verlaagt, was al bekend. Nu blijkt dat dagelijks lopen ook het verloop van de ziekte vertraagt.<\/p>\n<p>    \t    <img decoding=\"async\" data-id=\"1517822\" class=\"premium-lock\" src=\"https:\/\/www.ewmagazine.nl\/app\/themes\/ewmagazine\/dist\/images\/premium-lock.svg?v1\" alt=\"Premium Lock\" title=\"Premium Lock\"\/><\/p>\n<p>Laden\u2026<\/p>\n<p>  \t    <img decoding=\"async\" data-id=\"1517822\" class=\"premium-lock\" src=\"https:\/\/www.ewmagazine.nl\/app\/themes\/ewmagazine\/dist\/images\/premium-lock.svg?v1\" alt=\"Premium Lock\" title=\"Premium Lock\"\/><br \/>\n\t\tWord abonnee en lees direct verder<\/p>\n<p>Al vanaf \u20ac1 per week leest u onbeperkt alle edities en artikelen van EW. <a href=\"https:\/\/www.ewmagazine.nl\/ew-abonnement\/\" target=\"_blank\" rel=\"noopener nofollow\">Bekijk onze abonnementen<\/a>.<\/p>\n<ul>\n<li>Bent u al abonnee, maar heeft u nog geen account? Maak die dan <a href=\"https:\/\/account.mijnmagazines.nl\/register?origin=login&amp;brand=ELS&amp;registration_type=lightRegistration&amp;newsletter_brands=ELS&amp;redirect_url=https:\/\/www.ewmagazine.nl\/&amp;utm_source=Site-EWMagazine-RMN-NL\" target=\"_blank\" rel=\"noopener nofollow\">hier<\/a> aan. Extra uitleg vindt u <a href=\"https:\/\/www.ewmagazine.nl\/service\/veelgestelde-vragen\/\" rel=\"nofollow noopener\" target=\"_blank\">hier.<\/a><\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<p>        <img decoding=\"async\" data-id=\"1517822\" class=\"premium-lock\" src=\"https:\/\/www.ewmagazine.nl\/app\/themes\/ewmagazine\/dist\/images\/premium-lock.svg?v1\" alt=\"Premium Lock\" title=\"Premium Lock\"\/><br \/>\n\t\tVerder lezen?<\/p>\n<p>U bent momenteel niet ingelogd of u hebt geen geldig abonnement.<\/p>\n<p>Wilt u onbeperkt alle artikelen en edities van EW blijven lezen?<\/p>\n<p><a style=\"background-color:green;\" onclick=\"dataLayer.push({&#039;event&#039;: &#039;intern sales kanaal&#039;, &#039;kanaal&#039;: &#039;paywall&#039;, &#039;type abonnement&#039;: &#039;digitaal&#039;});\" class=\"button paywall-member\" href=\"https:\/\/www.ewmagazine.nl\/ew-abonnement\/\" rel=\"nofollow noopener\" target=\"_blank\">Bekijk abonnementen<\/a><\/p>\n<p>  \t    <img decoding=\"async\" data-id=\"1517822\" class=\"premium-lock\" src=\"https:\/\/www.ewmagazine.nl\/app\/themes\/ewmagazine\/dist\/images\/premium-lock.svg?v1\" alt=\"Premium Lock\" title=\"Premium Lock\"\/><br \/>\n\t\tEr ging iets fout <\/p>\n<p>  \t    <img decoding=\"async\" data-id=\"1517822\" class=\"premium-lock\" src=\"https:\/\/www.ewmagazine.nl\/app\/themes\/ewmagazine\/dist\/images\/premium-lock.svg?v1\" alt=\"Premium Lock\" title=\"Premium Lock\"\/><br \/>\n\t\tUw sessie is verlopen<\/p>\n<p>Wilt u opnieuw <a class=\"btn-login paywall-relogin\" href=\"https:\/\/www.ewmagazine.nl\/kennis\/achtergrond\/2025\/11\/wandelen-tegen-alzheimer-dementie-bewegen-helpt-104871w?rmg_dologin=start&amp;rmg_redirectTo=https%3A%2F%2Fwww.ewmagazine.nl%2Fkennis%2Fachtergrond%2F2025%2F11%2Fwandelen-tegen-alzheimer-dementie-bewegen-helpt-104871w\" rel=\"nofollow noopener\" target=\"_blank\">inloggen<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Dat een gezonde leefstijl het risico op alzheimer verlaagt, was al bekend. Nu blijkt dat dagelijks lopen ook&hellip;\n","protected":false},"author":2,"featured_media":72145,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[48,94,93,46,47,49,45,50],"class_list":{"0":"post-72144","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-gezondheid","8":"tag-dutch","9":"tag-gezondheid","10":"tag-health","11":"tag-nederland","12":"tag-nederlanden","13":"tag-nederlands","14":"tag-netherlands","15":"tag-nl"},"share_on_mastodon":{"url":"https:\/\/pubeurope.com\/@nl\/115647503770342700","error":""},"_links":{"self":[{"href":"https:\/\/www.europesays.com\/nl\/wp-json\/wp\/v2\/posts\/72144","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.europesays.com\/nl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.europesays.com\/nl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/nl\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/nl\/wp-json\/wp\/v2\/comments?post=72144"}],"version-history":[{"count":0,"href":"https:\/\/www.europesays.com\/nl\/wp-json\/wp\/v2\/posts\/72144\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.europesays.com\/nl\/wp-json\/wp\/v2\/media\/72145"}],"wp:attachment":[{"href":"https:\/\/www.europesays.com\/nl\/wp-json\/wp\/v2\/media?parent=72144"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.europesays.com\/nl\/wp-json\/wp\/v2\/categories?post=72144"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.europesays.com\/nl\/wp-json\/wp\/v2\/tags?post=72144"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}